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# Catholic Mom Calm

Coaching for Peaceful Motherhood

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## Posts

- [How to Reach For Peace Faster](https://catholicmomcalm.com/how-to-reach-for-peace-faster/) - Anxiety never comes from the Lord. So the second I feel that tightness show up in my chest, I already know something true about myself. I am thinking about my life in a way that God does not want me to think about it. Period. Because if I were thinking about it the way He wants me to, I would be at peace. This episode is one question I want you to start asking faster than you are asking it right now. Not "Lord, take this away," but "Lord, what do you want me to know about this?" About this toddler. About my husband. About my body. About this house. I asked Him something this morning and He said, "You already know. You just doubt what I have already told you." Ooh, burn, Lord. We talk about why we are not reaching for Him sooner (we do not actually believe we could be at peace all the time), the grace you have to ask for before He hands it to you, what Fulton Sheen was doing in basically every talk he ever gave, and why Daniel in the lions' den and Mary at the foot of the cross were both at peace. WHAT WE COVER IN THIS EPISODE: The micro moment prayer: the second you notice tightness, throw your hands up and say "Lord, I invite you into this. Come be with me right now." Why anxiety is information and not a verdict. It tells you your thinking is off, not that your life is off The real reason we do not run to Him faster: we have never met a person who is at peace all the time, so we quietly decided it is not available to us Eight out of ten minutes. You will lose it. The win is how fast you come back Feeling powerless is the worst feeling there is, and being able to stay calm in any situation is one of the most powerful You are not done when you hear the sentence. Your job is to practice it, or your brain will spiral right back in two hours The gifts of the Holy Spirit were designed to be asked for. Wisdom, counsel, knowledge, understanding, fortitude, fear of the Lord. Ask Being at peace does not mean being peaceful. It means receiving. It means "this is okay right now and I can handle it" The surprise pregnancy test, the teenager going through it, the adult child who left the Church. You can be at peace today, in that EPISODE TIMELINE: (estimated at 5-minute marks, no timestamps in the transcript, confirm against audio) [00:00] – Hope when you feel anxious, trapped, stuck or frozen, and inviting the Lord into the micro moment [05:00] – "Lord, what do you want me to know about this?" Why anxiety never comes from Him, and what Mary has to do with our unbelief [10:00] – Eight out of ten minutes, and why staying calm is the most powerful you will ever feel [15:00] – Cheeky Jesus, the sentences He actually gives me, and writing them down so I can practice them [20:00] – My real morning (I do not pray first thing), redirecting my brain, and asking for grace and the gifts of the Holy Spirit [25:00] – Fulton Sheen, the beatification, and why all his talks end the same way. At peace is not peaceful. Daniel, Mary, Joseph and the donkey [30:00] – Who I belong to, true freedom, and an invitation to the Catholic Mom Reset LINKS AND RESOURCES MENTIONED: Join the Catholic Mom Reset: www.catholicmomcalm.com/reset Fulton Sheen beatification, plus the conference with Arthur Brooks the day before (Sterling will have a table, come say hi): www.fultonsheenconference.com/ CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm
- [Planning From Woundedness](https://catholicmomcalm.com/planning-from-woundedness/) - I am team planning. I am team house systems. We teach it in the membership and it is the very first thing we tackle in the Catholic Mom Reset, because looking at your next 90 days and making a plan is genuinely a gift to your future self. But if you took all of it away tomorrow, dropped me in a different house in a different town with no idea what the next 90 days held, I would be okay. I could walk around and have peace. That is the part I want for you. A lot of women tell me they are type A planners. There is a healthy version of that. There is also a version that gets built in a childhood full of chaos you could not control, or in a home where performing well was how you got love and attention. Both of those grow up into a woman who plans beautifully, and one of them is holding on with an iron grip. This episode is how to tell which one you are running on, the five minute healing work that sets the grip down, and the sentence I said to a mom on a coaching call that changed her whole face. WHAT WE COVER IN THIS EPISODE: Why the plan is not what makes you feel calm (you make a plan, then you think "I have a plan," and the thought is what creates safety in your body) The two childhoods that produce a hyper-planner: chaos you had no control over, and love you had to earn by performing The difference between planning that feels light and playful and planning you believe you cannot survive without Abraham walking up the mountain and the Israelites who never got the itinerary, and what peace looked like for both Tolerating uncertainty is a capacity you can grow, the same way a kid grows from 37 seconds to a minute and a half underwater The five minute memory work I use, sitting in the theater with the Lord while He tells you the truth about what really happened What I told the mom who was afraid that moving every two years would rob her kids of roots and stability EPISODE TIMELINE: [00:00] – Why I wanted to do this episode, and why I am solidly team planning and team systems [05:00] – All brains hate uncertainty, the AI conversation nobody can predict, and the skill we can actually grow [10:00] – Your body feels your thinking, not your plan. The Israelites, and Abraham on the mountain [15:00] – The car breaks down. The husband's job might move you. How to answer your own brain [20:00] – Chaos versus performance, the grounded healthy version of you, and asking the Lord what we are doing today [25:00] – Bob Schuchts, inner child work, and revisiting a memory with Jesus in five minutes [30:00] – "You are their mom. You bring roots and stability everywhere you go." Protocols, and week one of the Reset LINKS AND RESOURCES MENTIONED: The Catholic Mom Reset (starts Sunday, September 6th, first live call Thursday, September 10th) Bob Schuchts books Brya Hannan book on inner child healing (do one chapter a month, it is deep work) Restore the Glory podcast with Bob Schuchts and Jake Khym Calm Catholic Kids: https://calmcatholickids.com CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm
- [Transitioning from Summer to Fall](https://catholicmomcalm.com/transitioning-from-summer-to-fall/) - "People love change. They just hate transition." I heard Matthew Kelly teach that years ago and I think about it every single August. Because right now I'm getting a hundred emails from the school, two of my boys walked out today in socks with giant holes in the heels, and there's a lunchbox in this house that will not zip. If your body is fritzing out over start dates and supply lists and shoe sizes, nothing has gone wrong. You're not in the change yet. You're in the transition, and I want to give you the exact words to say to your own brain while you're standing in the middle of it. Plus a summer update: our little red golden retriever, the sickness that took my husband down, walking in 87 degrees on purpose, 200 Fulton Sheen rosaries, and the press-on nails I just ordered off an internet ad. WHAT WE COVER IN THIS EPISODE: Why change and transition are two different things, and why the yucky feeling belongs to the transition and not to your decision What to tell your brain when it starts second-guessing (the feeling is bad, so the choice must be wrong) and why that's backwards Who you are in a transition is not who you're going to be, whether that's back-to-school or pregnancy or a move you didn't choose The two weeks plus two weeks rhythm I use: get ready, live it, evaluate at the end of the day, tweak, then settle into the change Giving equal air time, because your brain will spend all day on what could go wrong and about nine seconds on what you're excited about The folder-and-calendar hack that keeps the school email avalanche from hanging over you every hour of the day Looking for what was good in a hard season, even when the good thing is just the timing of it EPISODE TIMELINE: [00:00] – Mid-August, the nesting itch, and going from wild open summer to ordered fall [05:00] – Annie Avonlea, a sickness that hit everyone one at a time, and what was actually good about it [10:00] – Walking in the heat on purpose, France prep, and giving equal air time to the excitement [15:00] – Making Fulton Sheen rosaries, why moms need work that gets finished, and yes, the press-on nails [20:00] – "People love change. They just hate transition." The emails, the socks, the lunchbox that won't zip [25:00] – Talking to your brain in the transition, and the four weeks it actually takes to settle [30:00] – The email folder hack, and having peace today in the middle of all of it LINKS AND RESOURCES MENTIONED: Join the Catholic Mom Reset: www.catholicmomcalm.com/reset Calm Catholic Kids: https://calmcatholickids.com Fulton Sheen beatification conference: https://fultonsheenconference.com/ CONNECT WITH STERLING JAQUITH ON INSTAGRAM: https://www.instagram.com/catholicmomcalm
- [Managing Your Thoughts About School So You Don't Lose Your Mind](https://catholicmomcalm.com/managing-your-thoughts-about-school-so-you-dont-lose-your-mind/) - Almost everything you believe about your kids' schooling is an opinion, not a fact — and most of those opinions are quietly manufacturing stress in your body. In this episode, I walk you through why your feelings about school come from your thinking, how I choose school for my six kids with detachment (we're doing three different things this year), and the one trick I use to stop emotionally processing problems that haven't happened yet. Whether you've got toddlers, a struggling nine-year-old, or a high schooler who bit off more than she can chew, I want you to notice how you're showing up — because the more stressed you are about their education, the worse you show up for them. I'll show you how to trade the tightness for problem-solving energy, hope, and peace. Sterling Jaquith. WHAT'S COVERED IN THIS EPISODE: Why "well-educated" is impossible to define — and how AI is about to make general knowledge plus the ability to ask good questions matter more than the drills we stress over The difference between thoughts that just feel good ("my kid speaks Spanish!") and thoughts that are actually true How to sit in the discomfort of watching your child struggle without deciding something has gone wrong My favorite trick: refusing to emotionally process a made-up future problem (yes, even the diocese one) How to tell yourself the best possible story about whatever schooling you've chosen — including reframing public school as mission territory EPISODE TIMELINE: (estimated — confirm against audio) [00:00] – Why I finally made an episode about school, and the guilt episode I'll link for homeschoolers [06:00] – Your feelings about school come from your thinking, and "well-educated" can't be defined [13:00] – How AI changes education, the Roman Empire example, and feel-good thoughts vs. true ones [20:00] – Choosing school with detachment: my six kids, three different approaches this year [27:00] – The struggling-in-math example, and coaching a mom worried her high achiever over-committed [34:00] – "I'll process it if it happens," modeling peace, and reframing public school as mission territory LINKS AND RESOURCES MENTIONED: The May episode on homeschool "how far did we get" guilt: https://podcasts.apple.com/gb/podcast/schooling-guilt-and-stress/id1542253372?i=1000656369341 CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm
- [How I Use AI (And How My Company Does)](https://catholicmomcalm.com/how-i-use-ai-and-how-my-company-does/) - The internet is very loud about AI right now, so I want to tell you exactly where I stand in July of 2026, both personally and as a company, so you can start forming your own opinion. For the most part I'm team AI. I also think it's going to create some genuinely scary things in our society, the same way the internet and smartphones did. Both can be true. My favorite thing about it? It cuts through the noise. Instead of clicking through twenty websites full of pop-ups and people trying to sell me something, I can ask a question and get a clear answer, then ask for the counterarguments too. In this episode I walk through how I use it in real life (skincare, salad dressings, puppy training, fact-checking those sensational ads), the private questions you'd never Google, and exactly where I draw my hard lines. I also pull back the curtain on how Catholic Mom Calm uses AI and where we absolutely don't, so you know what's touched by it and what isn't. WHAT WE COVER IN THIS EPISODE: Where I land on AI in July 2026: mostly team AI, and clear-eyed about the harm too My favorite thing about it, cutting through the internet's noise (Google's AI Mode, and always asking "what's the counterargument, and who's making it?") The intimacy-call tip: asking private questions you'd never Google, telling it you're Catholic first, and deleting the thread How I use it at home: skincare picks, homemade salad dressing, a week-by-week puppy plan, and fact-checking those sensational ads Where I draw hard lines: not for prayer, not for religious art, and why real artists and musicians still make our work How Catholic Mom Calm actually uses it (story research, email arcs, financials, coding the app) and where we still won't (design) The Calm Catholic Kids app is out, why I made it "the most boring app ever," and a word on kids, AI, and Pope Leo's letter EPISODE TIMELINE: [00:00] – Where I stand on AI in July 2026 [05:00] – Cutting through the noise: Google's AI Mode and asking for both sides [10:00] – The intimacy-call tip, and telling it you're Catholic [15:00] – Skincare, salad dressings, puppy plans, and fact-checking sensational ads [20:00] – Where I draw the line: prayer, religious art, and real artists [25:00] – How Catholic Mom Calm uses AI (and how it doesn't) [30:00] – The app is out, kids and AI, and Pope Leo's letter LINKS AND RESOURCES MENTIONED: The Calm Catholic Kids app https://apps.apple.com/us/app/calm-catholic-kids/id6768798893 Calm Catholic Kids (buy the collections here, not through the app, so you skip Apple's 30%): https://calmcatholickids.com Xavier Co-op (my new two-and-a-half-day hybrid school launching this fall): https://xaviercoop.com Come to France with me this fall: https://catholicmomcalm.com/france/ My skincare routine: Cetaphil cream (I get this at costco) Blue Lizard sunscreen TruSkin Face Serum Pope Leo's letter on AI: https://www.vatican.va/content/leo-xiv/en/encyclicals/documents/20260515-magnifica-humanitas.html The AI tools I mentioned: ChatGPT, Claude, Google's Gemini (AI Mode), and Grok CHECK OUT MY WORK: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm Mary's Heart, Martha's Order Planner: https://catholicmomcalm.com/planner
- ['90s Seattle, Grunge, and the New Elle Woods Show](https://catholicmomcalm.com/90s-seattle-grunge-and-the-new-elle-woods-show/) - It's Friday night, I'm home alone, and I'm recording a completely ridiculous episode. No coaching, no reframe, just me wanting to talk to someone about episode one of the new Elle Woods show on Amazon Prime. My husband took the kids to the beach, I opened Prime, and this little show whisked me right back to being a '90s Seattle grunge girl. Fair warning: this one is pure nostalgia. If you grew up in the '90s, went to concerts, lived anywhere near the Pacific Northwest, or ever dyed a strip in your hair and thought it was the coolest thing ever (it was not, but it was to me), come sit with me for a few minutes. And if that's not you, skip this one. I promise next week's episode gets deep and coachy again. WHAT I COVER IN THIS EPISODE: Why the show is a love letter to 40-year-old women who grew up on Legally Blonde (and why they nailed it) The soundtrack, the plaid, the hoodies, the one girl with an umbrella, and how perfectly they captured '90s Seattle grunge My own Seattle years, from Capitol Hill to Green Lake, walking my puppies and running my dog-training business The clique-and-judge culture of '90s high school, and my honest confession about who I would have been to a new girl like Elle Why I love that the show's characters are positive and kind, and what that stirred up in me as a parent now A little window into the me you might not know: concerts, green Doc Martens, and starting a web design company at 17 LINKS AND RESOURCES: Come to France with me https://catholicmomcalm.com/france/ Calm Catholic Kids (Summer of Kindness stories free now, Collections 4 and 5 coming soon): https://calmcatholickids.com CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm
- [Enjoying Your Daily Life (No Matter What Season You're In)](https://catholicmomcalm.com/enjoying-your-daily-life-no-matter-what-season-youre-in/) - Sterling Jaquith caught herself feeling a very particular brand of summer jealousy. Friends whose parents are stable enough, healthy enough, and trusted enough to take the grandkids for a week or two. And watching that feeling rise was a perfect window into something we all do: we never question why we feel good, but the moment a negative feeling shows up, we start poking at it, and the poking spins into a storm. In this episode Sterling slows the whole thing down so you can see the difference between prayerfully feeling your feelings and indulging in what a friend called "tornado thinking." One is slow, grounded, and resolves. The other is fast, grows as it goes, and turns a bad mood into a bad day into a "bad season." Nobody is doing that to you, and that's actually the good news. You have more control over the weather in your mind than you think. WHAT WE COVER IN THIS EPISODE: The summer jealousy Sterling noticed in herself, and what it was actually about (hint: not the free time) Why we interrogate our negative feelings but never stop to question the happy ones The real difference between feeling your feelings (slow, grounded, done with the Lord) and tornado thinking (fast, growing, catching everything in its path) How a bad mood becomes a bad day becomes a "bad season," and why you control that weather more than you think The three choices in any triggered moment: think about it later, feel it all the way through, or spin How to walk yourself back gently and lovingly, never in an authoritarian "just get it together" voice
- [Why Your Window of Tolerance Shrinks in Summer](https://catholicmomcalm.com/why-your-window-of-tolerance-shrinks-in-summer/) - It usually hits right about now. You started summer with high hopes, pushed through the chaotic first couple of weeks, and now you're yelling more, feeling stressed, and wondering what happened to the magical season you pictured. Sterling Jaquith says it's not because you lack a plan. It's your window of tolerance, and summer quietly shrinks it. Drawing on a concept from her book Catholic Mom Calm, Sterling breaks down the two kinds of tolerance: your capacity for one specific stressor (hello, putting sunscreen on unwilling children), and your overall capacity for everything stacked on your plate at once. When you add camps, vacations, sibling fights, heat, and snacks without taking anything off, your ability to cope drops. This episode is the permission slip and the toolkit: expand your tolerance, drop the "shoulds" that are really just social norms, and stop beating yourself up. Because your anger is a stress response, and that is completely changeable. WHAT WE COVER IN THIS EPISODE: The two windows of tolerance: your capacity for one specific stressor, and your overall capacity for everything at once How to expand your tolerance for a single stressor, with breathing and coaching yourself (the sunscreen battle as exhibit A) Why summer shrinks your overall window: you added all the stressors but never took anything off the plate The only real "shoulds" (the catechism and the law), and why most summer obligations are just social norms you're free to decline A gentler, more honest take on screen time, and why slower old shows actually help Instituting a quiet time, feeding and sleeping yourself, and why your anger is a stress response you can change EPISODE TIMELINE: [00:00] – The intolerance of summer, and the window of tolerance from her book [03:00] – Expanding your tolerance for one stressor (the sunscreen battle) [07:00] – Your overall window, and how summer piles on without taking anything off [11:00] – Real shoulds versus social norms (you don't have to bake the birthday cake) [14:00] – A gentler take on screen time and slower shows [16:00] – Quiet time, self-care, and why anger is a changeable stress response LINKS AND RESOURCES MENTIONED: Catholic Mom Calm (Sterling's book, with the full "window of tolerance" section): https://amzn.to/4oKZRjU Calm Catholic Kids: https://calmcatholickids.com CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm
- [Summer Jealousy](https://catholicmomcalm.com/summer-jealousy/) - Sterling Jaquith caught herself feeling a very particular brand of summer jealousy. Friends whose parents are stable enough, healthy enough, and trusted enough to take the grandkids for a week or two. And watching that feeling rise was a perfect window into something we all do: we never question why we feel good, but the moment a negative feeling shows up, we start poking at it, and the poking spins into a storm. In this episode Sterling slows the whole thing down so you can see the difference between prayerfully feeling your feelings and indulging in what a friend called "tornado thinking." One is slow, grounded, and resolves. The other is fast, grows as it goes, and turns a bad mood into a bad day into a "bad season." Nobody is doing that to you, and that's actually the good news. You have more control over the weather in your mind than you think. WHAT WE COVER IN THIS EPISODE: The summer jealousy Sterling noticed in herself, and what it was actually about (hint: not the free time) Why we interrogate our negative feelings but never stop to question the happy ones The real difference between feeling your feelings (slow, grounded, done with the Lord) and tornado thinking (fast, growing, catching everything in its path) How a bad mood becomes a bad day becomes a "bad season," and why you control that weather more than you think The three choices in any triggered moment: think about it later, feel it all the way through, or spin How to walk yourself back gently and lovingly, never in an authoritarian "just get it together" voice
- [Vacationing With Kids](https://catholicmomcalm.com/vacationing-with-kids/) - Every summer it happens. You pack up the little kids, drive to the beach or the grandparents, and somewhere around day three in an unfamiliar Airbnb with no blackout curtains and a toddler who won't sleep, you wonder why you thought this would be fun. Sterling Jaquith has a reframe that changes the whole thing: stop calling it a vacation. In this evergreen episode you can come back to before any trip, Sterling walks through why little kids won't remember the vacation anyway, what they do remember, and the three honest questions to ask before you go. It's permission to stop chasing "relaxing" with a houseful of tired, dysregulated humans, and to plan the trip like the world's best personal assistant instead. Because the answer, through all of it, is always love. Including love for yourself. WHAT WE COVER IN THIS EPISODE: Why calling it a "vacation" is the first trap, and treating the trip like a business trip with a mission and a plan instead The honest truth that you may not enjoy it with little kids, and why that doesn't mean anything has gone wrong The three questions to ask before you go: What's my mission? What three feelings am I actually going for? How do I set myself up for those? Creating novelty on the cheap (crazy straws, Goodwill toys, stovetop popcorn, pop rocks, and the screen time you'd normally say no to) Planning something that's just for you, whether it's before, during, or after the trip Why Catholic moms living only for everyone else isn't how God designed you, and how to love yourself hard through the hard parts
- [Our Love/Hate Relationship with Summer](https://catholicmomcalm.com/our-love-hate-relationship-with-summer/) - We're handed a script that summer is supposed to be fun and relaxing, beach days and popsicles and bucket lists. Then the fantasy meets the reality of little kids off their routine, eating sugar, tracking sand everywhere, and a lot of moms find themselves feeling something they didn't expect: angry. Sterling Jaquith says that's not a sign you're doing it wrong. It's cognitive dissonance, and it's incredibly common. This episode starts with a 30-second check-in you can do ten times a day, then unpacks why the gap between expectation and reality turns into anger, and what to do about it. Sterling walks through exactly how she thinks about her own Northern Idaho summers, lake days, outside time, and all, so she makes memories instead of yelling. And she hands you permission you may not know you needed: you don't have to do anything this summer. WHAT WE COVER IN THIS EPISODE: The 30-second self-check-in (touch your skin, ask "how am I feeling?" and "what do I need?") and why most moms never do it Why summer creates a love-hate relationship, and the clash between the sparkly fantasy and the real thing Why anger is the surprisingly common summer emotion for moms, and the shame or fear sitting underneath it The one question to ask the second you feel frustrated: "What did I think should be happening?" Setting yourself up to win (the 40-minute lake math, the outside water and bathroom systems, deciding about the food ahead of time) Permission to do nothing this summer, and why "we're just hanging out" is a complete and good answer
- [How to Solve Any Problem](https://catholicmomcalm.com/how-to-solve-any-problem/) - It's a wild claim, and Sterling Jaquith makes it anyway. After asking her email list what they're struggling with right now, she read more than 200 responses, and reading every single one she kept thinking the same thing: oh, I could help her feel so much better about that. Not because the hard things aren't real. They are. But because underneath every one of them is the same skill, the number one skill, and almost nobody is actually practicing it. This episode walks through several of the things moms wrote in about, completely anonymously, and shows you the one thing that changes how you experience all of it.
- [Do You Actually Want Your Life To Get Better?](https://catholicmomcalm.com/do-you-actually-want-your-life-to-get-better/) - We all say we want our lives to be better. But what if most of us don't actually want to do the one thing that would make it better? This episode is the mirror-moment question, plus a summer update on closing loops, a 30-second way to make decisions, a new puppy, and the letter that changed how she thinks about holy water.
