Free Workshop: 5 Lies Your Brain Believes That Keep You From Losing Weight
Free workshop: Catholic mama, we know you're frustrated about not losing weight.
You’re smart and motivated but you keep eating what you say you do not want to eat… sometimes it feels like it’s even against your own will!
You wake up feeling shame, guilt, disgust, and hopelessness. It doesn’t have to be hard, we promise. Once you know this about your brain, it’s easy.
What you'll learn:
- The unique lies your brain is telling you to keep you overweight
- How to identify the negative thoughts that are driving your actions
- New thoughts you can practice to lose the weight easily.
Lies our workshop attendees found were blocking them from losing weight:
- You've failed every other time so why bother?
- Your life is too stressful, you can't lose weight.
- You deserve it [the food].
- It doesn't matter. Your life won't change if you lose weight.
- You can't do it as long as you have little kids.
- You'll just get pregnant again and gain it back.
- I just want to check out.
- I'm never going to get out of here [current state of life.]
Do any of these sound familiar?
About
Hi! We're Sterling and Lorissa and we used these tools to lose weight after struggling for decades. Seriously... decades.
We help Catholic moms who feel hopeless about weight loss, feel hope again and use that feeling to lose weight in a completely new way.
IF YOU FEEL frustrated and discouraged, this workshop is for you:
- We're going to tell you something about your brain that you've never heard before. It changes everything.
- We'll explain why you have to change what you think now or you'll be unhappy even if you DO lose all your weight.
- We'll show you how to talk to your brain so you feel like you're in control instead of letting that mean inner voice run the show.
© Made For Greatness LLC