- [Handling It... When Life is Anything But Simple](https://catholicmomcalm.com/handling-it-when-life-is-anything-but-simple/) - Six kids home for summer, a pilgrimage to France, a schooling decision on a deadline, and a Goodwill trip that produced an accidental gel bead gun. Sterling Jaquith walks through what's actually on her plate right now and shows the move that keeps her calm in the middle of it: stop trying to engineer a simple life, simplify your thinking instead. WHAT WE COVER IN THIS EPISODE: Why "just live simply" advice usually comes from people holding very different cards than you The Summer of Kindness experiment after one week (and why Peter prayed for it out loud) How to feel real frustration in your body without making it mean something has gone wrong The decisions and uncertainties Sterling is actively sitting with this June — including her own food struggle EPISODE TIMELINE: [00:00] – Why a "simple life" is the wrong goal for most moms [06:00] – The Goodwill trip, the gel bead gun, and weighing risk against sparkles [14:00] – Summer of Kindness update — what's working one week in [22:00] – France pilgrimage, French class, and Catholic Finishing School kickoff [30:00] – The schooling decision Sterling has to close the loop on [36:00] – Why her thinking is simple even when her life isn't LINKS AND RESOURCES MENTIONED: Summer of Kindness - Family script Summer of Kindness Calendar - Template Link Calm Catholic Kids (Kindness stories coming June 10th): https://calmcatholickids.com Good Mom Summer at Catholic Mom Calm: https://catholicmomcalm.com France Pilgrimage (age opened up — reach out if interested): https://catholicmomcalm.com/france Summer French class for girls (coupon code: Calm50): https://canafeast.com/frenchclass Catholic Finishing School: www.catholicfinishingschool.com/ Rack-O Jr. board game: https://amzn.to/4akdGQn Spirograph kit: https://amzn.to/43jNh1m Modest long-sleeve bathing suit dress: https://amzn.to/4dTVHCL The Benedict Option by Rod Dreher: https://amzn.to/43fIVbw CONNECT WITH STERLING JAQUITH: Website: www.catholicmomcalm.com Follow on Instagram www.instagram.com/catholicmomcalm/
- [Good Mom Summer](https://catholicmomcalm.com/good-mom-summer/) - ⛱️ Fun & Simple Summer: https://catholicmomcalm.com/fun-simple-summer 😎 Good Mom Summer: https://catholicmomcalm.com/good-mom-summer 🥰 Catholic Finishing School: https://catholicfinishingschool.com/ I'm a good mom. (And so are you. We're going to practice that all summer.) Sterling had a light bulb moment while recording the Fun & Simple Summer program — and it changed her entire summer plan. All the pressure moms feel about screen time, summer camps, boredom, sibling bickering, what the kids are eating... it's all sitting on top of one belief: I'm not a good mom. In this episode, Sterling shares what she's doing about it — for herself, for the moms inside Catholic Mom Calm, and (in a roundabout way) for her own teenagers who definitely do not want to be life coached by their mother. You'll hear: Why telling yourself you're a bad mom for 40 years is genuinely crazy — and the pilot analogy that makes it impossible to unsee What Sterling is personally working on with her own kids this summer (hint: it involves catching people being kind) Why she's sneaking into Catholic Finishing School this summer to teach teenage girls how to believe new things How believing you're a good mom makes you a better problem solver — immediately The 30-second version of changing what you believe about yourself ⛱️ Fun & Simple Summer: https://catholicmomcalm.com/fun-simple-summer 😎 Good Mom Summer: https://catholicmomcalm.com/good-mom-summer 🥰 Catholic Finishing School: https://catholicfinishingschool.com/
- [Fun & Simple Summer](https://catholicmomcalm.com/fun-simple-summer/) - A Fun and Simple Summer (How to Decide Right Now What Kind of Summer You're Going to Have) Grab FREE Fun & Simple Summer Here: https://catholicmomcalm.com/fun-simple-summer You've seen "analog summer" all over the internet — but Sterling's going with fun and simple. Because when you choose simplicity, especially simplicity in your mind, you stop yelling at the kids so much. Funny how that works. In this episode, Sterling walks you through the radical idea that you actually get to decide what kind of summer you're going to have — not based on what happens, but based on what you think about what happens. She shares the exact thoughts her brain wants to offer ("there's so many kids, it's so hot, it's only 9 AM…") and the thoughts she's choosing instead. Plus a peek at her real summer plans: a daily reading hour, skipping the Costco pool this year, more lake days (crunchy 11 minutes and all), and what to do when an ant invasion threatens your good vibes. No comparison summers here, my friend. Eyes on your own paper. Grab the FREE Fun & Simple Summer Workbook + 15-minute class here: https://catholicmomcalm.com/fun-simple-summer Sterling walks you through deciding ahead of time about screen time, snacks, "I'm bored," sibling bickering, scheduling, plus 50 mom hacks, a thought-swap chart, and a Reset the Day plan for when everything blows up at 9:15 AM. (Because it might.)
- [Being Okay with an Uncertain Future](https://catholicmomcalm.com/being-okay-with-an-uncertain-future/) - What are you doing with your life? (The answer is simpler than you think.) Sterling's 15 and 12-year-old came to her in genuine distress. They didn't know if they were going to be nuns or moms, and their brains were convinced that figuring out the future was the key to feeling settled today. Sound familiar? In this episode, Sterling shares the conversation she had with her girls — and what she told them that changed everything. Spoiler: knowing your vocation doesn't fix the uncertainty of being human. Being married doesn't fix it. Having six kids doesn't fix it. But there is one thing that does. You'll learn: Why obsessing over the future is actually a trick that keeps you from living today What the Baltimore Catechism has to do with your anxiety about next year The 5-minute prayer practice that makes everything clearer Why "what do you want me to do today, Lord?" is the most powerful question you can ask And why Idaho wasn't even a state to Sterling before she moved there — and what that means for your plans This episode is for the woman who is waiting to feel settled before she starts living. The good news: you don't have to wait.
- [Overwhelmed Mom](https://catholicmomcalm.com/overwhelmed-mom/) - "The melancholy side of me just isn't having it." A mom wrote in with paragraphs of feelings — the wounds work, the hormones, the hard days, the confusion about why she still can't seem to get on top of it all. Sterling read every word. And then she said something that might surprise you. In this episode, Sterling breaks down one of the most common ways we use self-help work against ourselves — and why "learning land" might be keeping you more stuck than you realize. You'll learn: Why confusion is often a spiritual attack — and what to do about it The difference between wounds work and managing your mind today Why seven bad days a month is actually normal (and what changes when you know that) How to stop indulging thoughts that are creating your suffering — without toxic positivity Why bad days don't mean your life is bad This one is for the woman who is doing all the work and still having hard days. You're not broken. You're just human. And there's something available to you right now — no healing required.
- [Tight Budget, Then Surprise Gift](https://catholicmomcalm.com/tight-budget-then-surprise-gift/) - He spent $1,500 on her for Mother's Day. She felt terrible. A mom wrote in with a situation that sounds simple on the surface — her husband surprised her with an expensive gift she'd actually been wanting. So why did it feel so bad? In this episode, Sterling breaks down exactly why a generous gift can land all wrong, and what it reveals about the thoughts we've been carrying for months without realizing it. You'll learn: Why his comments about the grocery budget created anxiety that was actually optional The difference between him having an off day about money and a real financial problem How to know if you actually have "blueberry money" — even when it doesn't feel like it What it looks like to receive a gift well, and why it matters more than you think Why your husband's feelings don't determine yours — and how to stop letting them This episode is for any woman who has ever felt confused, conflicted, or quietly resentful when something good happened — and didn't understand why.
- [A Mindful Mother's Day](https://catholicmomcalm.com/a-mindful-mothers-day/) - You get to decide how Mother's Day goes. All of it. In this episode, Sterling gets honest about why Mother's Day feels so loaded — and why no amount of flowers, brunch, or Pandora bracelets will fix the real problem. In this episode: Why your family can't give you what you actually want on Mother's Day (and whose job it actually is) The thoughts that turn a mediocre Sunday into a devastating one — and how to catch them How to ask for exactly what you want without resentment when it doesn't happen Why interior peace on Mother's Day is a barometer for something much bigger Plus: Sterling shares what she's been doing to get her own sparkle back, the app that's coming soon, and a once-in-a-lifetime pilgrimage to France for mothers and daughters. You are a good mom. God sees all of it — and he doesn't need a special day to tell you that. Check out our mother/daughter pilgrimage to France: https://catholicmomcalm.com/france/ NEW! Emotional Regulation stories for kids: https://www.catholicatholickids.com/
- [Things Are Weird Right Now](https://catholicmomcalm.com/things-are-weird-right-now/) - Something feels off right now — and you're not imagining it. In this unplanned episode, Sterling sits down to say out loud what so many moms are feeling but don't have language for: it is genuinely weird to be raising kids right now. In this episode: Why so many of us feel unsettled but can't articulate it What skills actually matter to teach our kids when we can't see the future Why scrolling to cope makes total sense (and how to stop beating yourself up for it) The one thing we can hold onto when everything feels uncertain You don't need a perfect plan for this season. You need someone to say "me too" — and remind you that He wins in the end. Check out our mother/daughter pilgrimage to France: https://catholicmomcalm.com/france/ NEW! Emotional Regulation stories for kids: https://www.catholicatholickids.com/
- [Being a Working Catholic Mom: Balance, Guilt, and Grace](https://catholicmomcalm.com/being-a-working-catholic-mom-balance-guilt-and-grace/) - Coming at you with my thoughts about being a working mom and how my family actually lives!
- [Bad PMS: Hormonal Health for Catholic Moms](https://catholicmomcalm.com/232-bad-pms-hormonal-health-for-catholic-moms/) - Have you ever had a terrible infestation? It's an awful experience. I talk about the steps we have to take when this happens so we don't lose hope that things will be normal again.
- [Being a Working Catholic Mom: Balance, Guilt, and Grace](https://catholicmomcalm.com/233-being-a-working-catholic-mom-balance-guilt-and-grace/) - Coming at you with my thoughts about being a working mom and how my family actually lives!
- [Catholic ADHD Mom: Faith, Focus, and Grace](https://catholicmomcalm.com/234-catholic-adhd-mom-faith-focus-and-grace/) - Here is my episode all about what it's like to have ADHD as a Catholic mom. I talk about medication and tools that I use to manage my ADHD. Here is a link to my business podcast about being an entrepreneur with ADHD: https://podcasts.apple.com/gb/podcast/doing-business-with-adhd/id1588484474?i=1000664246532
- [Get Off Your Phone: Screen Time and Catholic Motherhood](https://catholicmomcalm.com/235-get-off-your-phone-screen-time-and-catholic-motherhood/) - I'm on a crusade to get moms off their phones. I make a strong case for why this is necessary and how you can start thinking of your phone like cigarettes. Buckle up, this is a spicy episode! To join us for Screen Less, visit https://www.catholicmomcalm.com/screenless
- [Tired from Overthinking? Mental Rest for Catholic Moms](https://catholicmomcalm.com/236-tired-from-overthinking-mental-rest-for-catholic-moms/) - If you're feeling exhausted, you might be overthinking. This is a crazy concept but one I think is so sneaky for modern-day moms. We LOVE thinking but I think it's draining so much of our energy. Find out what I do instead!
- [How to Survive the Rest of May: A Catholic Mom Guide](https://catholicmomcalm.com/237-how-to-survive-the-rest-of-may-a-catholic-mom-guide/) - Are you feeling super weird right now? May can you do that to you. It's as if someone spun you around and now you are dizzy going through regular life. Let's talk about it and what you can do to feel calm! Check out our Screen Less program: https://catholicmomcalm.com/screenless/
- [Should Your Catholic Family Get a Pet? Honest Advice](https://catholicmomcalm.com/238-should-your-catholic-family-get-a-pet-honest-advice/) - Should you get a pet? I talk about the questions I think all moms should ask before making this decision and I especially dive into the crazy amount of work it is to have a puppy! Enjoy!
- [Stop Doing Self-Help from Brokenness: Heal First](https://catholicmomcalm.com/239-stop-doing-self-help-from-brokenness-heal-first/) - We often run to podcasts or books to "fix" ourselves because we think, deep down, that something is broken in us. But this desire always comes with a sense of panic and urgency. Instead, true and holy self-help feels calm and slow and it feels like a gift to the Lord. Book we're going to read in Catholic Mom Calm.
- [Why Moms Love and Hate Summer: The Honest Truth](https://catholicmomcalm.com/240-why-moms-love-and-hate-summer-the-honest-truth/) - We're gearing up for summer. How can you make memories with your kids without yelling as much? Let's get into it. And if you still have questions, come to my Summer Q&A on Friday, June 13th at 8 am PST/11 am EST. Click here to sign up for free!
- [Our Love/Hate Relationship with Summer](https://catholicmomcalm.com/188-our-love-hate-relationship-with-summer/) - Ah, summer. The season we love and the season that turns us into fire-breathing dragon moms. Not this year, my friends! Let's adjust our expectations so we can limit our anger this summer!
- [Summer Goals That Actually Work for Busy Moms](https://catholicmomcalm.com/241-summer-goals-that-actually-work-for-busy-moms/) - I know you've been thinking about your kids but what kind of summer do YOU want to have? I think all moms should answer this question.
- [Feeling Safe and Loved: What Every Catholic Mom Needs](https://catholicmomcalm.com/242-feeling-safe-and-loved-what-every-catholic-mom-needs/) - Are you totally failing as a mom? Probably not. Here's a good test for whether or not you're showing up for your kids. Have a listen!
- [What Is Breakthrough Coaching? Transform Your Motherhood](https://catholicmomcalm.com/bunos-what-is-breakthrough-coaching-transform-your-motherhood/) - Sterling and I talk about weight loss, the Holy Spirit, and A.I. as we introduce our special, one-time offer. If you want to join us or attend one of our Q&A calls, click here: https://weightlosswiththeholyspirit.com/breakthrough/ #CatholicWeightLoss #FaithBasedWeightLoss #ChristianLifeCoach #EmotionalEatingHelp #WeightLossWithTheHolySpirit
- [Managing Mom Anxiety with Coach Christina Brown (Best Of)](https://catholicmomcalm.com/244-managing-mom-anxiety-with-coach-christina-brown-best-of/) - Join Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming "Anxiety Intensive" program for Catholic Mom Calm members, starting in July, which includes a workbook, one-on-one coaching, group calls, and a private Slack small group. The program aims to empower women to manage their anxiety, and support their loved ones facing the same challenge, with a focus on community and freedom. This supportive and safe space is perfect for anyone looking to take control of their anxiety and enjoy life to the fullest. We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.
- [Family Vacation Survival Guide for Catholic Moms (Best Of)](https://catholicmomcalm.com/245-family-vacation-survival-guide-for-catholic-moms-best-of/) - Let's reimagine how we vacation with kids so we don't lose our minds. When we ask great questions, get clear on our mission, make a really good plan, and love ourselves through the whole thing... it makes for a lovely time.
- [Why Catholic Moms Love and Hate Summer (Best Of)](https://catholicmomcalm.com/246-why-catholic-moms-love-and-hate-summer-best-of/) - Ah, summer. The season we love and the season that turns us into fire-breathing dragon moms. Not this year, my friends! Let's adjust our expectations so we can limit our anger this summer!
- [Summer Jealousy: When Other Moms' Lives Look Better](https://catholicmomcalm.com/247-summer-jealousy-when-other-moms-lives-look-better/) - Oh, when the green monster rears its ugly head during the summertime. Let's talk about the three choices you have!
- [Are Catholics Too Negative? Finding Joy in the Faith](https://catholicmomcalm.com/248-are-catholics-too-negative-finding-joy-in-the-faith/) - Oh, when the green monster rears its ugly head during the summertime. Let's talk about the three choices you have!
- [What's Your Money Story? Faith and Finances](https://catholicmomcalm.com/249-whats-your-money-story-faith-and-finances/) - Whether you're struggling by not having enough money or finding it difficult to navigate making more money than you grew up with, this episode will help you figure out what your money story is. Check out my Money Course here!
- [How to Anchor Your Day in Christ as a Busy Mom](https://catholicmomcalm.com/250-how-to-anchor-your-day-in-christ-as-a-busy-mom/) - Whether you're struggling by not having enough money or finding it difficult to navigate making more money than you grew up with, this episode will help you figure out what your money story is. Check out my Money Course here!
- [Everyone Knows Moms Are Stressed: Here's What to Do](https://catholicmomcalm.com/251-everyone-knows-moms-are-stressed-heres-what-to-do/) - Everyone knows moms are stressed, right? But does thinking that feel good or does it feel terrible? Let's talk about the kind of stress that's baked into motherhood and the kind that we can avoid. Sign up for Mary's Heart, Martha's Order here >> www.catholicmomcalm.com
- [Catholic Finishing School: Becoming Who God Made You](https://catholicmomcalm.com/252-catholic-finishing-school-becoming-who-god-made-you/) - Joined by my good friend Chantal Howard, we talk about the struggles teens face in this modern culture and a powerful new program called Catholic Finishing School for teen girls. www.catholicfinishingschool.com https://www.instagram.com/catholicfinishingschool
- [Why Prayer is the First to Go](https://catholicmomcalm.com/253-why-prayer-is-the-first-to-go/) - When we get busy and stressed, our prayer life is often the first to go. In this episode, I break down why that is and why it's important that we battle the lies our brains are telling us to keep prayer in our daily routine, even if it's just 10 minutes a day! Join us for the Mary's Heart, Martha's Order challenge starting September 10th by clicking here.
- [Where Will You Be in 10 Years? A Catholic Mom's Vision](https://catholicmomcalm.com/254-where-will-you-be-in-10-years-a-catholic-moms-vision/) - When we start to feel stressed, it's helpful to ask the question, "How will I feel about this ten years from now?" This question helps us slow down and make intentional action steps instead of spinning out in worry.
- [The Only Thing You Really Need as a Catholic Mom](https://catholicmomcalm.com/255-the-only-thing-you-really-need-as-a-catholic-mom/) - When we start to feel stressed, it's helpful to ask the question, "How will I feel about this ten years from now?" This question helps us slow down and make intentional action steps instead of spinning out in worry.
- [Managing Fear as a Catholic Mom with Lorissa Horn (Pt 1)](https://catholicmomcalm.com/256-managing-fear-as-a-catholic-mom-with-lorissa-horn-pt-1/) - A two-part series on managing the emotion of fear. The Lord does not want us to live in fear. He wants us to have peace and yet few of us know how to actually do that. Find out how in these next two episodes. Learn more about us at www.catholicmomcalm.com
- [Managing Fear as a Catholic Mom: Practical Tools (Pt 2)](https://catholicmomcalm.com/257-managing-fear-as-a-catholic-mom-practical-tools-pt-2/) - A two-part series on managing the emotion of fear. The Lord does not want us to live in fear. He wants us to have peace and yet few of us know how to actually do that. Find out how in these next two episodes. Learn more about us at www.catholicmomcalm.com
- [Why Your Kids Should Misbehave: A Catholic Parenting Truth](https://catholicmomcalm.com/256-why-your-kids-should-misbehave-a-catholic-parenting-truth/) - A two-part series on managing the emotion of fear. The Lord does not want us to live in fear. He wants us to have peace and yet few of us know how to actually do that. Find out how in these next two episodes. Learn more about us at www.catholicmomcalm.com
- [The Feeling Every Mom Is Chasing (And How to Find It)](https://catholicmomcalm.com/259-the-feeling-every-mom-is-chasing-and-how-to-find-it/) - We're all chasing a feeling... and it's a feeling that only comes from the Lord. Find out how you can slow down your thinking to see where you're seeking this feeling and how you can turn to the Lord instead.
- [Hey Mama, You're Doing a Good Job](https://catholicmomcalm.com/260-hey-mama-youre-doing-a-good-job/) - You’re doing a good job. Really — you are. In this heart-to-heart episode, Sterling reminds every Catholic mom that even when the house isn’t perfect, the kids are wiggly at Mass, and the laundry’s taking over the couch... you’re still doing holy, meaningful work. She shares what it looks like to pause, breathe, and actually believe that you’re a good mom — not because everything’s done, but because you keep showing up in love. We’ll talk about: ✨ The spiritual and cultural forces that make moms feel “not enough” ✨ Why you should celebrate yourself (without pride!) ✨ How to find gratitude in ordinary chaos ✨ A simple mindset shift to end the day with peace If your heart’s been whispering “I’m failing,” this episode will wrap you in truth, laughter, and grace. 💜 Share this one with a mom who needs to hear, “You’re doing a good job.”
- [When You Feel Like a Failure as a Mom](https://catholicmomcalm.com/261-when-you-feel-like-a-failure-as-a-mom/) - Feeling like you’re failing at everything? You’re not. In this episode, Sterling shares a gentle, Catholic way to move through those heavy moments: calm your body, separate your worth from your to-do list, and let Jesus tell you the truth about who you are. You’ll learn: How to calm your nervous system when “failure” thoughts hit Why “I am a failure” is never true The 4-step reset to find peace again How to stop carrying shame over small mom moments Tasks can fail. Daughters of God don’t. 💜 👉 Mentioned: Less Stress for the Holidays mini-course (coming next week!)
- [Permission to Say No: You Don't Have to Do It All](https://catholicmomcalm.com/262-permission-to-say-no-you-dont-have-to-do-it-all/) - Feel the holiday pressure mounting? This is your annual permission slip to opt out of what drains you and lean into what truly matters. In this episode, Sterling walks through setting calm, faith-filled boundaries so November–January don’t steamroll your peace. What you’ll learn How to choose holiday plans by time, money, and emotional energy—on purpose The difference between a clean, joyful “yes” and a guilt-driven “should” A simple way to make your holiday list now (so last-minute guilt doesn’t decide for you) Loving scripts for saying no to events, gift exchanges, and long travel Low-stress grandparent gifts (hello, one family photo book for all) Why it’s holy to let kids feel disappointed (RIP, Elf on the Shelf) Discernment check: does this draw us closer to Jesus—or just add noise? 🎁 Join us for Less Stress for the Holidays here.
- [Faith and Creativity in Motherhood with Raquel](https://catholicmomcalm.com/263-faith-and-creativity-in-motherhood-with-raquel/) - Integrating Faith into Everyday Life with Raquel from The Little Rose Shop Sterling sits down with Raquel, founder of The Little Rose Shop, to talk about her powerful conversion story, choosing life as a 21-year-old college student, and how that journey led her to create beautiful, practical Catholic products for moms and families. They also dive into the Examen, the gifts of the Holy Spirit, and simple ways to bring prayer into ordinary moments like coffee time, bedtime, and the carpool line. In this episode: Raquel’s story of crisis pregnancy, scheduling an abortion, and encountering Jesus in the Eucharist How The Little Rose Shop started with a DIY quiet Mass book and grew into a full-time business Using blankets, mugs, and pouches as everyday reminders to pray A simple explanation of the Examen (for moms and kids) Why the gifts of the Holy Spirit (especially wisdom, fortitude, and fear of the Lord) matter for overwhelmed moms Encouragement for supporting Catholic small businesses and living with real Christian hope Find Raquel's beautiful things at: The Little Rose Shop: TheLittleRoseShop.com Instagram & socials: @thelittleroseshop
- [A Different Kind of Gratitude for Catholic Moms](https://catholicmomcalm.com/264-a-different-kind-of-gratitude-for-catholic-moms/) - Light in the Darkness - My Advent Book on Amazon Jesus, I Trust You by Sr. Faustina Maria on Amazon (Book I'm reading for Advent) A No Disappointment Christmas episode EPISODE SUMMARY Thankful for Husbands (Even When It’s Hard) In today’s episode of the Catholic Mom Calm Podcast, Sterling shares a deeply honest reflection on gratitude — especially gratitude for our husbands, even in seasons of struggle. She also talks about the unexpected moment when your podcast reviews brought her to tears in the bathtub (in the best way!). Sterling explores: How culture has programmed us to view men negatively Why so many husbands are carrying invisible wounds How disrespect slowly erodes connection Simple ways to rebuild safety, kindness, and appreciation in marriage How to speak life into your husband — even if things feel hard right now A beautiful, heartfelt episode to help you enter Thanksgiving with a softer, more grateful heart.
- [A No-Disappointment Christmas: Managing Holiday Expectations](https://catholicmomcalm.com/266-a-no-disappointment-christmas-managing-holiday-expectations/) - Feeling stressed, tired, or disheartened this Christmas season? You’re not broken — you’re carrying a lot. In this episode, Sterling talks about why so many moms feel disappointed at Christmas (even when they “did everything right”), and how to prevent that disappointment before it hits. In this episode, you’ll learn: The 4 common places Christmas disappointment shows up (and why) What to do when you feel like you have to do everything How to handle kids being disappointed without shaming them How to deal with disappointment around gifts (giving and receiving) Why it’s okay to feel sad — and how to be at peace while you do The most important plan: putting YOU into Christmas (24th, 25th, or 26th) A practical, compassionate pep talk for the mom who’s trying to hold it all together — and wants a calmer, more meaningful Christmas.
- [Invite Someone to Christmas Mass: A Simple How-To](https://catholicmomcalm.com/267-invite-someone-to-christmas-mass-a-simple-how-to/) - I invited someone to Mass recently and it was an incredible experience. Let me tell you all about it! Want more interior peace in 2026? Come join Mary's Heart, Martha's Order. We start January 4th! Click here to see the details: https://catholicmomcalm.com/marysheart/
- [Simple Joys: A Chocolate Cake Lesson in Motherhood](https://catholicmomcalm.com/265-simple-joys-a-chocolate-cake-lesson-in-motherhood/) - Come see how often our good intentions accidentally make our lives more complicated — from elaborate birthday cakes to overfull calendars and holiday expectations. She walks through practical, real-life examples of choosing the simple option on purpose so you have more room for peace, prayer, and presence with your family and with the Lord. Learn about: Why our excitement often pushes us toward complex plans How “just as special” simple choices can be (like a basic chocolate cake) What to do when your schedule is packed and something has to give Letting kids be disappointed instead of over-performing as a mom Simple ways to approach holidays, gifts, activities, and home life A peek at the new Mary’s Heart, Martha’s Order Planner and how it supports a simpler, more prayerful rhythm A gentle but clear invitation to step out of the circus, choose the simpler path, and make more space for Jesus in your actual daily life.
- [Trusting That God Is Taking Care of You](https://catholicmomcalm.com/268-trusting-that-god-is-taking-care-of-you/) - In today’s episode, I talk about what it really means to feel well taken care of — and why that feeling isn’t created by our circumstances, but by our thoughts. I share the powerful story of Corrie ten Boom and the fleas, along with real examples from my own marriage, motherhood, and Christmas experiences, to show how the story we tell ourselves shapes how we experience our lives. In this episode, we talk about: Why feeling well taken care of is a state of mind, not a fact How the “I’m not well taken care of” story creates resentment and loneliness Why complaining can feel like connection (and how it often backfires) What changes when you choose to believe, “I am so well taken care of” How this mindset helps you care for yourself, your kids, and your marriage with more peace I also share an invitation to join Mary’s Heart, Martha’s Order, a six-week challenge starting in January to help you build real interior peace — no matter what’s happening around you. Join us at www.catholicmomcalm.com If you’re ready to walk into the new year feeling calmer, more supported, and more at peace in your own body, this episode is for you.
- [2 Keys to Interior Peace Every Catholic Mom Needs](https://catholicmomcalm.com/269-2-keys-to-interior-peace-every-catholic-mom-needs/) - In today’s episode, I talk about what it really means to feel well taken care of — and why that feeling isn’t created by our circumstances, but by our thoughts. I share the powerful story of Corrie ten Boom and the fleas, along with real examples from my own marriage, motherhood, and Christmas experiences, to show how the story we tell ourselves shapes how we experience our lives. In this episode, we talk about: Why feeling well taken care of is a state of mind, not a fact How the “I’m not well taken care of” story creates resentment and loneliness Why complaining can feel like connection (and how it often backfires) What changes when you choose to believe, “I am so well taken care of” How this mindset helps you care for yourself, your kids, and your marriage with more peace I also share an invitation to join Mary’s Heart, Martha’s Order, a six-week challenge starting in January to help you build real interior peace — no matter what’s happening around you. Join us at www.catholicmomcalm.com If you’re ready to walk into the new year feeling calmer, more supported, and more at peace in your own body, this episode is for you.
- [Stop Being So Mean to Yourself: You're a Good Mom](https://catholicmomcalm.com/270-stop-being-so-mean-to-yourself-youre-a-good-mom/) - Link to crown: https://amzn.to/46gS8Sy Most moms are walking around all day with a quiet (or not-so-quiet) thought running in the background: I’m a bad mom. In this episode, Sterling Jaquith gently but firmly challenges that belief. If you care about your kids… If you worry about their faith… If you’re trying, learning, apologizing, showing up, and loving imperfectly… You are not a bad mom. Sterling breaks down why this thought is so common, how it hurts us, and why believing it actually makes motherhood harder—not better. You’ll learn why beating yourself up doesn’t make you a better mom, how your thoughts affect your energy and patience, and what changes when you begin telling yourself the truth instead. This episode is especially for Catholic moms who: Feel constant guilt or shame about their parenting Compare themselves to other moms Believe they should be “doing better” somehow Want more peace, confidence, and joy in motherhood Sterling also invites you to take this struggle to prayer and ask Jesus to show you the ways He is already proud of you. You are a good mom. And learning to believe that can change everything. 🙏 I’m praying for you. Please pray for me.
- [Why You're Worrying About Things God Never Gave You](https://catholicmomcalm.com/271-why-youre-worrying-about-things-god-never-gave-you/) - Are you constantly worried — even about things you can’t actually control? I share a simple but powerful analogy I gave a client that completely changed how she thought about stress, responsibility, and interior peace. As Catholic moms, we often carry weight that God never asked us to carry. We worry about outcomes. We worry about the future. We worry about things that are not actually in our domain. And all of that worry quietly steals our peace. In this episode, you’ll learn: - Why worrying about the “mortgage” (literal or metaphorical) is draining you - How to tell the difference between what’s yours to carry and what belongs to God - Why God gives grace for real problems — but not imaginary ones - How to let go of the background worry that never seems to turn off If you’re a Catholic mom who feels like she’s always holding something heavy in the back of her mind, this video is for you. I'm praying for you. Please pray for me. 💜 Sterling
- [Real Mom Life: Teens, Homeschool, and Winter Routines](https://catholicmomcalm.com/272-real-mom-life-teens-homeschool-and-winter-routines/) - 🍪 Cookies and Cream equip is my new fav. I’m sharing a real look at mom life lately — what our days actually look like right now in the middle of winter. I talk about: - Teen life and having a daughter who’s about to start driving - How ski season shapes our family rhythm - Homeschool life and teaching in a co-op - Why winter can feel heavier for so many moms - Simple things I’m enjoying lately, like tea, baths, puzzles, and slowing down This isn’t a lifestyle channel, but I do like to check in from time to time and share what life looks like behind the scenes — not as something to copy, but as encouragement to live your vocation with confidence and peace. I truly believe God made you to be a very specific kind of mom. Your life doesn’t need to look like anyone else’s. I’m praying for you. Please pray for me. Sterling 💜
- [God Gives You No Grace for Imaginary Problems](https://catholicmomcalm.com/273-god-gives-you-no-grace-for-imaginary-problems/) - Are you exhausted from worrying about things that haven’t even happened yet? In this episode, I share one of the most life-changing truths the Lord has taught me: God gives us grace for the problems He asks us to carry — but He gives us no grace for imaginary problems. If you’re a Catholic mom who feels overwhelmed, heavy, or constantly anxious about the future, this teaching will help you set down burdens God never asked you to carry in the first place. In this episode, we talk about: - Why God gives you enough grace for today’s crosses - How worrying about the future drains your peace - The difference between prudence and spiritual dramatization - Why imaginary problems feel so heavy - How to ask the Lord what He actually wants you to carry right now If life feels heavier than it should, this episode may show you exactly why. I'm praying for you. Please pray for me. Sterling 💜
- [Finding Peace When You Can't Control Everything](https://catholicmomcalm.com/finding-peace-when-you-cant-control-everything/) - Are you constantly worried — even about things you can’t actually control? In this video, I share a simple but powerful analogy I gave a client that completely changed how she thought about stress, responsibility, and interior peace. As Catholic moms, we often carry weight that God never asked us to carry. We worry about outcomes. We worry about the future. We worry about things that are not actually in our domain. And all of that worry quietly steals our peace. In this episode, you’ll learn: - Why worrying about the “mortgage” (literal or metaphorical) is draining you - How to tell the difference between what’s yours to carry and what belongs to God - Why God gives grace for real problems — but not imaginary ones - How to let go of the background worry that never seems to turn off This channel is for Catholic moms who want more interior peace in their daily lives — in motherhood, marriage, work, and faith. I’m praying for you. Please pray for me. 💜 Sterling
- [Lenten Spiritual Attacks: Why Faith Feels Harder](https://catholicmomcalm.com/lenten-spiritual-attacks-why-faith-feels-harder/) - As Lent approaches, many Catholic moms find that growing closer to God doesn’t feel peaceful — it feels harder. Cravings intensify. Discouragement creeps in. Shame gets louder. Motivation fades. In this episode, Sterling sits down with Denise Jelinek (Weight Loss with the Holy Spirit) to talk about five common spiritual attacks that often show up when you’re pursuing a deeper relationship with the Lord — especially during Lent. We talk about: Why spiritual attacks are a normal sign of growth, not failure The 5 most common attacks Catholic moms experience during Lent How fasting and sacrifice disrupt disorder (and why the enemy hates that) Cravings, pride, discouragement, despair, and self-reliance — and how they sneak in Why “white-knuckling” Lent often backfires How discernment, grace, and the sacraments change everything This conversation is honest, deeply Catholic, and grounded in the truth that God desires your holiness — not performative suffering or self-hatred. If Lent has felt heavy, discouraging, or confusing in the past, this episode will help you understand why — and how to walk forward with clarity, trust, and peace. Denise's links: 🎧 Her podcast: https://podcasts.apple.com/us/podcast/weight-loss-with-the-holy-spirit/id1708433539 🖥 Website: http://www.weightlosswiththeholyspirit.com/ Join Sterling for our Mary's Heart, Martha's Order 6-week challenge this Lent here: https://catholicmomcalm.com/marysheart/ 💜 Sterling
- [Your #1 Mission as a Catholic Mom: Interior Peace](https://catholicmomcalm.com/your-1-mission-as-a-catholic-mom-interior-peace/) - Today I’m sharing what I believe should be the mission of every Catholic mom: interior peace. We only get one motherhood. One season with these kids. One life to live inside our homes. And yet so many moms are measuring success by productivity, patience, or perfection—while living in a constant stress state. In this episode, I walk you through: - Why interior peace is a better measure of motherhood than “doing it all” - How stress shows up in your body and mind - The 4 simple steps to coming back to calm when life feels overwhelming - Why peace is evidence that you’re walking closely with God - How to stay grounded even when your house is loud, busy, and messy Interior peace doesn’t mean your life is quiet. It means your heart is anchored. If you’re a Catholic mom who feels overwhelmed, on edge, or like you’re always behind, this video will help you reset what you’re aiming for—and give you a practical path forward. I'm praying for you. Please pray for me. 💜 Sterling
- [How to Stop Thinking You're a Bad Mom](https://catholicmomcalm.com/how-to-stop-thinking-youre-a-bad-mom/) - If you’ve ever walked around all day thinking “I’m a bad mom” — this is for you. So many moms carry a constant, heavy belief that they’re failing their kids. They replay mistakes. They focus on what they didn’t do. They assume everyone else is doing motherhood better. In this episode, I want to gently (but clearly) tell you the truth: - You are not a bad mom - Caring this much is evidence of your goodness - Beating yourself up does not make you a better mother - Believing you’re a good mom actually helps you show up with more love, patience, and peace We talk about: - Why the thought “I’m a bad mom” feels so convincing - How that belief affects your body, emotions, and behavior - Why shame never produces better motherhood - What to tell yourself instead — even if you don’t fully believe it yet If you’re a Catholic mom who wants more interior peace, more confidence, and a calmer presence in your home, you are in the right place. I’m praying for you. Please pray for me. 💜 Sterling
- [When the Noise Drives You Crazy: Calm for Loud Homes](https://catholicmomcalm.com/when-the-noise-drives-you-crazy-calm-for-loud-homes/) - If the noise in your house is driving you crazy, you are not broken — and you are definitely not a bad mom. As a Catholic mom, you were never meant to live in a constant stress state, even if your house is loud, chaotic, and full of little kids. In this episode, I teach you how to increase your tolerance to noise so you can stay calm and grounded even when the volume goes up — without yelling, shutting down, or escaping into your phone. This is a skill every Catholic mom can learn. In this episode, you’ll learn: - Why noise feels so overwhelming to your nervous system - How to raise your tolerance for sound without suppressing your emotions - How Catholic moms can stay calm in loud, overstimulating environments - How to keep your interior peace even when motherhood is noisy I'm praying for you. Please pray for me. 💜 Sterling
- [Lent for Tired Catholic Moms: A Gentle Plan](https://catholicmomcalm.com/lent-for-tired-catholic-moms-a-gentle-plan/) - If you're a Catholic mom and Lent is coming up — and instead of feeling motivated you feel tired, overwhelmed, or quietly dreading it — this episode is for you. Sometimes Lent feels like too much not because we lack faith, but because we're already carrying a heavy cross. Pregnancy. Postpartum. Chronic exhaustion. Marriage strain. Financial pressure. Ongoing suffering that hasn't let up. In this episode, I talk about a different way to approach Lent when life is already hard. We talk about: * Why not every Lent needs another sacrifice added on * How God may be inviting you to carry the cross you already have more closely with Him * The difference between suffering well and white-knuckling * When adding prayer may be more faithful than giving something up If you liked this episode, you'll also enjoy: - Lenten Spiritual Attacks: Why Faith Feels Harder Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/catholic-mom-calm/id1542253372?i=1000747453635 - A Holy Week Media Fast: Transform Your Prayer Life Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/catholic-mom-calm/id1542253372?i=1000703367276 - A Lent Game Plan Listen on our website: https://catholicmomcalm.com/228-a-game-plan-for-lent/ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/catholic-mom-calm/id1542253372?i=1000697364282 If this is where you are right now — carrying more than you ever expected — I want you to know you're not alone. Inside Mary's Heart Martha's Order, we walk through seasons like this together, with coaching, community, and a faith-rooted plan for real peace. Join us at catholicmomcalm.com/marysheart
- [Should You Have Another Baby?](https://catholicmomcalm.com/should-you-have-another-baby/) - Should you have another baby… or not? This is one of the most tender and weighty discernment questions a Catholic mom can face. If you’re waking up thinking about another baby… If your heart feels pulled toward growing your family… Or if you feel confused because your husband isn’t on the same page… Let’s slow it down. In this episode, we talk about: Whether desire for a baby comes from the Lord A simple prayer to clarify your heart How to approach this conversation with your husband What to do if one spouse wants a baby and the other doesn’t How to examine your reasons for saying “yes” or “no” Fear vs. discernment Infertility, hyper-fertility, and trusting God in both This decision is not just about logistics. It’s about desire. It’s about trust. It’s about sainthood. God is not a trickster. He does not give holy desires without unity. And He does not give us a spirit of fear. Whether your path is another baby, waiting, or something unexpected — He is forming you through it. You are not alone in this discernment. He is with you. 💜 Sterling
- [Let Them Be Wrong About You (And Find Peace)](https://catholicmomcalm.com/let-them-be-wrong-about-you-and-find-peace/) - Do you struggle when someone believes something about you that isn’t true? Do you feel the need to correct them… defend yourself… convince them… make them understand? One of the fastest ways to improve your relationships is this: Let them be wrong about you. In this episode, we talk about: Why we desperately want others to understand us How the need to control someone’s opinion creates anger and disconnection Why defensiveness damages relationships What true charity looks like in disagreement How the saints handled being misunderstood Why interior peace matters more than being seen as “right” You cannot control what other people think about you. But you can control: What you think How you show up Whether you respond with bitterness or with love Holiness often looks like calm charity when someone misunderstands you. You don’t need to posture. You don’t need to prove. You don’t need to win. You can let them be wrong — and love them anyway. You are called to charity. And charity begins in your thoughts. 💜 Sterling
- [Your Husband Doesn't Want You To Homeschool](https://catholicmomcalm.com/your-husband-doesnt-want-you-to-homeschool/) - You want to homeschool your kids… but your husband isn’t on board. Now what? This is one of the most emotionally charged decisions a Catholic mom can face — because underneath the schooling question is something deeper: “Am I doing a good job?” “Are my kids going to be okay?” “What if something bad happens?” In this episode, we slow it down. We talk about: Why you want to homeschool (and what feeling you’re actually chasing) The difference between fear and discernment Why every schooling option has both beauty and drawbacks How to tell if God is truly calling you to homeschool Why God is not a trickster How to approach your husband with peace instead of panic What to do if you feel called… and he still says no Most moms approach this conversation rooted in fear. But fear does not come from the Lord. If God is calling you to something, He will bring unity. He will bring clarity. And He will take care of your children — because they are His first. Your job is not to control every outcome. Your job is to discern and trust. You are stewarding souls. God loves them even more than you do. 💜 Sterling
- [4 Ways We Block God's Voice](https://catholicmomcalm.com/4-ways-we-block-gods-voice/) - Are you struggling to hear God’s voice? If you’re trying to discern a decision — about your family, your home, your work, or something deeper — and you’re not getting clarity, it may not be because God isn’t speaking. It may be because something is blocking Him. In this episode, we talk about four common ways we unintentionally block God’s voice: Hardness of heart and lack of forgiveness Asking God… but being afraid of the answer Only giving Him Option A or Option B When God says, “It’s up to you” We also talk about: Why forgiveness (even of God) is about releasing yourself How fear reveals whether you trust His goodness The subtle difference between unrest and peaceful freedom Why discernment and obedience are two separate skills The goal of motherhood is not performance. It’s not image. It’s not measurable success. It’s learning to hear God’s voice — and doing what He tells you. If you’re not getting clarity in prayer, gently examine your heart. There may be something blocking what He’s trying to say. Do whatever He tells you. 💜 Sterling
- [Two Reasons You Snap at Your Kids](https://catholicmomcalm.com/two-reasons-you-snap-at-your-kids/) - Are you constantly snapping at your kids… and then immediately thinking, “I’m a bad mom”? There are two thoughts that quietly destroy a Catholic mom’s interior peace: “This shouldn’t be happening.” “I’m a bad mom.” In this episode, we break down what I call the Mad Bad Mom model — how resistance turns into anger, and anger turns into shame. You’ll learn: Why resisting reality creates instant stress in your body Why your kids actually should misbehave sometimes How anger is usually sitting on top of fear How to repair after you’ve reacted poorly Why self-hatred is not holy — and not helpful How to love yourself while still growing in virtue Your child hitting their sibling. Your teenager rolling their eyes. You forgetting something important. These moments are not proof that you’re failing. They are parenting moments. And you do not have to live the next 20 years of motherhood disliking yourself. You are not a bad mom. You are a mom who is learning. 💜 Sterling
- [Calm Doesn't Mean Easy](https://catholicmomcalm.com/calm-doesnt-mean-easy/) - Calming Down Won’t Make Your Life Easy (The Cross Still Remains) | Catholic Mom Learning how to calm your nervous system is powerful. Breathing slowly. Stepping outside. Drinking water. Getting out of fight-or-flight. These tools matter. But they do not mean your life will suddenly become easy. In this episode, we talk about where psychology meets Catholicism — and why even the most regulated, peaceful Catholic mom will still have a cross to carry. You’ll hear about: Why calming down helps you think clearly — but doesn’t remove suffering The difference between reducing chaos and eliminating the Cross What redemptive suffering really means Why no one escapes the Cross (and why that’s actually mercy) The temptation to carry crosses poorly — or carry ones God never asked for How to stop trying to “out-hack” your suffering The grace God always gives for the day you’re in God does not forget you. He does not accidentally assign you the wrong life. He does not ask you to carry something without giving you the grace for it. You may still have hard days. You may still say, “I’m having a very human day.” But the goal isn’t a cross-free life. The goal is to carry your cross well. And strangely — that is the easiest life available to us. You are not alone in your suffering. And your cross is not meaningless. 💜 Sterling
- [The Mental Load of Catholic Moms](https://catholicmomcalm.com/the-mental-load-of-catholic-moms/) - The Mental Load of a Catholic Mom (And What You Can Let Go Of) The “mental load” of motherhood has been all over the internet lately — and often the conversation turns into women vs. men. But before we talk about who should share the load… We need to ask a harder question: Should you be carrying all of it in the first place? In this episode, we take a deeper look at the invisible weight Catholic moms carry — especially the mental load of imaginary futures and unnecessary worries. We talk about: The difference between real problems and imagined ones Why sibling bickering does NOT predict their adult relationship How future “doom stories” drain your energy The schooling anxiety spiral (and how to step out of it) The pressure to give your kids the “perfect childhood” Why prudence includes choosing what not to think about How to bring your mental load to the Lord before bringing it to your husband Before you make a list of everything you’re thinking about and ask your husband to share it, pause. Some of the things on that list may not belong there at all. God does not give grace for imaginary burdens. He gives grace for what is real — today. Interior peace grows when we: Discern what is actually ours to carry Release the rest Refuse to live in constant future fear You don’t have to carry everything. And you were never meant to. 💜 Sterling
- [Accepting The Day You're Given](https://catholicmomcalm.com/accepting-the-day-youre-given/) - Accepting the Day You’re Given | Interior Peace for the Catholic Mom Part of having real interior peace as a Catholic mom comes from accepting your day the way it actually is — not the way you planned it. You wake up with a picture in your mind: Quiet morning prayer Kids waking at reasonable times Smooth breakfast Shoes on, backpacks packed Maybe even a little cleaning done And then… A child wakes up at 5:15. Someone is sick. Shoes are missing. A glass of juice shatters on the floor as you’re trying to get out the door. Now you have two choices. You can resist: “This shouldn’t be happening.” Or you can receive: “Alright, Lord… I guess this is what we’re doing now.” In this episode, we talk about: Why resisting reality drains your energy How the thought “this shouldn’t be happening” creates tightness and stress in your body The Marian posture of receptivity What “fiat” looks like in everyday mom life How accepting the moment actually makes you a better problem solver Why receiving your day gives you more energy than fighting it This isn’t about being passive. It isn’t about being a doormat. It’s about living the feminine genius — receiving what God allows, then asking: “How do You want me to show up right now?” Interior peace begins when we stop arguing with reality. You are not behind. You are not failing. You are being invited into deeper surrender. 💜 – Sterling
- [Will Your Kids Resent Religion?](https://catholicmomcalm.com/will-your-kids-resent-religion/) - How to Let Go of Perfectionism at Mass (Especially with Little Kids) | Catholic Mom If you’ve ever brought small children to Mass and silently panicked about the noise, the wiggling, the outfits, or what everyone else thinks… this episode is for you. Today we’re answering a tender, honest question from a Catholic mom with four very little kids: How do you stop expecting perfection from your children at Mass — while still wanting them to love Jesus and the Church? We talk about: Why you are not responsible for your child’s future salvation The difference between teaching the faith and controlling the outcome Why most children will think Mass is boring (and why that’s okay) The hidden fear behind perfectionism at church How imaginary future worries steal grace from today What your real job is as a Catholic mom If you’re worried your children will resent the faith… If you feel embarrassed when they wiggle or make noise… If you’re carrying pressure to “get it right” religiously… This conversation will help you breathe again. God does not give grace for imaginary problems. He gives grace for today. And today, with five-year-olds and toddlers and babies, the “Jesus you can give them” might simply be: not yelling. You are not failing. You are forming souls. And God loves your children even more than you do. 💜 – Sterling
- [You're Not a Lazy Mom](https://catholicmomcalm.com/youre-not-a-lazy-mom/) - Are you telling yourself you’re a lazy mom — even though you’re exhausted, overwhelmed, and doing a million things every day? In this episode, I want to lovingly but firmly tell you the truth: You are not lazy. You are tired. And those are not the same thing. I’ve had six kids in eight years, and I know what it feels like to sit on the couch and wonder what is wrong with you… even though you’ve been giving everything you have all day long. In this video, we talk about: - why “lazy mom” is almost always the wrong diagnosis - the difference between exhaustion, burnout, and true laziness - how mental load fries your nervous system (even when your body still has energy) - why negative self-talk makes motherhood feel heavier than it has to be - how silence, prayer, and compassion for yourself restore capacity - why managing your mind gives you hours of energy back This is especially for Catholic moms who love their families deeply but feel worn down, overstimulated, and discouraged. Nothing is wrong with you. You don’t need to try harder. You need more peace. I’m praying for you. Please pray for me. 💜 Sterling
- [Lent for Perfectionist Catholic Moms](https://catholicmomcalm.com/lent-for-perfectionist-catholic-moms/) - Lent can feel especially heavy if you’re a perfectionist Catholic mom. If you tend to measure your love for God by how well you perform — how well you pray, fast, or “do Lent” — this season can quietly increase anxiety instead of peace. In this video, I talk about: why Lent often feels harder for perfectionist Catholic moms how perfectionism is usually rooted in a wound, not holiness why God is not asking you to “perform better” this Lent how Lent is meant to lead you into trust, not self-criticism Lent isn’t about proving you’re a good Catholic. It’s about letting go of what you cling to for safety — and discovering that God is enough. If you’ve ever wondered: “Am I doing Lent right?” “Why do I feel worse instead of closer to God?” “Why is this season so heavy for me?” 💜 – Sterling
- [If Your Husband is Negative](https://catholicmomcalm.com/if-your-husband-is-negative/) - If your husband feels negative a lot, this video is for you. Maybe he complains about the kids. Maybe he points out what’s wrong more than what’s right. Maybe you leave conversations feeling heavy, irritated, or unseen. In this episode, I’m sharing a mindset shift that has helped so many Catholic moms restore peace in their marriage — without changing their husband’s personality or starting another argument. In this episode, you’ll learn: - why “negativity” often isn’t negativity at all - what your husband is usually asking for (without realizing it) - how to respond in a way that lowers tension instead of escalating it - a loving, charitable approach that actually works long-term This is not about excusing bad behavior. And it’s not about silencing yourself. It is about responding with wisdom, clarity, and peace — especially when personalities are very different. I'm praying for you. Please pray for me. 💜 Sterling
- [Lice, Mice, & Other Awful Seasons](https://catholicmomcalm.com/231-lice-mice-other-awful-seasons/) - Have you ever had a terrible infestation? It's an awful experience. I talk about the steps we have to take when this happens so we don't lose hope that things will be normal again.
- [Taking on the Emotions of Others](https://catholicmomcalm.com/230-taking-on-the-emotions-of-others/) - It is a great gift of women to sense other's emotions and to hold their hearts. But when we do this too deeply and carry it away with us, it drains us and isn't helpful at all. Let's talk about it.
- [When Life is Lent](https://catholicmomcalm.com/229-when-life-is-lent/) - Is your life super hard and making it harder for Lent sounds impossible? Don't worry! I've got a simple way you can grow closer to the Lord this Lenten season without adding more pain.
- [A Game Plan for Lent](https://catholicmomcalm.com/228-a-game-plan-for-lent/) - It's Ash Wednesday! What are you doing for Lent? Here are some really helpful ways to think about how we can grow closer to Christ in this time!
- [When You're Exhausted](https://catholicmomcalm.com/226-when-youre-exhausted/) - Are you in a season of exhaustion? I didn't get much sleep the other night and it brought back all those post-baby sleepless months. Let's talk about how to coach yourself through that!
- [Getting Rid of Our Golden Calves](https://catholicmomcalm.com/225-getting-rid-of-our-golden-calves/) - Things we love have a sneaky way of becoming mini golden calves in our lives. Today I talk about how we can identify things we're too attached to and learn to loosen our attachment to them. Join us for the Lenten Declutter Challenge.
- [What I've Been Doing Lately](https://catholicmomcalm.com/224-what-ive-been-doing-lately/) - Weddings, pregnancy, and the importance of letting God be in charge of your life. If you want to improve your sex life, check out Ellen's CatholixcSex Course here.
- [Be Open to God's Surprises!](https://catholicmomcalm.com/223-be-open-to-gods-surprises/) - God gave us a big surprise this month - we got a dog quite unexpectedly. It's been such a lovely gift to our family and one that was surprisingly difficult for me to receive. I share all about it in today's episode! Check out our Lenten resources at www.catholicmomcalm.com
- [How to Find True Community](https://catholicmomcalm.com/222-how-to-find-true-community/) - We're all so lonely! And the reason is... it's HARD to create community. I want to acknowledge that it's hard but I think we must fight for it anyway. Watch my FREE painful marriage course at www.catholicmarriagehope.com
- [You Didn't Screw it Up](https://catholicmomcalm.com/221-you-didnt-screw-it-up/) - If you're living through something abnormal and feeling weird... you're not doing it wrong. You're having a NORMAL reaction to an ABNORMAL situation. This applies to transitioning from Christmas to regular life, postpartum, post surgery, moving, etc.
- [Jubilee Year of Hope](https://catholicmomcalm.com/219-jubilee-year-of-hope/) - Merry Christmas (if you're listening to this on the day it comes out) and let's talk about how to create peace in the next year. I'll tell you the formula pray + plan = peace. Come find out how this will give you what you really want.
- [Being in Two Places at the Same Time](https://catholicmomcalm.com/227-being-in-two-places-at-the-same-time/) - One of the reasons we feel crazy as modern moms is because we are often asked to be in two places at once - present with our kids but also planning for the future. Are you already thinking about summer? Let's talk about how we can manage this modern challenge well! Join us for our Lenten Declutter Challenge!
- [Doing a Month End Review](https://catholicmomcalm.com/220-2-doing-a-month-end-review/) - Spending ten minutes a month doing a month end review is so powerful! It will significantly help you make improvements in your life. It's easy to do and fun! I highly recommend doing it with friends if you can. Come join us in Catholic Mom Calm for 2025.
- [Walking in the Lenten Desert](https://catholicmomcalm.com/173-walking-in-the-lenten-desert/) - Let's talk about Lent. For some of us, it brings up feelings of dread and failure because we've "blown it" in the past. Here's a new way to think about walking in the desert with the Lord this Lenten season.
- [Pray + Plan = Peace](https://catholicmomcalm.com/218-pray-plan-peace/) - Merry Christmas (if you're listening to this on the day it comes out) and let's talk about how to create peace in the next year. I'll tell you the formula pray + plan = peace. Come find out how this will give you what you really want.
- [Husband Sparkle for the Holidays](https://catholicmomcalm.com/217-husband-sparkle-for-the-holidays/) - Moms have it rough in December. And as we're drowning, we often forget to think about husbands. What does that guy need this year? Let's bring husbands a little sparkle too! Grab the Year of Calm planner here: https://catholicmomcalm.com/yearofcalm Red nightgown I like: https://amzn.to/4gBC0Of
- [Remember to Breathe Rerun](https://catholicmomcalm.com/216-remember-to-breathe-rerun/) - Alright, ladies. We're in the homestretch leading up to Christmas. This is my love letter to you to help you feel seen and appreciated. You've got this! And when you're ready for it... check out Year of Calm.
- [Handling Greif with Coach Nichole Haugen](https://catholicmomcalm.com/214-handling-greif-with-coach-nichole-haugen/) - Today, I'm joined by grief coach Nichole Haugen. We're talking about how moms can take care of themselves when grief comes whether we see it coming or it's unexpected. To check out Nichole's website, visit www.nursegriefcoaching.com
- [A No Disappointment Christmas Replay](https://catholicmomcalm.com/215-a-no-disappointment-christmas-replay/) - Today, I'm joined by grief coach Nichole Haugen. We're talking about how moms can take care of themselves when grief comes whether we see it coming or it's unexpected. To check out Nichole's website, visit www.nursegriefcoaching.com
- [Don't Lose Your Mind Over Thanksgiving Break](https://catholicmomcalm.com/213-dont-lose-your-mind-over-thanksgiving-break/) - Thanksgiving break is coming. Take a little time to do some planning so you don't lose your mind. It really is possible to enjoy Thanksgiving break with your big and little kids! Check out my new Advent book on Amazon here.
- [Receive the Good and the Hard](https://catholicmomcalm.com/212-receive-the-good-and-the-hard/) - I know we don't want to think about or talk about death but we must. It's a real part of living. We must live well to die well. Whatever you're worried about today isn't as important as your salvation. Let's talk about how we can think about death in a positive way.
- [Death and Purgatory](https://catholicmomcalm.com/211-death-and-purgatory/) - I know we don't want to think about or talk about death but we must. It's a real part of living. We must live well to die well. Whatever you're worried about today isn't as important as your salvation. Let's talk about how we can think about death in a positive way.
- [Less Stress for the Holidays](https://catholicmomcalm.com/210-less-stress-for-the-holidays/) - Being smothered by pumpkin spice-flavored everything? Every time PSL takes over, it makes me think of the C.S. Lewis quote I share on this episode. Our heart are made for Liturgical Living. But I warn you not to do too much and lose your mind!
- [Pumpkin Spice and Liturgical Living](https://catholicmomcalm.com/209-pumpkin-spice-and-liturgical-living/) - Being smothered by pumpkin spice-flavored everything? Every time PSL takes over, it makes me think of the C.S. Lewis quote I share on this episode. Our heart are made for Liturgical Living. But I warn you not to do too much and lose your mind!
- [What Real Progress Looks Like](https://catholicmomcalm.com/208-what-real-progress-looks-like/) - When we want to make big changes in our lives, we often look for huge leaps. Real progress is often done in baby steps and often with two steps forward and one step back. But it's still worth it!
- [Taylor Swift and Halloween Rerun](https://catholicmomcalm.com/207-taylor-swift-and-halloween-rerun/) - Be gentle with me. I have some thoughts about Taylor Swift and Halloween and I want to share them so you see how I make decisions about what I’m willing to listen to or do with my kids.
- [Teens Dating](https://catholicmomcalm.com/206-teens-dating/) - When teens are interested in dating, we often freak out. We don't want them to make mistakes. We don't want to screw up their ideas of love and marriage. We don't want to feel like we have no idea what we're doing. Let's talk about it!
- [When Plans Don't Go According to Plan](https://catholicmomcalm.com/205-when-plans-dont-go-according-to-plan/) - September is like a mini-January and so often when things don't go as we planned... we feel awful. We beat ourselves up and we feel like failures before the month is even up. Let's talk about it!
- [How to Serve Your Husband](https://catholicmomcalm.com/204-how-to-serve-your-husband/) - Serving husbands can be a hot topic these days but it's what we are called to do. Let me explain how I do it even when I'm feeling... resistant.
- [God is Good, All the Time](https://catholicmomcalm.com/203-god-is-good-all-the-time/) - When you have the thought, "Everyone needs me," how do you feel? And when you feel that way, how do you show up in your life? We're going to talk about what else we can think and how we really choose what we do. Stay tuned... an exciting announcement is coming up!
- [Yes, The Food is Poisoned](https://catholicmomcalm.com/202-yes-the-food-is-poisoned/) - When you have the thought, "Everyone needs me," how do you feel? And when you feel that way, how do you show up in your life? We're going to talk about what else we can think and how we really choose what we do. Stay tuned... an exciting announcement is coming up!
- [Stories of 5 Peaceful Moms](https://catholicmomcalm.com/201-stories-of-5-peaceful-moms/) - When you have the thought, "Everyone needs me," how do you feel? And when you feel that way, how do you show up in your life? We're going to talk about what else we can think and how we really choose what we do. Stay tuned... an exciting announcement is coming up!
- [A Mary and Martha Motherhood](https://catholicmomcalm.com/200-a-mary-and-martha-motherhood/) - When you have the thought, "Everyone needs me," how do you feel? And when you feel that way, how do you show up in your life? We're going to talk about what else we can think and how we really choose what we do. Stay tuned... an exciting announcement is coming up!
- [Everyone Needs Me](https://catholicmomcalm.com/199-everyone-needs-me/) - When you have the thought, "Everyone needs me," how do you feel? And when you feel that way, how do you show up in your life? We're going to talk about what else we can think and how we really choose what we do. Stay tuned... an exciting announcement is coming up!
- [Getting on the Same Page as Your Husband](https://catholicmomcalm.com/198-getting-on-the-same-page-as-your-husband/) - Of course, we want to be on the same page as our husbands. This is true in big things and in small things. But... how do we actually do it? Let's talk about it.
- [Are all Moms People Pleasers?](https://catholicmomcalm.com/197-are-all-moms-people-pleasers/) - People pleaser is a negative term. We never say it as a compliment. And yet, I think all women have some people-pleasing tendencies in them. So what does that mean? Let's reclaim having a heart of service.
- [Transitioning Seasons Well](https://catholicmomcalm.com/196-transitioning-seasons-well/) - We're talking about transitioning from summer to school as an example of how to transition well. Transitioning from one chapter of your life to the next is a skill. You can get better at it and today, I'll tell you how.
- [Having a Great Day](https://catholicmomcalm.com/195-having-a-great-day/) - Would you like to have a great day to day? Let me help you! I'll tell you my tricks for turning things around and feeling great.
- [The Intolerance of Summer](https://catholicmomcalm.com/194-the-intolerance-of-summer/) - It's not you... it's stress. Your ability to tolerate individual stressors and all the stressors in your life. Let's talk about how you can handle stress better so you can have a peaceful summer!
- [Timing Belts and Tidy Kitchens](https://catholicmomcalm.com/193-timing-belts-and-tidy-kitchens/) - Do you know how to change the timing belt in your car? Probably not. But you probably do know what it is. This is similar to how husbands are about tidying the house. Let's get into it! For access to my FREE Catholic Marriage Hope class, Click here >>> https://join.catholicmomcalm.com/marriagehope
- [Four Ways to Cope with Painful Crosses](https://catholicmomcalm.com/192-four-ways-to-cope-with-painful-crosses/) - I've had a painful marriage for a long time, and the skills I've learned to cope with it well have helped me get out of feelings of anger, hopelessness, and loneliness. I break down the four steps and you can apply them to your own marriage or another painful cross.
- [How to Coach Yourself](https://catholicmomcalm.com/191-how-to-coach-yourself/) - Today I break down five examples of coaching women through everyday mom problems and how you can coach yourself in a similar way!
- [Receiving the Gift of Today](https://catholicmomcalm.com/190-receiving-the-gift-of-today/) - No matter what start to summer you're having, let's talk about the power of receiving the gift of today. How do you normally receive gifts? With disappointment? Feeling underserving of the gifts? How would Mary receive a gift from the Lord?
- [Christ is the Answer](https://catholicmomcalm.com/189-christ-is-the-answer/) - I talk about a lot of practical things in this podcast but let us not forget, the answer to everything is Christ. He is the Alpha and the Omega and He is the solution for everything.
- [Schooling Guilt and Stress](https://catholicmomcalm.com/187-schooling-guilt-and-stress/) - School is wrapping up and we often have lots of thoughts about ourselves. We feel stress and guilt and it can leave negative impressions with whatever what we've chosen to educate our kids. Let's break it down!
- [5 Thoughts That Can Improve Your Marriage Rerun](https://catholicmomcalm.com/186-5-thoughts-that-can-improve-your-marriage-rerun/) - Do you have a painful marriage? Perhaps you love your marriage but there are still some things you find annoying. In this episode, Sterling shares five powerful thoughts you can use today to improve your marriage. Whether you’ve been in a difficult season for years or you’re just having an off day, these thoughts can help you look at that man with fresh eyes and have some hope for the future!
- [Run to the Lord](https://catholicmomcalm.com/185-run-to-the-lord/) - No matter what you're dealing with, Jesus is the answer. This week we're talking about the promises of God and how He can bring you rest and peace... but we must remember to run to Him to receive this.
- [Not Enjoying Motherhood](https://catholicmomcalm.com/184-not-enjoying-motherhood/) - Have you ever had moments or seasons where you didn't enjoy motherhood? It feels like something we're not allowed to admit. But here's the good news - we can not enjoy something and still REALLY WANT to do something!
- [Stop Settling for Stress](https://catholicmomcalm.com/183-stop-settling-for-stress/) - I super duper promise you... you don't have to be as stressed as you. Today I'll explain why we're so stressed and how we can get our brains on board to chill out a little bit. Come join us in Catholic Mom Calm!
- [The Chaos of May is Coming](https://catholicmomcalm.com/182-the-chaos-of-may-is-coming/) - May is coming and so too are sacraments, graduations, Mother's Day, Memorial Day, and the winding down of school and Spring. How can we make plans this year to have more peace in a busy season?
- [Time to Begin Again](https://catholicmomcalm.com/181-time-to-begin-again/) - With Spring comes a renewed dedication to things like exercise, homeschooling, prayer, and working on our relationships. How do we begin again when our past threatens to hold us back? With the Lord, of course.
- [Divine Mercy is our Light in the Darkness](https://catholicmomcalm.com/180-divine-mercy-is-our-light-in-the-darkness/) - I had a hard week, which was a little jarring considering it was the week after Easter, and we should be in a celebratory mood. But here's how I deal with hard weeks and how the words we hear from Jesus in Saint Faustina's diary can give us hope.
- [Hope, Healing, and Holy Week](https://catholicmomcalm.com/179-hope-healing-and-holy-week/) - Let us lean into Holy Week to find hope and healing. The Lord is waiting to meet us with mercy and we see how great His mercy is in the retelling of His Passion. Don't forget to start the Divine Mercy Novena on Good Friday!
- [Cabrini and Divine Mercy](https://catholicmomcalm.com/178-cabrini-and-divine-mercy/) - My thoughts about the new Cabrini movie and what I think we should all remember about Divine Mercy.
- [You're Allowed To Have A Bad Day](https://catholicmomcalm.com/177-youre-allowed-to-have-a-bad-day/) - We know that we have bad days and yet... we're always surprised when they come. When we think we're supposed to handle every day well, our brains start to fritz out. Here's what we can do about it.
- [The Kids Talk Too Much!](https://catholicmomcalm.com/176-the-kids-talk-too-much/) - #post_excerptDo your kids as too many questions?
- [Ordinary Wins](https://catholicmomcalm.com/175-ordinary-wins/) - Do you know what feels amazing? Winning. And yet there are no mom awards. Today we're celebrating a bunch or ordinary mom moments so you too can see what an amazing job you're doing!
- [Where Are the Children?](https://catholicmomcalm.com/174-where-are-the-children/) - Find yourself feeling dissatisfied with life? It might be because most our examples... aren't real life. Most television and movies don't have children... at all. That's fine. It's entertainment but it's not real life. Here's how we can think about it!
- [Let's Talk About S*x](https://catholicmomcalm.com/172-lets-talk-about-sx/) - Today, I'm talking about s*x with Dr. Sarah Bartel. She helps Catholic women who are engaged or married learn 9 intimacy skills to improve things in the bedroom. She is a traditional Catholic mom with a doctorate in theology who only teaches things that are aligned with our faith.
- [Rhythm of Life](https://catholicmomcalm.com/171-rhythm-of-life/) - Just like the instruments of an orchestra, when parts of our life start to be disordered, the rhythm of life feels off. It feels chaotic instead of peaceful. Let's talk about how to pay attention to the rhythm of our lives so we can create more peace.
- [What Are You So Afraid Of?](https://catholicmomcalm.com/170-what-are-you-so-afraid-of/) - We are so scared of messing up our kids but what does that even mean? Let's break open our fears so we can have more peace as mothers. Be ready... we have two Lenten programs coming up. Stay tuned!
- [Craving Praise](https://catholicmomcalm.com/169-craving-praise/) - We don't get rewards in motherhood. There's no free lunch or Christmas bonus. So when we're feeling underappreciated, we crave some positive feedback. Then... we feel awful for wanting that. Let's talk about it! Check out our community at www.catholicmomcalm.com
- [My 2024 Goals](https://catholicmomcalm.com/168-my-2024-goals/) - I'm sharing my 2024 goals and the new way I'm thinking about goals. I think it's the year of the homemaker and I want to share how I plan on bringing more peace to my home.
- [Making a Home Feels Good](https://catholicmomcalm.com/167-making-a-home-feels-good/) - Let's talk about homemaking and how we can do it in our own unique way to create dopamine! There's no homemaking police. You can pick what works for you!
- [Year of Calm](https://catholicmomcalm.com/166-year-of-calm/) - This is the year of Calm! I'm going to show you a new way to set goals so you can have more peace in your day-to-day life... even if you're a person who doesn't like to set goals.
- [Remember to Breathe](https://catholicmomcalm.com/165-remember-to-breathe/) - Alright, ladies. We're in the homestretch leading up to Christmas. This is my love letter to you to help you feel seen and appreciated. You've got this! And when you're ready for it... check out Year of Calm.
- [A No Disappointment Christmas](https://catholicmomcalm.com/164-a-no-disappointment-christmas/) - How many of you have planned on feeling disappointed this Christmas? Probably very few of you. And yet... so many of us feel disappointed at some time every year. I break down four common moments of disappointment and what we can do about them!
- [Really, You're a Good Mom](https://catholicmomcalm.com/163-really-youre-a-good-mom/) - Your brain is designed to find danger and keep you alive. Telling you're a good mom... doesn't really help keep you alive. Instead, your brain thinks it's so clever to tell you all the ways you're a failure hoping that you'll take even less risks and stay alive longer. Today's episode is about how we can talk to our brains and stop feeling so awful about ourselves!
- [Is Sports Hurting Your Family?](https://catholicmomcalm.com/162-is-sports-hurting-your-family/) - Are sports out of control for your family? Here are some questions you can ask yourself to make sure sports are adding more good than harm!
- [When Gratitude Feels Blocked](https://catholicmomcalm.com/161-when-gratitude-feels-blocked/) - "You should be grateful on Thanksgiving!" Forcing ourselves to feel grateful when we feel anything but... is a recipe for a grumpy mom. I'll show you how to give yourself space and to gently invite yourself to gratitude when you're ready and this will help you have more peace this Thanksgiving season.
- [Home For Break Protocol](https://catholicmomcalm.com/160-home-for-break-protocol/) - Kids off of school? Taking a break from homeschooling? College kids crashing on the couch? Family in from out of town. Here's how to make the most of a holiday break!
- [Stop the Bickering](https://catholicmomcalm.com/stop-the-bickering/) - Does all the sibling bickering drive you crazy? Here's exactly what you can do so you don't lose your mind AND so you can teach them how to treat each other with more kindness.
- [Waking Up with Dread](https://catholicmomcalm.com/158-waking-up-with-dread/) - Do you wake up with a sense of dread like you just don't want to do today? I know why and I know what you can do about it!
- [Hey Mama... You're the Boss](https://catholicmomcalm.com/157-hey-mama-youre-the-boss/) - You're the boss of the holiday season, did you know that? You get to decide what you do and don't do. I break down how you can decide what activities you and your family can do this holiday season!
- [Stuffed Animals and Other Stuff](https://catholicmomcalm.com/156-stuffed-animals-and-other-stuff/) - Are you drowning in stuff and worried about the impending presents coming at Christmas? This episode is for you!
- [Taylor Swift and Halloween](https://catholicmomcalm.com/155-taylor-swift-and-halloween/) - Be gentle with me. I have some thoughts about Taylor Swift and Halloween and I want to share them so you see how I make decisions about what I'm willing to listen to or do with my kids.
- [Life with Young Adults](https://catholicmomcalm.com/154-life-with-young-adults/) - I think we spend the least amount of time thinking about this stage of parenting before it comes. It kind of sneaks up on us. And it's often the most painful season of motherhood. In this episode, I talk about how you can think about this stage and really enjoy yourself through it.
- [Life with Teens](https://catholicmomcalm.com/153-life-with-teens/) - Whew, teenagers. I actually love teenagers and I think it's such a special time of motherhood but it's definitely a time of testing for both you and the teen. In this episode, I talk about the unique challenges of this phase and how you can embrace it without losing your mind.
- [Life with Littles](https://catholicmomcalm.com/152-life-with-littles/) - If you've got one or more kids under the age of 7, this episode is for you! I break down the difficult aspects of this season of motherhood and how you can hold on to yourself through it all.
- [Navy Seal of Motherhood](https://catholicmomcalm.com/151-navy-seal-of-motherhood/) - Just like a Navy Seal, you can increase your ability to cope with physical and mental stress. When we do this, when we practice calming ourselves down and thinking clearly in intense situations, we become much better at showing up like the moms we want to be!
- [Catholic Mom Calm](https://catholicmomcalm.com/150-catholic-mom-calm/) - Most moms feel like they're living in chaos and of course, their brains are telling them things like, "You're a bad mom. You're such a failure. You're a mess. If you just worked harder..." But the truth is, we're living in a crazy environment and a post-Christian society. We've never been this isolated while at the same time being hammered with so much noise and information. It's not your fault and this episode will tell you what you can do to find more calm in your life.
- [More Peace with Mother Teresa](https://catholicmomcalm.com/149-more-peace-with-mother-teresa/) - Here are some helpful tips for how to experience postpartum (or grief or surgery or being laid off) with grace. Acknowledging that we're in an intense situation make a huge difference and loving yourself through the difficulty is a gift you can give yourself.
- [Living Postpartum with Grace](https://catholicmomcalm.com/148-living-postpartum-with-grace/) - I share some of the most powerful lessons I've learned from Mother Teresa and how we can apply them to motherhood so we live with more peace.
- [Look for Holy Spirit Sparkles](https://catholicmomcalm.com/147-look-for-holy-spirit-sparkles/) - A beautiful way to live in the world is to look for Holy Spirit sparkles. The Lord gives you clues every day that He is with you and that He loves you. When you look out for these clues, you find them and makes life feel so much better.
- [Do You Feel Like a Bad Mom?](https://catholicmomcalm.com/145-do-you-feel-like-a-bad-mom/) - We all feel like bad moms sometimes. But really... who are the good moms if not us? Who comes to mind when you think of a good mom? In this episode, I break down some ways we can think different about the kind of mom we are!
- [What's Your Money Story?](https://catholicmomcalm.com/144-whats-your-money-story/) - Wish you had more money? Wish you had a better relationship with money? Let's dive into your thoughts about money and how that's showing up in your life based on what you think about money.
- [Podcast Launch!](https://catholicmomcalm.com/1-podcast-launch/) - It's launch day! Come meet us and find out what we hope to do with the Made For Greatness podcast!
- [An Intentional Advent](https://catholicmomcalm.com/2-an-intentional-advent/) - Come discover the two invitations we receive during Advent. Which one will you choose?
- [The Three Big Lies](https://catholicmomcalm.com/3-three-big-lies/) - Discover the three big lies the Devil uses to keep us dissatisfied as mothers.
- [Why Feelings Matter](https://catholicmomcalm.com/4-why-feelings-matter/) - The world says that women are too emotional. But what if our feelings are a special gift from God?
- [Fully Alive](https://catholicmomcalm.com/5-fully-alive/) - Learn how to feel fully alive... even with a surprise pregnancy or a student struggling with math!
- [Cleaning Your House](https://catholicmomcalm.com/6-cleaning-your-house/) - How can we THINK about cleaning our homes so we have more peace? Come find out in this episode.
- [Confidence vs Self-Confidence](https://catholicmomcalm.com/7-confidence-vs-self-confidence/) - Wish you had more confidence even in something you've never done before? Come find out how?
- [Masters Launch](https://catholicmomcalm.com/8-launching-masters/) - The day is here! Masters is launching and it's going to be the most amazing thing. Come find out why.
- [Emotional Eating](https://catholicmomcalm.com/9-emotional-eating/) - Discover why we deal with our emotions by eating food and how you can get control of your brain to stop stress eating!
- [You Are Made For Greatness](https://catholicmomcalm.com/10-you-are-made-for-greatness/) - There are two types of discomfort. Find out what they are and how you can decide which type of discomfort is right for you right now to feel fully alive.
- [Why We Don't Finish Projects](https://catholicmomcalm.com/11-why-we-dont-finish-projects/) - Is your inbox full of program logins you never use? Let's explore why we don't finish programs and what we can do about it!
- [Overflow with Hope](https://catholicmomcalm.com/12-overflow-with-hope/) - The world often feels like it's spinning into darkness and we feel like we're out of control. Find out how to take back the things you can control!
- [Having A Little Fun](https://catholicmomcalm.com/13-having-a-little-fun/) - Are you having enough fun in your life? We explore why moms don't often make time for fun and what we can do about it!
- [Do You Know That God Loves You?](https://catholicmomcalm.com/14-do-you-know-that-god-loves-you/) - Lorissa shares some deeply moving stories in today's episode to show you mama, just how much God really loves you.
- [Minimalism Mindset](https://catholicmomcalm.com/15-minimalism-mindset/) - Want to embrace minimalism this Lent? Discover how you can manage your mind while doing it!
- [Lent Comes to Reawaken Us](https://catholicmomcalm.com/16-lent-comes-to-reawaken-us/) - Giving up something for Lent? Your brain is going to freak out. We'll show you what to do about it!
- [Invest in Yourself](https://catholicmomcalm.com/17-invest-in-yourself/) - Why do moms feel guilty spending time and money on themselves? Let's explore our thoughts around time and money and the example we're setting for our children.
- [What Kids Need to Know About Heaven](https://catholicmomcalm.com/18-what-kids-need-to-know-about-heaven/) - Ever wonder how to talk to kids about heaven and hell in a way that's not scary or confusing? Check out this episode!
- [5 Thoughts That Can Improve Your Marriage](https://catholicmomcalm.com/19-5-thoughts-that-can-improve-your-marriage/) - Sterling shares 5 powerful thoughts that you can use to improve your marriage today!
- [Finding Freedom in His Mercy](https://catholicmomcalm.com/20-finding-freedom-in-his-mercy/) - God wants to give us freedom. Listen to this amazing story of one teen's journey with the Lord!
- [Sneaky Thoughts](https://catholicmomcalm.com/21-sneaky-thoughts/) - Is your brain being run by sneaky thoughts? They seem helpful but they're not.
- [The Art of Disagreeing](https://catholicmomcalm.com/22-the-art-of-disagreeing/) - Is there a way to disagree... well? Find out how to put more love into your disagreements to create deeper connection.
- [Raising Saints](https://catholicmomcalm.com/23-raising-saints/) - Want to know how to teach mindset tools to your kids? Today, we talk about how.
- [Receiving God's Gifts](https://catholicmomcalm.com/24-receiving-gods-gifts/) - What's your favorite part about receiving a present from someone you love? What about giving a present?
- [Everyday Mindset](https://catholicmomcalm.com/25-everyday-mindset/) - Some simple ways you can incorporate mindset work in your daily life!
- [Managing Mom Guilt](https://catholicmomcalm.com/26-managing-mom-guilt/) - Let's unpack mom guilt! What is it? What is it not? How can we be free of it?
- [What's Your Story](https://catholicmomcalm.com/27-whats-your-story/) - Discover what story you're telling yourself. Is it leading you to God or away from God?
- [It Changes Everything](https://catholicmomcalm.com/28-it-changes-everything-with-kara-johnson/) - Kara Johnson shares her conversion experience and how mindest coaching took her faith to the next level!
- [Building Mental Toughness](https://catholicmomcalm.com/29-building-mental-toughness/) - Learn the five stages of the mindset cycle that you will go through when you try to cultivate a new skill, add a new habit, or change some behavior in your life!
- [Losing 100 lbs with Kristy Horsch](https://catholicmomcalm.com/30-losing-100-lbs-with-kristy-horsch/) - This delightful interview with Kristy Horsch shows how you can use the tools we teach you in Masters to lose weight and to love your life!
- [Lorissa's Encounter with Peace](https://catholicmomcalm.com/31-lorissas-encounter-with-peace/) - Could you use a little more peace in your life? Listen to this amazing story! It'll blow you away.
- [Summer Survival](https://catholicmomcalm.com/32-summer-survival/) - Who would like to enjoy the summer? Let's manage our minds and set ourselves up for success!
- [Miracles Abound](https://catholicmomcalm.com/33-miracles-abound/) - Lorissa shares a St. Anthony miracle story and reminds us of our own calling to be the saints God is calling us to be.
- [Your Inner Mean Girl](https://catholicmomcalm.com/34-your-inner-mean-girl/) - Do you say mean things to yourself in your mind? We can help with you that.
- [Stress and Overwhelm](https://catholicmomcalm.com/35-stress-and-overwhelm/) - Do you say mean things to yourself in your mind? We can help with you that.
- [You're A Big Deal](https://catholicmomcalm.com/36-youre-a-big-deal/) - It's time to throw a little party for yourself, mama.
- [We Believe What We Tell Ourselves](https://catholicmomcalm.com/37-we-believe-what-we-tell-ourselves/) - What's holding you back from dreaming big and moving forward?
- [Loving The Plateau](https://catholicmomcalm.com/38-loving-the-plateau/) - How can we learn to love our plateaus?
- [Processing Pain](https://catholicmomcalm.com/39-processing-pain/) - Processing pain is the secret to achieving all your goals.
- [Best Friend Wanted](https://catholicmomcalm.com/40-best-friend-wanted/) - Who could use a really good friend? Here's how you do it.
- [Lorissa's Interview with Christy Brown](https://catholicmomcalm.com/41-lorissas-interview-with-christy-brown/) - In this podcast episode, Lorissa talks with Master's member, Christy Brown about her powerful experiencing of being in the Masters program.
- [Marriage is a Race](https://catholicmomcalm.com/42-marriage-is-a-race/) - Why marriage feels so hard and we don't know what to do about it.
- [Living a Dynamic Life](https://catholicmomcalm.com/43-living-a-dynamic-life/) - We are dynamic human beings created by God to live dynamic lives.
- [Masks, Mandates, Mania, Oh My!](https://catholicmomcalm.com/44-masks-mandates-mania-oh-my/) - Losing your peace over the current COVID situation? We got you.
- [Disrupting Negative Marriage Patterns](https://catholicmomcalm.com/45-disrupting-negative-marriage-patterns/) - In this episode, Lorissa encourages us to look at the quality of the thoughts we have about our most important relationships, primarily our marriages.
- [Interview with Kelsey Joy Rinker](https://catholicmomcalm.com/46-interview-with-kelsey-joy-rinker/) - Sterling interviews Kelsey about how Masters has improved her day-to-day life!
- [Introducing Coach Emily Brown](https://catholicmomcalm.com/47-introducing-coach-emily-brown/) - We're so excited to announce our newest coach Emily Brown. Her story is amazing!
- [Momento Mori (Remember Your Death)](https://catholicmomcalm.com/48-momento-mori-remember-your-death/) - In this episode, Lorissa shares some personal insights from the recent illness of her husband and the loss of his father and how reflecting on death can sometimes help us experience clarity in how we truly want to live.
- [How To Do Self-Coaching](https://catholicmomcalm.com/49-how-to-do-self-coaching/) - Ever wonder how to be your own life coach? We'll show you how.
- [Our Lady & Lorissa's Conversion Story](https://catholicmomcalm.com/50-our-lady-and-lorissas-conversion-story/) - In this episode, Lorissa shares her conversion story and how our Blessed Mother played a significant role in leading her to Jesus.
- [Who Is Your Master?](https://catholicmomcalm.com/51-who-is-your-master/) - From today's readings in Romans, are we slaves to sin or slaves to obedience? How can we know?
- [Transforming Suffering to Hope](https://catholicmomcalm.com/52-transforming-suffering-to-hope/) - Kayla's story and her powerful witness remind us that there is hope even in the suffering and that having the right tools in place can keep us moving forward as we place our trust in God's plan for our lives.
- [Acceptance vs. Indifference](https://catholicmomcalm.com/53-acceptance-vs-indifference/) - Sometimes we're scared to accept a situation because we think it means we'll become indifferent to them.
- [The Gift of Teenagers](https://catholicmomcalm.com/54-the-gift-of-teenagers/) - In this episode, Lorissa highlights the gift of teenagers and gives some provoking insights from her experience of working with teens the past 25 years. This episode is for everyone that desires to better support the teens in their lives.
- [When Husbands Hurt Our Feelings](https://catholicmomcalm.com/55-when-husbands-hurt-our-feelings/) - Why is it so hard to coach ourselves about husband challenges? We'll tell you why.
- [One Year Anniversary](https://catholicmomcalm.com/56-one-year-anniversary/) - Lorissa and Sterling look back at the incredible year they've had in Made For Greatness!
- [Be Still & Know](https://catholicmomcalm.com/57-be-still-and-know/) - Where are you stuck in your relationship with God?
- [Engaging our Children in our Beautiful Catholic Faith](https://catholicmomcalm.com/58-engaging-our-children-in-our-beautiful-catholic-faith/) - Insights, experiences, and family traditions for engaging children and teens in our faith in meaningful ways.
- [Am I Creating a Good Catholic Family?](https://catholicmomcalm.com/59-am-i-creating-a-good-catholic-family/) - We worry that we are not doing enough to create a good Catholic family. Do this instead.
- [Life Coaching for Catholic Men with Michael Jaquith](https://catholicmomcalm.com/60-life-coaching-for-catholic-men-with-michael-jaquith/) - Sterling interviews her husband Michael and they make a big announcement.
- [The Great Life Blueprint](https://catholicmomcalm.com/61-the-great-life-blueprint/) - Sterling and Lorissa unveil the Great Life Blueprint for achieving goals in your life.
- [The Healing Power of Forgiveness](https://catholicmomcalm.com/62-the-healing-power-of-forgiveness/) - In this episode, Lorissa reminds us of the restorative power of God's great mercy and the incredible privilege He's bestowed upon us to extend that mercy to others. If you are struggling to forgive someone in your life, this episode is for you.
- [Repairing Your Relationship With Yourself](https://catholicmomcalm.com/63-repairing-your-relationship-with-yourself/) - How are those New Year's goals going? Today we explore why we break trust with ourselves and what to do instead.
- [Processing The Emotions of Resentfulness](https://catholicmomcalm.com/64-processing-the-emotion-of-resentfulness/) - Resentfulness can be a very powerful and intense negative emotion that if not dealt with can cause great division in our relationships and lead to many other painful emotions and experiences. In this episode, Lorissa shares from her own experience how to process the emotion of resentfulness in order to uproot it from our lives.
- [Being Judgemental](https://catholicmomcalm.com/65-being-judgemental/) - We all have judgmental thoughts. We will teach you the steps to go through when you find yourself having judgmental thoughts.
- [The Ministry of Holding Space](https://catholicmomcalm.com/66-the-ministry-of-holding-space/) - In this episode, Lorissa shares about St. Joseph Moscoti and how his life and example can teach us about the beautiful and sacred ministry of holding space and being present to others.
- [Reclaiming Abundance](https://catholicmomcalm.com/67-reclaiming-abundance/) - We've let the culture take the word abundance but I think we should take it back!
- [How To Be The Superhero Of Your Life](https://catholicmomcalm.com/68-how-to-be-the-superhero-of-your-life/) - We are creating the lives we have, whether we realize it or not. In this episode, Lorissa highlights the difference between living in default mode and trying to survive versus creating the life we actually want - on purpose. When we choose to live intentionally, we decide how we want to show up, respond, love and serve....and in doing so, we become the superheroes of our lives. It's time to step out of default mode and into the great adventure that God has in store for us.
- [Is Your House Stealing Your Peace?](https://catholicmomcalm.com/69-is-your-house-stealing-your-peace/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [The Gift of Lent](https://catholicmomcalm.com/70-the-gift-of-lent/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [When Your Brain Freaks Out](https://catholicmomcalm.com/71-when-your-brain-freaks-out/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Thoughts That Hold us Back](https://catholicmomcalm.com/72-thoughts-that-hold-us-back/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Finding Christ in Marriage](https://catholicmomcalm.com/73-finding-christ-in-marriage/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Cultivating Respect With Our Children](https://catholicmomcalm.com/74-cultivating-respect-with-our-children/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Dealing With Your Big Emotions](https://catholicmomcalm.com/75-dealing-with-your-big-emotions/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Mastermind Takeaways](https://catholicmomcalm.com/76-mastermind-takeaways/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Managing Your To-Do-List](https://catholicmomcalm.com/77-managing-your-to-do-list/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Don't Give The Devil Too Much Credit](https://catholicmomcalm.com/78-dont-give-the-devil-too-much-credit/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Chronic Physical or Emotional Pain](https://catholicmomcalm.com/79-chronic-physical-or-emotional-pain/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Legitimate vs. Unnecessary Suffering](https://catholicmomcalm.com/80-legitimate-vs-unnecessary-suffering/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [3 Questions to Ask in Prayer](https://catholicmomcalm.com/81-3-questions-to-ask-in-prayer/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [The Power of Celebration](https://catholicmomcalm.com/82-the-power-of-celebration/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Summer Fun!](https://catholicmomcalm.com/83-summer-fun/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Managing Sibling Fights](https://catholicmomcalm.com/84-managing-sibling-fights/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Go and Be The Light](https://catholicmomcalm.com/85-go-and-be-the-light/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Difficult Mother-in-Law](https://catholicmomcalm.com/86-difficult-mother-in-law/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Ambassadors For Life](https://catholicmomcalm.com/87-ambassadors-for-life/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [The Power of Choosing](https://catholicmomcalm.com/88-the-power-of-choosing/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Cultivating The Garden Within](https://catholicmomcalm.com/89-cultivating-the-garden-within/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Living Joy - Book Study with Kara](https://catholicmomcalm.com/90-living-joy-book-study-with-kara-johnson/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Vacationing with Kids](https://catholicmomcalm.com/91-vacationing-with-kids/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Getting Surprise Pregnant](https://catholicmomcalm.com/92-getting-surprise-pregnant/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Fulfilling Our Needs](https://catholicmomcalm.com/93-fulfilling-our-needs/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Problem Solving and Transitions](https://catholicmomcalm.com/94-problem-solving-and-transitions/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [My Interview with Denise Jelinek](https://catholicmomcalm.com/95-winning-at-weight-loss-with-denise-jelinek/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Time and Energy Management](https://catholicmomcalm.com/96-time-and-energy-management/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Managing the Emotion of Fear, Part 1](https://catholicmomcalm.com/97-managing-the-emotion-of-fear-part-1/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [What to do When Everything is Falling Apart](https://catholicmomcalm.com/98-what-to-do-when-everything-is-falling-apart/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Managing The Emotion of Fear Part 2](https://catholicmomcalm.com/99-managing-the-emotion-of-fear-part-2/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Celebrating 100 Podcast Episodes](https://catholicmomcalm.com/100-celebrating-100-podcast-episodes/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Introducing New Masters Coach Christina Brown](https://catholicmomcalm.com/101-introducing-new-masters-coach-christina-brown/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [Pursuing Good in a Godly Way](https://catholicmomcalm.com/102-pursuing-good-in-a-godly-way/) - You know you want less stuff but you just can't seem to get on top of it. We'll show you exactly why.
- [What Are You Tolerating?](https://catholicmomcalm.com/103-what-are-you-tolerating/) - When you ask powerful questions, you get powerful answers. In this episode, Lorissa dives into the question, “What are you tolerating?” The answer(s) to this question will lead you to the things in your life that are holding you back and keeping you stuck in unnecessary discomfort. From here you get to see the opportunities that lie in front of you when you decide to stop settling and start creating the life you really want.
- [No One Puts Anything On Your Calendar](https://catholicmomcalm.com/104-no-one-puts-anything-on-your-calendar/) - It's a hard truth to swallow but no one puts anything on your calendar. You've chosen all of it. And even if you're choosing it because you don't want to step into the conflict that would come up if you said no to an event, it's still your choice to do it. In this episode, Sterling explains why your brain says yes to all the things and how to determine if things should stay on your calendar or not. From here you get to see the opportunities that lie in front of you when you decide to stop settling and start creating the life you really want.
- [Food Freedom Intensive, Interview with Nichole Haugen](https://catholicmomcalm.com/105-food-freedom-intensive-interview-with-nichole-haugher/) - What would it feel like to experience freedom from food even during the holiday season? Who and what could you focus on, if you weren’t always thinking about food? What if you could start off the new year tens(10) pounds down and feeling healthy and energized? On this podcast episode, Lorissa interviews Nichole Haugen who recently participated in the Food Freedom Intensive and she shares her powerful experiences of gaining food freedom and how she has experienced healing and greater peace because of it. Show Notes: Nichole Haugen, Masters Member and Life Coach for Catholic Nurses, Website: catholicnursecoach.com, IG: catholicnursecoach2022 Description here.
- [Life is Too Short for Toxic Relationships](https://catholicmomcalm.com/106-life-is-too-short-for-toxic-relationships/) - The holidays are coming up and with them often come waves of anxiety about the relationships we have with the people we see in November and December. In this episode, Sterling talks about the danger of losing our peace and wallowing in worry or anxiety and what we can do instead.
- [Stop Apologizing!](https://catholicmomcalm.com/107-stop-apologizing/) - Are you someone that is constantly apologizing for.....everything?! Maybe it's time to STOP! In this episode, Lorissa reminds you of your God given right to exist, to take up space and to have a voice. You matter and your thoughts and input are important in this world - you don't need to apologize for that.
- [2 Year Anniversary and Thanks](https://catholicmomcalm.com/108-2-year-anniversary-and-thanks/) - On this special episode, Sterling and Lorissa highlight some of their favorite moments in Masters during this last year along with some BIG announcements about what's coming up!
- [Having Hope in the Darkness](https://catholicmomcalm.com/109-having-hope-in-the-darkness/) - All change begins with hope so it's appropriate that we really meditate on hope for the first week of Advent, which is the first week of our Catholic year. Sterling breaks down why hope is the first step to change and how to have hope even if you're stuck in the darkness.
- [Helping To Build Our Children's Sense of Self-Worth](https://catholicmomcalm.com/110-helping-to-build-our-childrens-sense-of-self-worth/) - So many children and teens struggle today with their self-worth and self-esteem. On this episode, Lorissa shares some simple ways that we as mothers can help build up our children's sense of self-worth.
- [Reviewing the Year like a Saint](https://catholicmomcalm.com/111-reviewing-the-year-like-a-saint/) - If you're already beating yourself up over how this year went, stop. Sterling is going to teach you how to review your year like a saint so you can have peace and purpose heading into 2023.
- [Deciding Ahead of Time](https://catholicmomcalm.com/112-deciding-ahead-of-time/) - On this podcast, Lorissa talks about the power of deciding ahead of time about how you want to feel heading into Christmas. The practice of "deciding ahead of time" can be applied to any time of year or any event in which we want to be intentional about how we show up.
- [Fit and Holy](https://catholicmomcalm.com/113-fit-and-holy/) - In this week's podcast episode, Lorissa and Sterling talk about this concept of a Sacred Self-Image and how we'll be teaching Catholic moms not only how to cultivate a sacred self-image but how to teach their kids to do the same!
- [How to be a Better Mom in 2023](https://catholicmomcalm.com/114-how-to-be-a-better-mom-in-2023/) - We all want to be better moms but it's a vague concept so we rarely make a plan for how to do it. In this episode, Sterling lays out a four step plan for being a better Catholic mom. You can use this to improve your relationship with yourself and with your kids in 2023!
- [Stepping Out Of Our Comfort Zone](https://catholicmomcalm.com/115-stepping-out-of-our-comfort-zone/) - We are made for happiness, joy, love and fulfillment, but most of the time in order to experience these things, we have to be willing to step out of our comfort zone. In this episode, Lorissa share three ways in which we can step out of our comfort zone in order to step more fully into the lives of greatness God is inviting us to.
- [Husband is on His Phone Too Much](https://catholicmomcalm.com/116-husband-is-on-his-phone-too-much/) - It can be really painful when your husband is looking at his phone and not paying attention to you. But the way that you respond, you have 100% control over that. When you learn that you can act charitably even when your husband is playing games on his phone, you are going to feel so powerful as a Catholic mom. This is what the sainthood journey looks like.
- [A Bit of Tough Love](https://catholicmomcalm.com/117-a-bit-of-tough-love/) - Sometimes, we all need a little bit of tough love to help us get out of our own way. On this episode, Lorissa shares an experience receiving some tough love from her mother that helped her re-write the story she was creating about her life.
- [Life is Short, My Friends](https://catholicmomcalm.com/118-life-is-short-my-friends/) - Sterling gives an update on her life since discovery coaching. She talks about the discomfort of growing and why it is well worth the effort to heal your wounds and go for your dreams!
- [This Lent, Give Up Your Struggle With Weight with Guest Host Denise Jelinek](https://catholicmomcalm.com/119-this-lent-give-up-your-struggle-with-weight-with-guest-host-denise-jelinek/) - Join Denise Jelinek, special guest host of this episode, as she reveals the secrets to a healthier relationship with food. Listen to her powerful story of food recovery and discover how she has helped women find peace with food. Sign up for Denise's eight-week intensive starting Feb 13th and take the first step towards your own journey to food freedom.
- [Love, Marriage and Laughter with Lorissa and Johnny Horn](https://catholicmomcalm.com/120-love-marriage-and-laughter-with-lorissa-and-johnny-horn/) - Join Lorissa and her husband Johnny on this light hearted episode where they share some insights from their nearly 20 years of marriage.
- [What is a Lenten mindset?](https://catholicmomcalm.com/121-what-is-a-lenten-mindset/) - There are an endless number of things to do for Lent. How do you choose? And once you choose, how do you do Lent... well? Sterling breaks down what the word mindset means and how you can create an intentional mindset about Lent.
- [How to Stop Assuming The Worst](https://catholicmomcalm.com/122-how-to-stop-assuming-the-worst/) - Most of the time, when our brain perceives uncertainty, it will automatically jump to the assumption that something negative has happened. It's just the way we've been wired for thousands of years. The good news is, however, that can actually start to change that automatic programming, by putting our thoughts and our imagination to use for us in a way that serves us greater. In this podcast episode, Lorissa talks about how we can manage our thoughts in a way that shifts our thinking to a more positive light and can often times can lead to even greater positive results in our life.
- [How Your Brain Talks You Out of What You Want](https://catholicmomcalm.com/123-how-your-brain-talks-you-out-of-what-you-want/) - Sometimes you want something but your brain gives you a shutting down thought. It's a thought that stops you from wanting. Common ones include: I don't have time. I never implement things. Nothing is going to help me. I don't have the money. It's probably not Catholic enough. I break down how to think about each of those thoughts to figure out what you really want.
- [The Questions We Ask Matter](https://catholicmomcalm.com/124-the-questions-we-ask-matter/) - The thoughts we think and the questions we ask have more power than we often realize. When you ask yourself a question, your brain is going to go and look for answers. Make sure you are asking questions that get you the answers that actually serve you and lead you to a better life, better relationships and better experiences. In this podcast, Lorissa gives powerful examples of the types of questions that lead to life-giving answers.
- [The Business of Motherhood](https://catholicmomcalm.com/125-the-business-of-motherhood/) - Here are four ways I think business school prepared me for business... and I think we should adopt this for motherhood. We become mothers with very few realistic expectations and usually, no one to guide us. Here's how we can change that!
- [Taking Your Children To Eucharistic Adoration](https://catholicmomcalm.com/126-taking-your-children-to-eucharistic-adoration/) - We are in the first year of three years of the Eucharistic Revival which has been instituted by our Bishops in the US. In this episode, Lorissa shares about her family's weekly Holy Hour and some of the miracles they've experienced throughout the years in bringing their children to adoration. She also give tips and ideas for ways to make adoration more engaging for children and teens.
- [Are You in a Post-Covid Haze?](https://catholicmomcalm.com/127-are-you-in-a-post-covid-haze/) - Have you noticed that things feel weird lately? It seems like, no matter who you are, in these post-Covid days something is off. In this episode, Sterling Jaquith discusses the psychological impact of Covid, and how we may not have fully processed or dealt with it yet. We’ll talk about how past and looming events can affect our lives, and how to manage our mindset during these weird and unpredictable seasons. We want to empower you to thrive and regain your oomph. Let's spiral UP and create a purposeful life!
- [5 Tips for Strengthening Your Marriage](https://catholicmomcalm.com/128-5-tips-for-strengthening-your-marriage/) - In this week's podcast, Lorissa Horn talks about marriage and shares 5 creative tips for bringing new joy into your relationship with your husband. Speaking from 20 years of marriage, Lorissa shares practical advice from her own experiences working with her husband to rekindle the vibrant light of their vocation. Listen and experience encouragement for your own marriage!
- [Healing Your Wounds](https://catholicmomcalm.com/129-healing-your-wounds/) - In this week’s episode Sterling Jaquith discusses healing wounds. For starters, how do you know if you’re dealing with a wound? Consider a recurring event or circumstance that always seems to trigger a disproportionate reaction from you; our over-reactions are often caused by our mind’s protective instincts to guard a wound that we may not even realize we have. Sterling provides practical tips starting with clues on how to identify wounds, what the healing process can look like, and why it is worth the effort to heal these wounds with the help of Jesus. She'll also provide examples of how wounds can affect our relationships with our loved ones and how to prevent creating unintentional wounds. Sit back, grab a cup of coffee or tea, and join us for this powerful conversation on healing and wholeness.
- [Managing Anxiety: An Interview with Coach Christina Brown](https://catholicmomcalm.com/130-managing-anxiety-an-interview-with-coach-christina-brown/) - Join Lorissa Horn as she welcomes Made for Greatness Coach Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming eight-week "Anxiety Intensive" program for Masters members, starting in May, which includes a workbook, one-on-one coaching, group calls, and a private Slack small group. The program aims to empower women to manage their anxiety, and support their loved ones facing the same challenge, with a focus on community and freedom. This supportive and safe space is perfect for anyone looking to take control of their anxiety and enjoy life to the fullest.
- [You're Worth the Work](https://catholicmomcalm.com/131-youre-worth-the-work/) - Lorissa and Sterling chat about what thought work is, how they use it in their own lives and how their clients use it. You know that eating healthy is a thing and exercising is a thing but many of us don't consider working on our brain... a thing. We break down what this work is and encourage you to incorporate it into your life!
- [Summer of Connection](https://catholicmomcalm.com/132-summer-of-connection/) - As moms, we know how important it is to connect with our kids. And with summer almost here, we have a great opportunity to do just that! In this episode, I share ways to have more connection with your kids through novelty, slowing down, creating traditions, being creative, and making sure each kiddo knows that they are truly loved. We can even combat negative self-talk by reminding our kids that they don't have to do anything to be lovable. And finally, I give tips on how to make hugging our kids a regular part of our day. So let's make this summer all about connection and creativity!
- [This Is Not A Utopia](https://catholicmomcalm.com/133-this-is-not-a-utopia/) - In this episode, Lorissa discusses navigating the storms of life and how to find acceptance and peace even when it feels like our lives are out of control. She shares a small insight from a talk recorded by Monsignor Shea, author of "From Christendom to Apostolic Mission: Pastoral Strategies for an Apostolic Age" that helped her accept the storms she faced in her life this past week and brought about peace and clarity, helping her find God's presence even in the midst of difficult times. Join us as we explore the beauty of seeking God in all moments in our imperfect world.
- [Help Your Kids Calm Down](https://catholicmomcalm.com/134-help-your-kids-calm-down/) - Whether you've got a tantruming 3 year old or big teenager feelings, it can feel awful when our kids are upset. Sterling breaks down five steps for helping your kids to calm down and unsurprisingly, it starts with you.
- [Navigating Changes](https://catholicmomcalm.com/135-navigating-changes/) - Brains hate change. But God wants us to change. He wants us to grow closer to Him and to grow in virtue. Lorissa and Sterling share how you can get your brain on board with change and they announce some pretty big changes at Made For Greatness. You're not gonna want to miss this episode!
- [The Better Game](https://catholicmomcalm.com/136-the-better-game/) - If you're feeling like the world seems dark and heavy, you have to play The Better Game! You can play it with your husband, your kids, and I would especially recommend that you play it with your friends. It has the power to bring you hope to even look forward to the future!
- [Intentional Faith](https://catholicmomcalm.com/137-intentional-faith/) - If we aren't intentional about the things that matter most in our lives, then we often won't get the results we truly long for. In this episode, Lorissa talks about being intentional in our faith lives especially as Catholic parents who are striving to lead our children closer to Christ. Lorissa shares practical ways to intentionally live and practice our beautiful Catholic faith with children of all ages
- [Keep Your Cool This Summer](https://catholicmomcalm.com/138-keep-your-cool-this-summer/) - You want to have fun with the kids this summer but it's overwhelming dealing with questions, food requests, screen time management, and picking up dishes everywhere! Here are some tips for not losing your mind this summer!
- [Four Tools to Deal with Mom Guilt](https://catholicmomcalm.com/139-four-tools-to-deal-with-mom-guilt/) - Every mom feels mom guilt sometimes. Sterling shares four tools you can use to process the guilt and move on. Don't live your life with the tension of guilt. God wants you to live with peace. Come listen to find out how.
- [Praying with Audacity](https://catholicmomcalm.com/140-praying-with-audacity/) - Because we are so aware of our own human limitations, it's often easy to put limitations on God, especially when it comes to our prayers and what we believe God is capable of doing in and with us. In this episode, Lorissa invites us to reframe our mindset when it comes to our prayer life and to enter into prayer with the trust and audacity that come with believing in a God that is far bigger than our comprehension and who loves us more than we can fathom.
- [Making Peace with Bad Decisions in Your Past](https://catholicmomcalm.com/141-making-peace-with-bad-decisions-in-your-past/) - Are there things in your past that haunt you? Have you made bad decisions and now you think things like... "I can't trust myself with money" or "I don't know if I'll like that hobby or not so I won't even try." Sterling talks about how we can make peace with past decisions so we can learn to truly and deeply trust ourselves.
- [Going from Fire to Fire?](https://catholicmomcalm.com/142-going-from-fire-to-fire/) - Do you feel like your life is just putting out one fire after another? It's hard to have hope when we're in a constant state of stress. And just think about the image of putting out a fire... it's stressful. There's danger! Learn the two things you can focus on to help you calm this feeling and significantly enjoy your experience of motherhood more!
- [Thoughts that Keep Us Stuck, and Better Ones To Think Instead](https://catholicmomcalm.com/143-thoughts-that-keep-us-stuck-and-better-ones-to-think-instead/) - Our thoughts are more powerful than we realize. When we intentionally choose thoughts that are going to keep us moving in the right direction, it changes the course of our life in extraordinary ways. Join us as Lorissa highlights five thoughts that often keep us stuck and provides alternatives thoughts that can serve us better.
- [Why Back to School is Stressful](https://catholicmomcalm.com/146-why-back-to-school-is-stressful/) - Whether you homeschool or send your kids to school the transition from summer to school can be a stressful time. I share four reasons for this and what you can do to have a smooth transition instead!

## Pages

- [Catholic Mom Reset](https://catholicmomcalm.com/) - A 4-week challenge for Catholic moms. Twenty minutes a day to build a calendar that works, quiet the negative self-talk, and reclaim your prayer life.
- [Calm Catholic Kids Presents The Summer of Kindness](https://catholicmomcalm.com/calm-catholic-kids-collection-3-kindness/) - Catholic audio stories that teach your kids how to handle big feelings, the Catholic way. No screens, just fun stories that teach emotional regulation skills.
- [Catholic Mom Reset normal updated](https://catholicmomcalm.com/reset/) - Jump to The 4 Weeks What's Included Meet Sterling FAQ Sign up A 4-week Challenge for Catholic Moms or you snap at everyone before lunch… or you go numb and just push through the day on empty, feeling like you’re failing. You want to be better. You really do. It just feels like you can’t do
- [Catholic Mom Reset FB updated](https://catholicmomcalm.com/mom-reset/) - Jump to The 4 Weeks What's Included Meet Sterling FAQ Sign up A 4-week Challenge for Catholic Moms or you snap at everyone before lunch… or you go numb and just push through the day on empty, feeling like you’re failing. You want to be better. You really do. It just feels like you can’t do
- [CMC Reset Thank You Parish](https://catholicmomcalm.com/cmc-reset-thank-you-parish/) - Registration Complete We're so happy you're joining us! Check your inbox for next steps on inviting your parish moms!NOTE: It may take up to 15 minutes to arrive!Got questions? We’re here to help—just email us at team@catholicmomcalm.
- [Catholic Mom Results Main](https://catholicmomcalm.com/results/) - Catholic Mom Results Catholic Mom Results In 90 days, you’ll know exactly how to talk to your brain to create any result you want. You bring the goal. I’ll teach you the skill that reaches it. Then you’ll use this skill to create results for the rest of your life. Apply and join us $450
- [Catholic Mom Reset Kylie's Copy](https://catholicmomcalm.com/catholic-mom-reset-kylies-copy/) - Jump to The 4 Weeks What's Included Meet Sterling FAQ Sign up A 4-week Challenge for Catholic Moms We begin September 6th. $25 for a major reset... in only 4 weeks. Plus an additional free month as part of our community to work through a peace-stealing problem of your choice. Community access until November 6th,
- [Catholic Mom Calm The Model](https://catholicmomcalm.com/themodel/) - A Free Class From Sterling Why You Lose Your Peace(and how to get it back) The single most powerful thing I teach. And today, it's my gift to you. Some days the noise and the mess and the worry just climb... and climb... until you snap at the kids, and then feel terrible about it.
- [Calm Catholic Kids Collection 2](https://catholicmomcalm.com/calm-catholic-kids-collection2/) - Audio stories that teach your kids how to handle big feelings — the Catholic way. For the meltdowner. The worrier. The corrector. The kid who can't settle. Real Catholic prayers. Real saints. Just audio; no video, no games, no subscription. I Want This for My Kids $24 $19 · Pay once, no subscription Works on your
- [Calm Catholic Kids Starter Pack](https://catholicmomcalm.com/calm-catholic-kids-starter-pack/) - Audio stories that teach your kids how to handle big feelings — the Catholic way. For the meltdowner. The worrier. The corrector. The kid who can't settle. Real Catholic prayers. Real saints. Just audio; no video, no games, no subscription. I Want This for My Kids $24 $19 · Pay once, no subscription Works on your
- [Calm Catholic Kids Summer Bundle](https://catholicmomcalm.com/bundle/) - Audio stories that teach your kids how to handle big feelings — the Catholic way. For the meltdowner. The worrier. The corrector. The kid who can't settle. Real Catholic prayers. Real saints. Just audio; no video, no games, no subscription. $81 $49 yes, give me all 5! $81 $49 for ALL 5 Collections · Pay once,
- [Calm Catholic Kids Presents The Summer of Kindness FB](https://catholicmomcalm.com/calm-catholic-kids-kindness-collection-3/) - Audio stories that teach your kids how to handle big feelings — the Catholic way. For the meltdowner. The worrier. The corrector. The kid who can't settle. Real Catholic prayers. Real saints. Just audio; no video, no games, no subscription. FREE! $29 I Want This for My Kids $29 FREE · Through September 1st Works on
- [Mary's Heart, Martha's Order Catholic Planner](https://catholicmomcalm.com/planner/) - Mary's Heart & Martha's Order The 2026Quarterly Planner Pray for ten minutes. Plan for ten minutes. Come back to calm. A planner built to lead you to Jesus first, and to the grocery list second. No goal-setting overwhelm. No pressure. Just a quiet daily rhythm that brings you the peace you have been longing for.
- [Good Mom Summer](https://catholicmomcalm.com/good-mom-summer/) - This summer, we're working on one thing: actually believing you're a good mom. We start May 30th.​
- [France Videos](https://catholicmomcalm.com/france-videos/) - A special message from Dr. Peter Howard See Trip Details Meet Fr. Antoine See Trip Details
- [1:1 Coaching](https://catholicmomcalm.com/11-coaching/) - 1-on-1 Coaching for Catholic Moms It's time for healing so you can step into the greatness God is calling you to. Overcome Perfectionism Drop Negative Self-Talk Stop People Pleasing Systems to Get Stuff Done Enjoy Your Life Deepen Your Faith Life Why Private Coaching? CLARITY - Do you know something needs to change in your
- [Calm Catholic Kids Thank You](https://catholicmomcalm.com/calm-catholic-kids-thank-you/) - THANK YOU! Details on accessing the materials are being sent to your email.Please email us at team@catholicmomcalm.com with any questions!
- [Pilgrimage to France](https://catholicmomcalm.com/france/) - Catholic Mom Calm · Catholic Finishing School presents A Sacred Journey toFrance A Mother & Daughter Pilgrimage 10 Days · Sept. 25 – Oct. 4, 2026 “Blessed are those whose strength is in you, whose hearts are set on pilgrimage.” — Psalm 84:5 Discover A Once-in-a-Lifetime Sacred Journey ✦ ✦ ✦ There are
- [Fun & Simple Summer](https://catholicmomcalm.com/fun-simple-summer/) - Fun & SimpleSummer How to survive actually enjoy summer with your kids Give me 30 minutes.I'll give you a fun and simple summer. A free 15-minute class and a 15-minute workbook to help you plan a summer you actually love — without the Pinterest pressure, the overscheduling, or the 9:10am meltdowns. Send me the class It's
- [Terms and Conditions](https://catholicmomcalm.com/terms-cand-conditions/) - Catholic Mom Calm Terms of Use Effective May 6, 2026 The plain version: be respectful, don't pirate our content, treat other members kindly, no refunds unless we say otherwise on the product page, and disputes go to arbitration in Idaho. The formal version is below. If anything is unclear, write us at team@catholicmomcalm.com. These Terms
- [Privacy Policy](https://catholicmomcalm.com/privacy/) - Privacy Policy — Catholic Mom Calm Catholic Mom Calm Privacy Policy Effective May 12, 2026 Privacy isn't just a legal page to us — it's the trust at the foundation of everything we do. The moms in our community share their hardest stories, their unspoken prayers, and their honest feedback. We protect that trust with
- [About Us](https://catholicmomcalm.com/about/) - Calling all Catholic moms who feel frazzled, anxious, or stuck. You're stuck on the stress cycle. Come learn how to get off The Stress Cycle and use The Catholic Mom Calm Method to get unstuck and have more peace. Hi! I'm Sterling I remember when I would wake up thinking, "I just don't know how I'm
- [Tame the MAYhem](https://catholicmomcalm.com/tame-the-mayhem/) - TAME THE Mayhem find calm in the chaos of a busy spring season. May is filled with sports, sacraments, recitals, school projects, Mother’s Day, Memorial Day, and more.It happens every year and yet it often catches us off guard.We’re running around looking for white tights, a gift for a teacher, and cleaning the house for
- [Thank You Mayhem](https://catholicmomcalm.com/thank-you-mayhem/) - Thank You For Signing up! Workbook Download to Podcast App Listen In Browser Check your inbox for more details and email us at team@catholicmomcalm.com with any questions!
- [Thank You Course](https://catholicmomcalm.com/thank-you-course/) - Thank You For Signing up! Check your inbox for more details and email us at team@catholicmomcalm.com with any questions! For More Inspiring Catholic Mom Content Check Out my Podcasts SUBSCRIBE ON APPLE PODCASTS SUBSCRIBE ON SPOTIFY listen to our Latest episode
- [Mary's Heart, Martha's Order](https://catholicmomcalm.com/marysheart/) - Stop sacrificing your connection to Christ for the busyness of the world. You really can get more done and walk closely with the Lord. Embrace your vocation with simple, sustainable housekeeping systems and a Marian heart to keep you grounded in Jesus. I’m ready for more order & faith in my home! Next cohort begins
- [Community Offer 2026 Early Bird](https://catholicmomcalm.com/community-2026-eb/) - Discover peace in the chaos of motherhood. Come Join Us! We see you… Raising kids, managing the home, and trying to take care of....... everyone. YOU white-knuckle your way through the day, falling into bed begging God to give you the strength to do it all over again in a few short hours. Inside your
- [Elementor #23962](https://catholicmomcalm.com/elementor-23962/) - Calm Catholic Kids Sample Audio Files
- [Community Annual Offer 2025](https://catholicmomcalm.com/annual-offer/) - In Catholic Mom Calm,We're working on radical self-mastery Join us, build your skillset, and watch your life become Unrecognizable I'm ready to live differently Come Join Us! We see you… Raising kids, managing the home, and trying to take care of....... everyone. YOU trudge through the day, falling into bed begging God to give you
- [Community Offer One-Time Offer EG](https://catholicmomcalm.com/community-one-time-offer/) - Discover peace in the chaos of motherhood. Come Join Us! We see you… Raising kids, managing the home, and trying to take care of....... everyone. YOU white-knuckle your way through the day, falling into bed begging God to give you the strength to do it all over again in a few short hours. Inside your
- [Email Thank You](https://catholicmomcalm.com/email-thank-you/) - Your Email Preferences have been updated! Reach out to team@catholicmomcalm.com with any questions.
- [Catholic Marriage Hope](https://catholicmomcalm.com/marriagehope/) - Finding peace and hope in a painful marriage Yes, your marriage really is very painful. We’re talking about marriages that involve emotional abuse, narcissism, gambling, affairs, p*rn usage, unequal division of labor, rage, borderline personality disorder, bi-polar disorder, military PTSD, significant health challenges and more. These are not ordinary marriages. These are sanctifying marriages and
- [Lent Faustina](https://catholicmomcalm.com/lent_surrender/) - Free! Lent Journal for Catholic Moms THIS LENT, LET US WALK IN THE DESERT ALONGSIDE ST. FAUSTINA AND THE LORD​ As He brings her hope and relief, we will experience it too.Each day of this journal for Catholic moms features a: Short passage from St. Faustina’s DiaryInsightful journal question to lead you to the Lord 
- [Lent](https://catholicmomcalm.com/lent/) - FREE LENTEN JOURNAL & AUDIO SERIES Let us walk in the desert alongside St. Faustina and he Lord. As He brings her hope and relief, we will experience it too.Each day of this journal for Catholic moms features a: Short passage from St. Faustina’s DiaryInsightful journal question to lead you to the Lord Bonus: Daily Audio Reflections that
- [Sam Cart Thank You](https://catholicmomcalm.com/cmc-thank-you/) - THANK YOU! Your Resources Are On Their Way! Check your inbox for more information on accessing your resources! Please reach out to team@catholicmomcalm.com with any questions or issues. Enjoy! —Sterling
- [Mary's Heart, Martha's Order – TESTING UTM](https://catholicmomcalm.com/test-2/) - Stop sacrificing your connection to Christ for the busyness of the world. You really can get more done and walk closely with the Lord. 6–Week Lenten Challenge for Catholic Moms Begins February 19th Embrace your vocation with simple, sustainable housekeeping systems and a Marian heart to keep you grounded in Jesus. I’m ready for more
- [Mary's Heart, Martha's Order – Lent](https://catholicmomcalm.com/marys-heart-marthas-order-lent/) - Stop sacrificing your connection to Christ for the busyness of the world. You really can get more done and walk closely with the Lord. 6–Week Challenge for Catholic Moms Begins February 19th Embrace your vocation with simple, sustainable housekeeping systems and a Marian heart to keep you grounded in Jesus. I’m ready for more order
- [Community Offer 2026 Early Bird](https://catholicmomcalm.com/community-2-for-1-checkout/) - Discover peace in the chaos of motherhood. Come Join Us! We see you… Raising kids, managing the home, and trying to take care of....... everyone. YOU white-knuckle your way through the day, falling into bed begging God to give you the strength to do it all over again in a few short hours. Inside your
- [Catholic Mom Calm Podcast](https://catholicmomcalm.com/podcast/) - Listen & subscribe on your favorite podcast app! SUBSCRIBE ON APPLE PODCASTS SUBSCRIBE ON SPOTIFY listen to our Latest episode About your host Sterling Jaquith Come find Catholic Mom Calm with me! I’m on a mission to help moms quiet the chaos of everyday life and live with more peace. I homeschool six kids and
- [Keep Growing](https://catholicmomcalm.com/keepgrowing/) - Discover peace in the chaos of motherhood. Come Join Us! We see you… Raising kids, managing the home, and trying to take care of....... everyone. YOU white-knuckle your way through the day, falling into bed begging God to give you the strength to do it all over again in a few short hours. Inside your
- [Less Stress for the Holidays](https://catholicmomcalm.com/less-stress-for-the-holidays/) - The goodies inside: We've prepped the most productive 30-minutes you've ever had. Are you already feeling anxious about the upcoming holiday season? The season that’s supposed to be bursting with joy, sweet traditions, gratitude, and celebrating the birth of Christ somehow morphs into a giant, glitter-covered to-do list—complete with family obligations, emotional juggling, and keeping
- [Mary's Heart, Martha's Order Points Submission](https://catholicmomcalm.com/mhmo-points/) - Please submit your points from the latest week below! (Points may be submitted up to 7 days after the week ends. Limit one entry per week)Form not displaying correctly? Click here to Open in a New Window Loading…
- [Less Stress for the Holidays](https://catholicmomcalm.com/holidays/) - Ready...set...go.Tame the Holiday Chaos in Just 30 minutes With the Less Stress for the Holidays planning toolkit* Sometimes it seems like the holidays are fun for everyone but moms. This is because we are the secret engines running behind the scenes.We hold people’s hearts and try to make sure everyone has a lovely holiday experience…
- [Personal Coaching Thank You](https://catholicmomcalm.com/personal-coaching-thank-you/) - You're all signed up! Thank you for signing up for personal coaching! You will be recieving an email with a link to sign up for your first call. Please reach out to team@catholicmomcalm.com with any questions.
- [Less Stress for the Holidays Peace At Home Bundle](https://catholicmomcalm.com/holidays-2024/) - Navigate the Holiday Season with Peace Basically... how to not be a crazy lady this Holiday Season. Sometimes it seems like the holidays are fun for everyone but moms. This is because we are the heart holders.We hold people’s hearts and try to make sure everyone has a lovely holiday experience… even if that means
- [Anxiety Intensive Winter 2025](https://catholicmomcalm.com/anxiety-intensive/) - This is for you if You’ve tried prayer, therapy, or self-help — but still feel stuck You’re tired of living on edge and reacting instead of resting You want your kids to see peace in you — not panic You’re ready for real change that starts from the inside out This isn’t about doing more.
- [Less Stress for the Holidays](https://catholicmomcalm.com/less-stress-for-the-holidays-peace-at-home-bundle/) - Navigate the Holiday Season with Peace Basically... how to not be a crazy lady this Holiday Season. Sometimes it seems like the holidays are fun for everyone but moms. This is because we are the heart holders.We hold people’s hearts and try to make sure everyone has a lovely holiday experience… even if that means
- [Home](https://catholicmomcalm.com/home/) - Discover practical tools to calm the chaos of everyday life and find peace in your Catholic motherhood journey.
- [Intensives](https://catholicmomcalm.com/intensives/) - Cultivate peace this season with people who really understand what you're going through. Click on the topic that is most painful for you during the holidays. Facebook Instagram Youtube Podcast
- [Grief Intensive Winter 2025](https://catholicmomcalm.com/grief-intensive/) - Grieving with Mary Healing from Unexpected Loss: A Coaching Intensive Through the Seven Sorrows of Mary Those who experience unexpected loss know how surreal and isolating each day can feel; Whether you have been through a miscarriage, suicide loss, or something just as painful... ....you know the world is divided into two kinds of people:
- [Anxiety Thank You](https://catholicmomcalm.com/anxiety-thank-you/) - Congratulations, You're All Signed Up! Please check your email for more details on getting started.Please email us with any questions: team@catholicmomcalm.com “...that we might have strong encouragement to seize the hope set before us... as a sure and steadfast anchor of the soul...” Hebrews 6:18-19
- [Grieving with Mary Thank You](https://catholicmomcalm.com/grieving-with-mary-thank-you/) - Congratulations, You're All Signed Up! Please check your email for more details on getting started.Please email us with any questions: team@catholicmomcalm.com “...that we might have strong encouragement to seize the hope set before us... as a sure and steadfast anchor of the soul...” Hebrews 6:18-19
- [Catholic Marriage Hope Thank You](https://catholicmomcalm.com/catholic-marriage-hope-thank-you/) - Congratulations, You're All Signed Up! Welcome! Check your email for more details on getting started.Please email us with any questions: team@catholicmomcalm.com Contact Us Please check your email for more details on getting started.Please email us with any questions: team@catholicmomcalm.com “...that we might have strong encouragement to seize the hope set before us... as a sure
- [Community Annual Offer](https://catholicmomcalm.com/annual/) - It's possible to do this motherhood thingwithout losing your mind. Come see how we do it here at Catholic mom calm. Come Join Us! We see you… Raising kids, managing the home, and trying to take care of....... everyone. YOU white-knuckle your way through the day, falling into bed begging God to give you the
- [Community Annual Offer](https://catholicmomcalm.com/community-annual-offer-old/) - It's possible to do this motherhood thing Come see how we do it here at Catholic mom calm. Come Join Us! We see you… Raising kids, managing the home, and trying to take care of....... everyone. YOU white-knuckle your way through the day, falling into bed begging God to give you the strength to do
- [Mary's Heart, Martha's Order Home](https://catholicmomcalm.com/marymartha/) - Stop drowning in chores. start living with peace. 7–Week Challenge for Catholic Moms Begins September 21st Embrace your vocation with simple, sustainable housekeeping systems and a Marian heart to keep you grounded in Jesus. I’m ready for more order & faith in my home! Feeling overwhelmed, exhausted, and a little resentful in your vocation as
- [Less Stress for the Holidays Thank You Main](https://catholicmomcalm.com/lessstress-thank-you/) - Registration Complete We're so happy you're joining us! Check your email inbox for more details! Please reach out to us at: team@catholicmomcalm.com if you have any questions.
- [Elementor #22549](https://catholicmomcalm.com/elementor-22549/)
- [Mary's Heart, Martha's Order Home Short](https://catholicmomcalm.com/marymarthachallenge/) - Stop drowning in chores. start living with peace. 7–Week Challenge for Catholic Moms Begins September 21st Embrace your vocation with simple, sustainable housekeeping systems and a Marian heart to keep you grounded in Jesus. I’m ready for more order & faith in my home! Motherhood is not a contest for who can suffer the most.
- [Mary's Heart, Martha's Order Parish Sign Up](https://catholicmomcalm.com/parishmarymartha/) - Bring this fun and powerful challenge to your moms group! 7–Week Challenge for Catholic Moms Begins September 10th Embrace your vocation with simple, sustainable housekeeping systems and a Marian heart to keep you grounded in Jesus. $200 per parish (Up to 50 moms) The moms in my parish will love this! Introducing Mary's Heart, Martha's
- [Mary's Heart, Martha's Order Thank You Parish](https://catholicmomcalm.com/marys-heart-marthas-order-thank-you-parish/) - Registration Complete We're so happy you're joining us! Check your inbox for next steps on inviting your parish moms!NOTE: It may take up to 15 minutes to arrive!The challenge kicks off on September 10th!All signed-up participants will receive their resourcesby September 8th via email.Got questions? We’re here to help—just email us at team@catholicmomcalm.
- [Mary's Heart, Martha's Order Thank You](https://catholicmomcalm.com/marys-heart-marthas-order-thank-you/) - Registration Complete We're so happy you're joining us! Our challenge starts September 10th. Resources will be sent to your email inbox by September 8th. Please reach out to us at: team@catholicmomcalm.com if you have any questions.
- [Summer Q&A](https://catholicmomcalm.com/summerqa/) - Got summer questions? I’ve got answers!Sign up below to have the FREE call replay sent to your inbox!
- [Thanks For Your Order](https://catholicmomcalm.com/thanks-for-your-order/) - Your Resources Are On Their Way! Note: If this is your first purchase with us, your username is the email you used to order. First-time users will be prompted to create a password, while returning users should use their existing one. Click "forgot password" if you need to reset it. Your login info will also
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- [Screen Less](https://catholicmomcalm.com/screen-less/) - PRESENTS A Challenge for Catholic Moms to stop scrolling & break free from phone addiction I'm ready to Be Free Now Offering an Early Bird Discount! Challenge Begins April 30 “You have made us for Yourself, O Lord, and our hearts are restless until they rest in You.” — St. Augustine — Let's get real: Your
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- [Screen Less Augustine](https://catholicmomcalm.com/screen-less-augustine/) - PRESENTS A Challenge for Catholic Moms to stop scrolling & break free from phone addiction I'm ready to Be Free Challenge Begins April 30 “You have made us for Yourself, O Lord, and our hearts are restless until they rest in You.” — St. Augustine — Let's get real: Your phone is a daily battleground
- [Screen Less 2](https://catholicmomcalm.com/screenless2/) - PRESENTS Catholic Moms don't scroll their lives away . Introducing SCREEN LESS: The radical movement for Catholic moms who are done being dopamine zombies and know they could die tomorrow. I'm ready to Be Free Remember when Moms smoked with the windows up? That's how we'll feel about scrolling, 20 years from now. Ladies, it’s time
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- [Lenten Declutter Challenge: Cultivating Systems for Lasting Order](https://catholicmomcalm.com/lenten-declutter-challenge-cultivating-systems-for-lasting-order/) - lenten decluttering challenge: CULTIVATING SYSTEMS FOR Lasting Order Join us for a Lenten Decluttering Challenge for Catholic Moms! CHALLENGE begins FEB 14th You don’t need a decluttering checklist. You’ve probably printed one off before.Then it got added to a stack of papers in your house… creating more clutter.What you need is a shift.What you need is
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- [Hearing God's Voice](https://catholicmomcalm.com/hearing-gods-voice/) - Hearing God's Voice Hearing God's Voice Guided Prayer Audio Download Audio File You can download the audio file from the guided prayer above so you can add it to your phone! Discernment Exercise PDF Here is a written version of the discernment exercise for you to read and do at your own pace. Additional Resources
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- [Love Your Husband Challenge](https://catholicmomcalm.com/love-your-husband-challenge-2/) - The 14-Day Love Your Husband Challenged For Catholic Wives Take Notice Reflect, write, share Memories bring backmemories Pray for him Patron Saint of… Offer it up! What is his SUPERPOWER? Cherish Him 10 Seconds to delight in him One-on-one attention Attitude of Gratitude Turn up the music and dance Write him a note What does
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- [Catholic Wifey Pillow Talk](https://catholicmomcalm.com/catholic-wifey-pillow-talk/) - Print off the five (5) Sheets of Discussion Questions. We recommend cutting each question out into an individual strip on the dotted lines. Place the 50 strips of questions in a small bowl or cup and randomly choose one(1) question each night to help cultivate thoughtful discussion and emotional intimacy before going to bed. Download
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- [Advent Journal 2023](https://catholicmomcalm.com/advent2023/) - Free! Advent Journal for Catholic Moms Advent is a time to prepare our Hearts for the Coming of the Lord. Each day of this journal for Catholic moms features a: Short scripture passage from the daily readingsInsightful journal question to lead you to the Holy Spirit Bonus: Daily Audio Reflections on the Catholic Mom Calm
- [Advent Printables Thank You](https://catholicmomcalm.com/advent-printables-thank-you/) - Yayee! Your Freebies Are on the Way! Enjoy beautifying your home with these lovely Advent Printables Your Advent printables are on their way to your inbox, or you can click the button below to download them now. Reach out to team@madeforgreatness.co with any questions. Happy Advent! Access My Printables!
- [14-Day Holiday Decluttering Challenge](https://catholicmomcalm.com/holiday-declutter-challenge/) - Free! 14-Day Holiday Decluttering Challenge When your spaces are cluttered, your brain becomes overstimulated.you have less energy to solve problems and be present with your family. you literally become exhausted just from looking at your stuff. In this quick 14-day challenge, you’ll clean up your spaces so you have more energy for the things that
- [Catholic Mom Challenge](https://catholicmomcalm.com/catholic-mom-challenge-worksheets/) - Thank you so much for taking the time to read this book and for your interest in the worksheets. When you take time to reflect on your life and to intentionally plan it going forward, you will have so much more success. I wrote this book before becoming a mindset coach so it does not
- [Catholic Minimalism](https://catholicmomcalm.com/catholic-minimalism/) - Welcome!Thank you so much for taking the time to read this book and for your interest in the worksheets. When we spend time thinking about how we want to be intentional about what we own, we find so much more peace.I wrote this book before becoming a mindset coach so it does not have any
- [Sterling Jaquith](https://catholicmomcalm.com/sterlingjaquith/) - Hey there!You’re here because you’re looking for something I created before becoming a life coach. I’ve put all those resources on this one page so it’s easy to find and access. Archived Coffee & Pearls Podcast Episodes Catholic Mom Challenge Worksheets Catholic Minimalism Worksheets
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- [Join Us](https://catholicmomcalm.com/join/) - Calling all Catholic moms who feel frazzled, anxious, or stuck. Let's step confidently into our role as Catholic wife, mother, and woman of God and create lives we live more fully. I'm creating a movement of women who are pursuing Catholic Mom Calm. Come join us! Come join us as we do the work together.
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- [Weight Loss with the Holy Spirit Intensive](https://catholicmomcalm.com/weight-loss-with-the-holy-spirit-intensive/) - August 7th — October 1st Imagine this...​ Eating the foods you want and not feeling deprived. Spending way less of your mental energy thinking about food all day. Being a woman who enjoys food but is not ruled by food. Really understanding how to turn to God instead of food. “It is for freedom that
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- [Marian Mastermind](https://catholicmomcalm.com/marian-mastermind/) - Your brain lies to you. It tells you that you don’t have what it takes, you don’t know how to do business, that it’s wrong of you to want to grow your business, and that being more successful will hurt your family. God’s voice doesn’t sound like that. He never rushes us or pressures us.After six
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- [Business Home](https://catholicmomcalm.com/business/) - I help Catholic moms know that God is calling them to business so they can work from peace. There's only one reason to be in business... because God asks you to. If He's called you to business, He has a plan. I help you stop spinning out in confusion or resisting God by telling Him
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- [Business Email Opt Out](https://catholicmomcalm.com/business-email-opt-out/) - We hear you! We will no longer send you emails about our business programs.Have you seen our Love Your Husband challenge? More than 6,000 Catholic moms have been through it! Love Your Husband Challenge
- [Contact](https://catholicmomcalm.com/contact/) - Contact We'd Love to Hear From You Whether you have a question, a recommendation, or you just want to say hi, we'd love for you to reach out to our team! Send Discerning the Will of God What if you knew how to hear God's voice? We can show you how. A short video about
- [Food Freedom Weight Loss Intensive](https://catholicmomcalm.com/food-freedom-weight-loss-intensive/) - Imagine feeling free around food. This is what freedom looks like. Imagine this... Eating the foods you want and not feeling deprived. Not spending so much of your mental energy thinking about food all day. Being a woman who enjoys food but is not ruled by food. Really understanding how to turn to God instead
- [Lead Your Team with the Holy Spirit Replay](https://catholicmomcalm.com/lead-your-team-with-the-holy-spirit-replay/) - Lead Your Team with the Holy Spirit Resource Worksheet Want to learn how to work from peace? I can help you do that at any stage of business. Click on the stage of business you’re in to read more about how I can help you grow a business from peace while raising kids. Message About the
- [Marian Mastermind Alumni](https://catholicmomcalm.com/marian-mastermind-alumni/) - Alumni Options A powerful and holy retreat. Prayer, planning, coaching, and rest. Deepen friendships and think about your business. Holy Spirit Business Planner, Marian Mastermind Workbook, and surprises! Let's do this! Coaching leads you to God and to results. Coaching will change the way you think about yourself and yoru business. I will lead you
- [5 Blocks Workshop Replay](https://catholicmomcalm.com/5-blocks-workshop-replay/) - 5 Blocks to $5k Months Workshop Replay Download Worksheet
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- [Life Changing Workshop](https://catholicmomcalm.com/lifechangingworkshop/) - 3-day Workshop that's really going to change your life.Instant Access! As soon as you sign up, you’ll get the replay for each day of the workshop! Join Us Now Life Doesn’t Have to Feel This Hard Life before this workshop… Your brain is spinning with worry. You endlessly trash-talk yourself. You think tough love works.
- [Invitation for Elizabeth Foss](https://catholicmomcalm.com/invitation-for-elizabeth-foss/) - Invitation for Elizabeth Foss Made for Business Podcast
- [OLD The Life Changing Workshop Details](https://catholicmomcalm.com/the-life-changing-workshop-details-old/) - March 14th, March 15th, and March 16th at 10am PST/11am MST/Noon CST/1 pm ESTZoom Link: https://us02web.zoom.us/j/85416240255 Download Worksheets We can't wait to see you there! Invite your friends to join us using this link: The Life Changing Workshop
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- [The Life Changing Workshop Day Three](https://catholicmomcalm.com/the-life-changing-workshop-day-three/) - The Life Changing Workshop Day Three Tues, March 14th, Wed March 15th, and Thurs, March 16th at 10am PST/11am MST/Noon CST/1 pm ESTZoom Link: https://us02web.zoom.us/j/85416240255 Day Three Morning Prayer Workshop Worksheets
- [MFB Email Opt-In Thank You](https://catholicmomcalm.com/mfb-email-opt-in-thank-you/) - Welcome, mama! I promise I will only email you lovely, bussinessy goodness to help you manage your mind and grow your business.In the meantime, check out the Catholic Moms Made For Business Show either in podcast form or on YouTube.
- [Sales is a Holy Work](https://catholicmomcalm.com/sales-is-a-holy-work/) - Sales is a Holy Work
- [Elementor #11407](https://catholicmomcalm.com/elementor-11407/) - Marketing Coordinator Position
- [Catholic Moms Made For Business Show](https://catholicmomcalm.com/business-podcast/) - Made For Business ShowThis show is for Catholic moms who want to hear the Holy Spirit’s plan for your business and then have the tools to carry out those plans! It’s full of practical advice, business strategy, and of course, the mindset tools you need to manage your thinking to your business goals!Learn how to make
- [Marian Mastermind](https://catholicmomcalm.com/marian-mastermind-3/) - Come Holy Spirit! Come Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love. Send forth your Spirit and they shall be created. And You shall renew the face of the earth. Amen!Let me tell you the ways that you can continue your work with the Marian Mastermind.
- [Food Freedom Weight Loss Intensive for Masters](https://catholicmomcalm.com/food-freedom-weight-loss-intensive-for-masters/) - Imagine feeling free around food. This is what freedom looks like. Imagine this... Eating the foods you want and not feeling deprived. Not spending so much of your mental energy thinking about food all day. Being a woman who enjoys food but is not ruled by food. Really understanding how to turn to God instead
- [Healthy, Holy, Healed Workshop Replay](https://catholicmomcalm.com/healthy-holy-healed-workshop-replay/) - Healthy, Holy, Healed Workshop Download your worksheets and enjoy the replay! Download Worksheets Sign up for Food Freedom!
- [Pornography](https://catholicmomcalm.com/pornography/) - Porn and Addiction
- [Mastermind Update](https://catholicmomcalm.com/mastermind-update-feb-1/) - Marian Mastermind UpdateFebruary 1st
- [Refining Marriage Intensive](https://catholicmomcalm.com/refining-marriage-intensive/) - Imagine feeling safe and loved in your marriage. This is what being refined can look like. Imagine this... Being able to love yourself while having a painful or difficult conversation with your husband. Truly knowing that God is with you and you can handle this marriage. Having hope that things will get better. Knowing how
- [Catholic Moms Made For Business Podcast](https://catholicmomcalm.com/business-podcast-2/) - >>> Latest Episode
- [OLD Love Your Husband Thank You Page](https://catholicmomcalm.com/love-your-husband-thank-you-old/) - Get ready to enjoy your husband more! Check your email for a welcome message from us and then you’ll get the first email of the challenge tomorrow morning.NOTE: If you have a yahoo, msn, or hotmail email address, you need to add us to your whitelist or your preferred email list so the emails don’t
- [Masters Old 2022](https://catholicmomcalm.com/masters-old-2022/) - We help you calm the chaos in your mind so you can hear the Holy Spirit. Then we teach you how to dodo what He says. Join Us Now Here's what our Members Say Maya Christy Katie Seriously. It's possible to do this motherhood thing without losing your mind. Yes, I need this We see
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- [Catholic Wifey Notes Opt-In](https://catholicmomcalm.com/catholic-wifey-notes-opt-in/) - Catholic Wifey Notes $ 15 30 Wifey Notes Printable and Texting Format BONUS 12 Holiday Notes 50 Pillow Talk Discussion Questions Bonus: Couples Steamy Trivia Game Get The Bundle The house, the kids, dinner... these things are so loud.husbands are often left in the background. So we created this super cute resource to help you
- [Welcome to the Marian Mastermind](https://catholicmomcalm.com/welcome-to-the-marian-mastermind/) - Welcome to the Marian Mastermind! Now go check your email!
- [Catholic Wifey Notes Images](https://catholicmomcalm.com/catholic-wifey-notes-images/) - Catholic Wifey Notes Save the images to your phone and then text them to your husband! Holiday Images
- [Catholic Moms Encourage Resources](https://catholicmomcalm.com/catholic-moms-encourage-resources/) - Catholic Mom Encourage Bundle Watch the short intro video FIRST so you don't accidentally discourage! 100 Encouraging Phrases Download this wonderful document so you can start sending your sweetie fun texts! Encouraging Notes Download Print off these colorful notes so you can begin sharing them with your family! We're praying for you, mama!
- [Welcome to the Made For Business Society](https://catholicmomcalm.com/welcome-made-for-business-society/) - Welcome to the Made For Business Society! This is a beginning of a beautiful journey! Trust that God has led you here. Be open to what He is about to bring into your life… inspiration, relationships, opportunity, and ways to grow into a saint.There is an email on its way to you about next steps
- [Made For Business Registration Confirmation](https://catholicmomcalm.com/made-for-business-registration-confirmation/) - Let's do some business! Download Worksheets Be prepared to follow along and take notes because this workshop will be super interactive! Schedule a Call with Me
- [Food Freedom Waitlist Confirmation](https://catholicmomcalm.com/food-freedom-waitlist-confirmtion/) - Food Freedom Waitlist This is where freedom begins. Check your email 🥰
- [Food Freedom Waitlist Opt In](https://catholicmomcalm.com/food-freedom-waitlist-opt-in/) - You food freedom journey begins with the powerful emails you'll receive on this waitlist! You'll save all these emails in a folder When we decided to make a waitlist for the Food Freeom program, we asked ourselves, “How can we make an email waitlist so powerful that women get a transformation just reading these emails?”And
- [Weight Loss Opt Out](https://catholicmomcalm.com/weight-loss-opt-out/) - We hear you! We will no longer send you emails about our weight loss programs. Have you seen our Love Your Husband challenge? More than 6,000 Catholic moms have been through it! Love Your Husband Challenge
- [Food Freedom Weight Loss Intensive OLD](https://catholicmomcalm.com/food-freedom-weight-loss-intensive-old/) - Imagine being 10 pounds down by January 1st This is what freedom looks like. Imagine this... Eating the foods you want and not feeling deprived. Not spending so much of your mental energy thinking about food all day. Being a woman who enjoys food but is not ruled by food. Really understanding how to turn
- [Stop Husband Yelling Workshop Replay](https://catholicmomcalm.com/stop-husband-yelling-workshop-replay/) - How to Get Your Husband to Stop Yelling at Your Kids Download Worksheets
- [Stop Husband Yelling Workshop Details](https://catholicmomcalm.com/stop-husband-yelling-workshop/) - How to Get Your Husband to Stop Yelling at Your Kids Download your worksheets and I’ll see you onOctober 29th at 9 am PST/10 am MST/11 am CST/Noon ESTZoom Link: https://us02web.zoom.us/j/85206886380 Download Worksheets
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- [Masters Testimonials](https://catholicmomcalm.com/masters-testimonials/) - Testimonials from Masters Members We have the best members! They are so gracious in sharing their experience with Masters! Anastasia Elena Frances Wow! I'm ready to join! Join 500+ Catholic Moms managing their minds. "Thank you for your work, my friends!" You have truly made such an impact in my and my family’s lives. I
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- [Winning at Weight Loss Replay](https://catholicmomcalm.com/winning-at-weight-loss-replay/) - Winning at Weight Loss Replay Download your worksheets and enjoy the replay! Download Workbook Join the Intensive!
- [Catholic Business Examen Workshop Details](https://catholicmomcalm.com/catholic-business-examen-workshop-details/) - Catholic Business Examen Workshop Download your worksheets and enjoy the replay! Download Worksheets
- [Marian Mastermind Application](https://catholicmomcalm.com/marian-mastermind-application/) - Marian Mastermind Application
- [Old Society](https://catholicmomcalm.com/old-society/) - One year from now... you'll know how to do business. Choose the program that fits the stage of business you're in to learn more about how discerning the will of God for your business helps you:- stop wasting your time- stop feeling so guilty- stand in integrity with what you offer- feel confident about stewarding
- [Made For Business Programs](https://catholicmomcalm.com/made-for-business-programs/) - You can know EXACTLY what God wants you to do with your business and having clarity and conviction... makes all the difference. Choose the program that fits the stage of business you're in to learn more about how discerning the will of God for your business helps you:- stop wasting your time- stop feeling so
- [Director of Operations](https://catholicmomcalm.com/director-of-operations/) - NOTE: The position has been filled. Director of Operations We are looking to expand our team! If you are passionate about supporting Catholic Mothers, we encourage you to check out the opening and prayerfully consider applying! DIRECTOR OF OPERATIONS: Made for Greatness is seeking a director of operations. The director of operations will be responsible
- [Living Joy Book Study](https://catholicmomcalm.com/living-joy-book-study/) - "Living Joy" Virtual Book Study with Kara Johnson Need some more joy in your life? Join Kara Johnson for a free, four-week virtual book study on "Living Joy" by Chris Stefanick Wednesdays at 4 pm PST/7 pm EST (Starts Aug. 3rd)On Zoom (meeting-style with breakout rooms)Pop-up Facebook group to talk about the bookEven if you
- [Living Joy Thank You](https://catholicmomcalm.com/living-joy-thank-you/) - Are you ready for more joy? It’s on its way to your inbox! NOTE: MSN and Hotmail email users, please check your Spam folder!
- [Sacred Workshop](https://catholicmomcalm.com/sacred-workshop/) - Want to learn how to hear the Holy Spirit? Are you ready for some miracles in your life?Join us in Masters forMIRACLES ABOUND Starts July 5th You think stress and overwhelm are an inevitable part of motherhood? It often feels like it. And if we’re being honest… that’s just just the tip of the iceberg.
- [CMM Podcast](https://catholicmomcalm.com/catholic-mom-mindset-podcast/) - Made for Greatness Podcast You know that feeling after a massage? It's like that but for your heart and soul. We talk about marriage, parenting, sainthood, minimalism and more. We view life through life coaching and Catholicism and give you practical steps to actually enjoy your life! LISTEN NOW Listen & subscribe on your favorite
- [Marriage Transformed Workshop Video](https://catholicmomcalm.com/marriage-transformed-workshop-video/) - Marriage Transformed Workshop Worksheets
- [Stop Yelling at Your Kids](https://catholicmomcalm.com/stop-yelling-at-your-kids/) - How to Stop Yelling at Your Kids
- [Focused Day One Replay](https://catholicmomcalm.com/focused-day-one/) - Day One Replay Download Workbook Resources Mentioned Fr. Riccardo Podcast on DiscernmentCall of the Wild Book (A little woke but good science.)Music from Benedictines of Mary (Free on Amazon Prime Music)Classical Study Music (I listen to this when working, also Prime)
- [Opt-in Page Catholic Mom's Encourage Bundle](https://catholicmomcalm.com/catholic-moms-encourage-bundle/) - Free! Encourage your kids and brighten their day with the Catholic Moms Encourage Bundle Free Catholic Moms Encourage bundle: Mama, we get it. It's easy to focus on just getting through the day... the meals... the schoolwork... all the things. We forget to delight in the kids. That’s why we made this amazing bundle for
- [Five Lies Keeping You From Losing Weight](https://catholicmomcalm.com/five-lies-weight-loss/) - 5 Lies Keeping You From Losing Weight Download Worksheets We're praying for you, mama.
- [Opt-in Page Lose Weight](https://catholicmomcalm.com/lose-weight/) - Free Workshop: 5 Lies Your Brain Believes That Keep You From Losing Weight Free workshop: Catholic mama, we know you're frustrated about not losing weight. You’re smart and motivated but you keep eating what you say you do not want to eat… sometimes it feels like it’s even against your own will!You wake up feeling
- [5 Blocks Workshop Confirmed](https://catholicmomcalm.com/5-blocks-workshop-confirmed/) - Ipsum lorem blah blah lorem ipsum with ipsum and oatsom aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et
- [Thank You](https://catholicmomcalm.com/thank-you/) - Yay! You're in and we're so excited! Check your email for next steps. If you don't see it within half an hour, check your spam folder. If you have a hotmail, yahoo or msn email address, it helps if you add us to your preferred email list: team@madeforgreatness.coAnd if you need any help, don’t hesitate
- [MFB Market Like An Evangelist Replay](https://catholicmomcalm.com/mfb-market-like-an-evangelist-replay/) - [et_pb_section fb_built="1" fullwidth="on" disabled_on="off|on|on" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][et_pb_fullwidth_image title_text="Copy of Marriage Transformed" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.9.11" _module_preset="default" background_color="#FFFFFF" global_colors_info="{}"][et_pb_row _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.14.5" _module_preset="default" header_font="Roboto||||||||" header_font_size="50px" header_line_height="1.3em" global_colors_info="{}"]Market Like An Evangelist Workshop Replay[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.14.7" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.14.7" _module_preset="default" global_colors_info="{}"][et_pb_video src="https://vimeo.com/682098708/588510d33d" _builder_version="4.14.7" _module_preset="default" width="80%" module_alignment="center" hover_enabled="0" global_colors_info="{}" sticky_enabled="0"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section]
- [MFB Market Like An Evangelist Replay](https://catholicmomcalm.com/market-like-an-evangelist-replay/) - [et_pb_section fb_built="1" fullwidth="on" disabled_on="off|on|on" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][et_pb_fullwidth_image title_text="Copy of Marriage Transformed" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.9.11" _module_preset="default" background_color="#FFFFFF" global_colors_info="{}"][et_pb_row _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.14.5" _module_preset="default" header_font="Roboto||||||||" header_font_size="50px" header_line_height="1.3em" global_colors_info="{}"]Market Like An Evangelist Workshop Replay[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.14.7" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.14.7" _module_preset="default" global_colors_info="{}"][et_pb_video src="https://vimeo.com/682098708/588510d33d" _builder_version="4.14.7" _module_preset="default" width="80%" module_alignment="center" hover_enabled="0" global_colors_info="{}" sticky_enabled="0"][/et_pb_video][et_pb_button button_url="https://catholicmomcalm.com/masters" url_new_window="on" button_text="Join
- [MFB Click Workshop Replay](https://catholicmomcalm.com/mfb-click-workshop-replay/) - [et_pb_section fb_built="1" fullwidth="on" disabled_on="off|on|on" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][et_pb_fullwidth_image title_text="Copy of Marriage Transformed" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.9.11" _module_preset="default" background_color="#FFFFFF" global_colors_info="{}"][et_pb_row _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.14.5" _module_preset="default" header_font="Roboto||||||||" header_font_size="50px" header_line_height="1.3em" global_colors_info="{}"]Click Business Workshop Replay[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.9.11" _module_preset="default" custom_margin="|auto|31px|auto||" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.9.11" _module_preset="default" global_colors_info="{}"][et_pb_button button_url="https://catholicmomcalm.com/wp-content/uploads/2022/01/MFB-Click-Workshop-Worksheets.pdf" url_new_window="on" button_text="Download Worksheets" button_alignment="center" _builder_version="4.14.5" _module_preset="default" custom_button="on" button_text_size="25px" button_text_color="#FFFFFF" button_bg_color="#0b7b3b" global_colors_info="{}"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row
- [MFB Click Workshop Confirmed](https://catholicmomcalm.com/mfb-click-workshop-confirmed/) - [et_pb_section fb_built="1" fullwidth="on" disabled_on="off|on|on" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][et_pb_fullwidth_image title_text="Copy of Marriage Transformed" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.9.11" _module_preset="default" background_color="#FFFFFF" global_colors_info="{}" custom_padding="||11px|||"][et_pb_row _builder_version="4.11.1" _module_preset="default" global_colors_info="{}" custom_padding="||9px|||"][et_pb_column type="4_4" _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.14.5" _module_preset="default" header_font="Roboto||||||||" header_font_size="50px" header_line_height="1.3em" hover_enabled="0" global_colors_info="{}" sticky_enabled="0"]Click Workshop Details[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" theme_builder_area="post_content" specialty="on" _builder_version="4.14.5" _module_preset="default" custom_padding="1px|||||"][et_pb_column type="1_4" theme_builder_area="post_content"][et_pb_image src="https://catholicmomcalm.com/wp-content/uploads/2021/11/Sterling-8-org.jpg" _builder_version="4.14.5" _module_preset="default" theme_builder_area="post_content" title_text="Sterling - 8 org" hover_enabled="0"
- [5 Lies Workshop Replay](https://catholicmomcalm.com/5-lies-workshop-replay/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” header_font_size=”40px” global_colors_info=”{}”] 5 Lies Workshop Webinar [/et_pb_text][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” text_font_size=”20px” min_height=”72px” custom_margin=”25px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Discover your unique thoughts that your brain is believing that’s keeping you from losing weight! [/et_pb_text][et_pb_button button_text=”Download Worksheets” _builder_version=”4.14.2″ _module_preset=”default” custom_button=”on” button_text_color=”#000000″ button_bg_color=”#f8e6da” button_bg_enable_color=”on” button_border_color=”RGBA(255,255,255,0)” button_alignment=”center”
- [Inspired 2022 Workshop Replay](https://catholicmomcalm.com/inspired-2022-workshop-replay/) - [et_pb_section fb_built="1" fullwidth="on" disabled_on="off|on|on" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][et_pb_fullwidth_image title_text="Copy of Marriage Transformed" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.9.11" _module_preset="default" background_color="#FFFFFF" global_colors_info="{}"][et_pb_row _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.11.3" _module_preset="default" header_font="Roboto||||||||" header_font_size="50px" header_line_height="1.3em" global_colors_info="{}"]Inspired 2022 Workshop Replay[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.9.11" _module_preset="default" custom_margin="|auto|31px|auto||" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.9.11" _module_preset="default" global_colors_info="{}"][et_pb_button button_url="https://catholicmomcalm.com/wp-content/uploads/2021/11/Inspired-2022-Worksheets.pdf" url_new_window="on" button_text="Download Worksheets" button_alignment="center" _builder_version="4.14.1" _module_preset="default" custom_button="on" button_text_size="25px" button_text_color="#FFFFFF" button_bg_color="#0b7b3b" global_colors_info="{}"][/et_pb_button][et_pb_video
- [Inspired 2022 Workshop Confirmed](https://catholicmomcalm.com/inspired-2022-workshop-confirmed/) - [et_pb_section fb_built="1" fullwidth="on" disabled_on="off|on|on" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][et_pb_fullwidth_image title_text="Copy of Marriage Transformed" _builder_version="4.10.4" _module_preset="default" global_colors_info="{}"][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.9.11" _module_preset="default" background_color="#FFFFFF" global_colors_info="{}"][et_pb_row _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.11.1" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.11.1" _module_preset="default" header_font="Roboto||||||||" header_font_size="50px" header_line_height="1.3em" global_colors_info="{}"]Inspired 2022 Workshop Details[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.9.11" _module_preset="default" custom_margin="|auto|31px|auto||" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.9.11" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.11.1" _module_preset="default" text_font="Open Sans|300|||||||" text_font_size="24px" text_line_height="1.8em" custom_margin="1px|||||" custom_padding="||47px|||" global_colors_info="{}"]Join us live on
- [Stop Negative Self-Talk](https://catholicmomcalm.com/stop-negative-selftalk/) - [et_pb_section fb_built="1" _builder_version="4.9.4" _module_preset="default" global_colors_info="{}"][et_pb_row _builder_version="4.9.4" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.9.4" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.10.7" _module_preset="default" header_font_size="40px" global_colors_info="{}"]Stop Negative Self-Talk[/et_pb_text][et_pb_video src="https://vimeo.com/610340200/a2a9564805" _builder_version="4.10.7" _module_preset="default" width="80%" module_alignment="center" custom_margin="36px|||||" hover_enabled="0" global_colors_info="{}" sticky_enabled="0"][/et_pb_video][et_pb_button button_url="@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkwMyJ9fQ==@" button_text="Join Us in Masters" button_alignment="center" _builder_version="4.10.7" _dynamic_attributes="button_url" _module_preset="default" custom_button="on" button_text_size="24px" button_text_color="#000000" button_bg_color="#f8e6da" button_border_color="RGBA(0,0,0,0)" custom_margin="57px|||||" global_colors_info="{}"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]
- [Marriage Transformed](https://catholicmomcalm.com/marriage-transformed/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|off|off” _builder_version=”4.10.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_image src=”https://catholicmomcalm.com/wp-content/uploads/2021/08/Copy-of-Marriage-Transformed.jpg” title_text=”Copy of Marriage Transformed” _builder_version=”4.10.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|on|on” _builder_version=”4.10.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_image src=”https://catholicmomcalm.com/wp-content/uploads/2021/08/Marriage-Transformed-square.jpg” title_text=”Marriage Transformed square” _builder_version=”4.10.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|on|on” _builder_version=”4.10.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_image title_text=”Copy of Marriage Transformed” _builder_version=”4.10.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.11″ _module_preset=”default” background_color=”#FFFFFF” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.11″ _module_preset=”default” custom_margin=”|auto|31px|auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.11″ _module_preset=”default”
- [Marriage Transformed Thank You](https://catholicmomcalm.com/marriage-transformed-thank-you/) - [et_pb_section fb_built="1" _builder_version="4.9.4" _module_preset="default" global_colors_info="{}"][et_pb_row _builder_version="4.9.4" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.9.4" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.9.4" _module_preset="default" header_font_size="45px" custom_padding="||46px|||" global_colors_info="{}"]You're all signed up![/et_pb_text][et_pb_text _builder_version="4.9.4" _module_preset="default" global_colors_info="{}"] Y [/et_pb_text][et_pb_text _builder_version="4.9.4" _module_preset="default" text_font_size="20px" text_orientation="center" custom_margin="56px|||||" global_colors_info="{}"]We are sending you an email with the worksheets you'll use for this workshop![/et_pb_text][et_pb_text _builder_version="4.9.4" _module_preset="default" text_font_size="20px" text_orientation="center" custom_margin="56px|||||" global_colors_info="{}"]We'll see you in the workshop!
- [Catholic Moms Encourage Thank You](https://catholicmomcalm.com/catholic-moms-encourage-thank-you/) - [et_pb_section fb_built="1" _builder_version="4.9.10" _module_preset="default"][et_pb_row _builder_version="4.9.10" _module_preset="default"][et_pb_column _builder_version="4.9.10" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.9.10" _module_preset="default" hover_enabled="0" sticky_enabled="0" header_font_size="40px"]Are you ready to encourage your familyand put more love into the world?[/et_pb_text][et_pb_text _builder_version="4.9.10" _module_preset="default" hover_enabled="0" sticky_enabled="0" custom_margin="41px|||||"]It's on its way to your inbox![/et_pb_text][et_pb_text _builder_version="4.9.10" _module_preset="default" hover_enabled="0" sticky_enabled="0" text_font_size="20px" custom_margin="40px|||||"]NOTE: MSN and Hotmail email users, please check your Spam folder![/et_pb_text][et_pb_code _builder_version="4.9.10" _module_preset="default" hover_enabled="0"
- [Stress and Overwhelm](https://catholicmomcalm.com/stress-and-overwhelm/) - [et_pb_section fb_built="1" _builder_version="4.6.6" _module_preset="default" background_image="https://catholicmomcalm.com/wp-content/uploads/2020/11/MFG-Website-Background-Horizontal.png"][et_pb_row _builder_version="4.8.0" _module_preset="default" background_color="#FFFFFF"][et_pb_column type="4_4" _builder_version="4.8.0" _module_preset="default"][et_pb_text _builder_version="4.9.0" _module_preset="default" text_font_size="20px" header_font="|600|||||||" header_font_size="40px" text_orientation="center" custom_margin="14px|||||" custom_padding="|47px|0px|47px||"]Introduction to Stress & Overwhelm[/et_pb_text][et_pb_text _builder_version="4.9.0" _module_preset="default" text_font_size="20px" header_font="|600|||||||" header_font_size="40px" text_orientation="center" custom_margin="14px|||||" custom_padding="|47px|19px|47px||"] This is the very first video of the Stress and Overwhelm course in Masters. We thought it was so powerful, that we wanted to
- [Minimalism Webinar](https://catholicmomcalm.com/minimalism-webinar/) - [et_pb_section fb_built="1" _builder_version="4.6.6" _module_preset="default" background_image="https://catholicmomcalm.com/wp-content/uploads/2020/11/MFG-Website-Background-Horizontal.png"][et_pb_row _builder_version="4.8.0" _module_preset="default" background_color="#FFFFFF"][et_pb_column type="4_4" _builder_version="4.8.0" _module_preset="default"][et_pb_text _builder_version="4.8.2" _module_preset="default" header_font="|600|||||||" header_font_size="40px" hover_enabled="0" sticky_enabled="0"]Minimalism Webinar Replay[/et_pb_text][et_pb_video src="https://vimeo.com/512735880/7d8c948701" _builder_version="4.8.2" _module_preset="default" hover_enabled="0" sticky_enabled="0"][/et_pb_video][et_pb_button button_url="https://catholicmomcalm.com/masters" button_text="Check Out Masters" button_alignment="center" _builder_version="4.8.2" _module_preset="default" custom_button="on" button_text_size="30px" button_text_color="#ffffff" button_bg_color="#000000" hover_enabled="0" sticky_enabled="0"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.6.6" _module_preset="default" background_color="#000000"][et_pb_row _builder_version="4.6.6" _module_preset="default"][et_pb_column type="4_4" _builder_version="4.6.6" _module_preset="default"][et_pb_text _builder_version="4.6.6" _module_preset="default" header_font="Libre Baskerville||||||||" header_text_align="center" header_text_color="#ffffff" header_font_size="25px" header_line_height="1.9em"]“The world
- [Podcast Launch](https://catholicmomcalm.com/podcastlaunch/) - [et_pb_section fb_built="1" fullwidth="on" _builder_version="4.6.6" _module_preset="default"][et_pb_fullwidth_image src="https://catholicmomcalm.com/wp-content/uploads/2020/11/MFG-Website-banner-podcast-launch.png" title_text="MFG Website banner podcast launch" _builder_version="4.6.6" _module_preset="default"][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" _builder_version="4.6.6" _module_preset="default"][et_pb_row _builder_version="4.6.6" _module_preset="default"][et_pb_column type="4_4" _builder_version="4.6.6" _module_preset="default"][et_pb_text _builder_version="4.6.6" _module_preset="default" text_font_size="18px" header_line_height="2em" header_2_line_height="2.2em"]Made For Greatness Podcast Launch Welcome to our sparkly new podcast for Catholic moms! We are two life coaches who are on a mission to help moms love their vocation

## ONTRApages

- [Mary's Heart Martha's Order Parish Participant Registration](https://catholicmomcalm.com/marys-heart-marthas-order-parish-participant-registration/)
- [Catholic Mom Calm Personal Coaching Checkout](https://catholicmomcalm.com/personal-coaching-check-out/)
- [CMC MHMO Offer 150](https://catholicmomcalm.com/cmc-mhmo-offer-150/)
- [Grief Check Out Coupon](https://catholicmomcalm.com/grief-check-out-coupon/)
- [Anixety Checkout Coupon](https://catholicmomcalm.com/anixety-checkout-coupon/)
- [Catholic Marriage Hope Checkout Coupon](https://catholicmomcalm.com/catholic-marriage-hope-checkout-coupon/)
- [Less Stress 2025 Check Out](https://catholicmomcalm.com/less-stress-2025-check-out/)
- [Catholic Marriage Hope Intensive Check Out](https://catholicmomcalm.com/catholic-marriage-hope-intensive-check-out/)
- [Grief Intensive Check Out](https://catholicmomcalm.com/grief-intensive-check-out/)
- [MHMO Early Offer Annual](https://catholicmomcalm.com/mhmo-early-offer-annual/)
- [MHMO Early Offer Monthly](https://catholicmomcalm.com/mhmo-early-offer-monthly/)
- [](https://catholicmomcalm.com/22689/)
- [Mary's Heart Martha's Order Parish Registration](https://catholicmomcalm.com/marymarthaparish/)
- [Anxiety Intensive Past Participants](https://catholicmomcalm.com/anxiety-intensive-past-participants/)
- [Summer Q&A](https://catholicmomcalm.com/summer-qa/)
- [Catholic Money Confidence](https://catholicmomcalm.com/moneyconfidence/)
- [Catholic Money](https://catholicmomcalm.com/money/)
- [Email Reset](https://catholicmomcalm.com/email-reset/)
- [Screen Less Check Out Main 2](https://catholicmomcalm.com/screen-less-check-out-m-2/)
- [Screen Less Check Out I](https://catholicmomcalm.com/screen-less-check-out-i/)
- [Screen Less Check Out Group](https://catholicmomcalm.com/screen-less-check-out-group/)
- [Screen Less Check Out H](https://catholicmomcalm.com/screen-less-check-out-h/)
- [Screen Less Check Out G](https://catholicmomcalm.com/screen-less-check-out-g/)
- [Screen Less Check Out F](https://catholicmomcalm.com/screen-less-check-out-f/)
- [Screen Less Check Out E](https://catholicmomcalm.com/screen-less-check-out-e/)
- [Screen Less Check Out D](https://catholicmomcalm.com/screen-less-check-out-d/)
- [Screen Less Check Out C](https://catholicmomcalm.com/screen-less-check-out-c/)
- [Screen Less Check Out B](https://catholicmomcalm.com/screen-less-check-out-b/)
- [Screen Less Check Out Main](https://catholicmomcalm.com/screen-less-check-out-m/)
- [Screen Less Check Out A](https://catholicmomcalm.com/screen-less-check-out-a/)
- [ScreenLess Check Out Page](https://catholicmomcalm.com/screenless-check-out-page/)
- [Screenless Check Out](https://catholicmomcalm.com/screenless-check-out/)
- [Screen Less Check Out](https://catholicmomcalm.com/screenlesscheckout/)
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- [speaker check out](https://catholicmomcalm.com/speaker-check-out/)
- [Coaching with Community Sterling](https://catholicmomcalm.com/coaching-with-community-sterling/)
- [MFG AXI Thank You](https://catholicmomcalm.com/anxiety-thank-you/)
- [AXI Check Out Page](https://catholicmomcalm.com/anxiety-check-out-page/)
- [Orlando Dinner 2024 Checkout](https://catholicmomcalm.com/orlando-dinner-2024-checkout/)
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- [Declutter Thank You](https://catholicmomcalm.com/declutter-thank-you/)
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- [Holiday Declutter Thank You](https://catholicmomcalm.com/holiday-declutter-thank-you/)
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- [CMC Member Book Thank You](https://catholicmomcalm.com/cmc-member-book-thank-you/)
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- [Catholic Life Coaching Checkout Sterling](https://catholicmomcalm.com/catholic-life-coaching-checkout-sterling/)
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- [Catholic Life Coaching Thank You Sterling](https://catholicmomcalm.com/catholic-life-coaching-thank-you-sterling/)
- [Catholic Life Coaching Checkout](https://catholicmomcalm.com/catholic-life-coaching-checkout/)
- [CMC Pre-Order Thank You](https://catholicmomcalm.com/cmc-email-thank-you/)
- [CMC Study Opt-in Thank you](https://catholicmomcalm.com/cmc-study-opt-in-thank-you/)
- [CMC Annual Check Out](https://catholicmomcalm.com/cmc-annual-check-out/)
- [CMC Quarterly Check Out](https://catholicmomcalm.com/cmc-quarterly-check-out/)
- [CMC Monthly Check Out](https://catholicmomcalm.com/cmc-monthly-check-out/)
- [CMC Thank You](https://catholicmomcalm.com/cmc-thank-you/)
- [MFG Switch to Single Community Membership Thank You](https://catholicmomcalm.com/single-community-switch-thank-you/)
- [MFG 1:1 Coaching Monthly Package](https://catholicmomcalm.com/mfg-11-coaching-monthly-package/)
- [WLHS Thank you](https://catholicmomcalm.com/wlhs-thank-you/)
- [WLHS Alumni Group Check Out](https://catholicmomcalm.com/wlhs-alumni-group-check-out/)
- [Food Freedom Coaching Sessions](https://catholicmomcalm.com/wlhs-coaching-sessions/)
- [Cancellation Request Thank You](https://catholicmomcalm.com/cancellation-request-thank-you/)
- [Change Request Thank You](https://catholicmomcalm.com/change-request-thank-you/)
- [Keep Your Cool Bundle](https://catholicmomcalm.com/keep-your-cool-bundle/)
- [Husband Makeover](https://catholicmomcalm.com/husband-makeover/)
- [WLHS Intensive Check Out Existing Member](https://catholicmomcalm.com/wlhs-intensive-check-out-existing-member/)
- [WLHS Intensive Thank You](https://catholicmomcalm.com/wlhs-intensive-thank-you/)
- [MFG WLHS Intensive Check Out Page w/Masters Annual](https://catholicmomcalm.com/mfg-wlhs-intensive-check-out-page-w-masters-annual/)
- [MFG WLHS Intensive Check Out Page w/Masters Monthly](https://catholicmomcalm.com/mfg-wlhs-intensive-check-out-page-w-masters-monthly/)
- [MFG WLHS Intensive Check Out Page w/Masters Quarterly](https://catholicmomcalm.com/mfg-wlhs-intensive-check-out-page-w-masters-quarterly/)
- [MSTR Monthly 49 Check Out](https://catholicmomcalm.com/mstr-monthly-49-check-out/)
- [Keep Your Cool Thank You](https://catholicmomcalm.com/keep-your-cool-thank-you/)
- [Keep Your Cool Check Out](https://catholicmomcalm.com/keep-your-cool-check-out/)
- [MFG Three Day Workshop Contract](https://catholicmomcalm.com/mfg-three-day-workshop-contract/)
- [Slack Thank You](https://catholicmomcalm.com/slack-thank-you/)
- [MFG MSTR Email Resubscribe](https://catholicmomcalm.com/mfg-mstr-email-resubscribe/)
- [MSTR Email Optins](https://catholicmomcalm.com/mstr-email-optins/)
- [Email Options Thank You](https://catholicmomcalm.com/email-options-thank-you/)
- [MFB MM Email Optins](https://catholicmomcalm.com/mfb-mm-email-optins/)
- [Book Study Thank You](https://catholicmomcalm.com/book-study-thank-you/)
- [MFG GBKH Thank You](https://catholicmomcalm.com/mfg-gbkh-thank-you/)
- [Credit Card Update](https://catholicmomcalm.com/credit-card-update/)
- [MFG Sweatshirt Details Thank You](https://catholicmomcalm.com/mfg-sweatshirt-details-thank-you/)
- [MFG Quarterly Sweatshirt](https://catholicmomcalm.com/mfg-quarterly-sweatshirt/)
- [MFG Monthly Sweatshirt](https://catholicmomcalm.com/mfg-monthly-sweatshirt/)
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- [MFG Credit Card Update Thank You](https://catholicmomcalm.com/mfg-credit-card-update-thank-you/)
- [MFG Sweatshirt Check Out](https://catholicmomcalm.com/mfg-sweatshirt-check-out/)
- [MFG Sweatshirt Thank You](https://catholicmomcalm.com/mfg-sweatshirt-thank-you/)
- [MFG AXI Contract](https://catholicmomcalm.com/mfg-anxiety-contract/)
- [1:1 Coaching Continuing Client (6 Sessions)](https://catholicmomcalm.com/6sessions-continue-coaching-checkout/)
- [1:1 Continuing Coaching Client (8 Sessions)](https://catholicmomcalm.com/8sessions-continue-coaching-checkout/)
- [1:1 Coaching Continuing Client (2 Sessions)](https://catholicmomcalm.com/2sesssions-continue-coaching-checkout/)
- [1:1 Coaching Continuing Client (4 Sessions)](https://catholicmomcalm.com/4sessions-continue-coaching-checkout/)
- [1:1 Coaching New Master Member (12 Sesssions)](https://catholicmomcalm.com/private-catholic-coaching-with-masters/)
- [1:1 Coaching Checkout with Masters (8 Sessions over 4 payments)](https://catholicmomcalm.com/11-coaching-checkout-with-masters-4-payments/)
- [1:1 Coaching Existing Masters Member (12 Sessions)](https://catholicmomcalm.com/catholic-coaching-existing-masters-member/)
- [Lead Your Team All Signed Up](https://catholicmomcalm.com/lead-your-team-all-signed-up/)
- [Lead Your Team With The Holy Spirit](https://catholicmomcalm.com/lead-your-team-with-the-holy-spirit/)
- [Masters Quarterly Workshop Participant](https://catholicmomcalm.com/masters-quarterly-workshop-participant/)
- [Masters Monthly Workshop Participant](https://catholicmomcalm.com/masters-monthly-workshop-participant/)
- [Masters Annual Workshop Participant](https://catholicmomcalm.com/masters-annual-workshop-participant/)
- [MM Event with Code](https://catholicmomcalm.com/mm-event-with-code/)
- [Marian Mastermind Event and Coaching](https://catholicmomcalm.com/marian-mastermind-event-and-coaching/)
- [Marian Mastermind Live Event](https://catholicmomcalm.com/marian-mastermind-live-event/)
- [Marian Mastermind 6 Months Coaching](https://catholicmomcalm.com/marian-mastermind-6-months-coaching/)
- [MFG Life Changing Workshop Check Out](https://catholicmomcalm.com/mfg-life-changing-workshop-check-out/)
- [MFG Life Changing Workshop Thank You Page](https://catholicmomcalm.com/mfg-life-changing-workshop-thank-you-page/)
- [Food Freedom Masters Checkout Weekly Payments](https://catholicmomcalm.com/food-freedom-masters-checkout-weekly-payments/)
- [](https://catholicmomcalm.com/food-freedom-alumni-contract/)
- [Refining Marriage Intensive Contract](https://catholicmomcalm.com/refining-marriage-intensive-contract/)
- [Refine Marriage Thank You](https://catholicmomcalm.com/refine-marriage-thank-you/)
- [Refining Marriage Intensive Check Out](https://catholicmomcalm.com/refining-marriage-intensive-check-out/)
- [Healthy Holy Healed Registered](https://catholicmomcalm.com/healthy-holy-healed-registered/)
- [Healthy Holy Healed](https://catholicmomcalm.com/healthy-holy-healed-workshop/)
- [1:1 Coaching Checkout Existing MSTR Member (8 Sessions)](https://catholicmomcalm.com/8sessions-coaching-checkout-mstr-member/)
- [1:1 Coaching Checkout with Masters (8 Sessions)](https://catholicmomcalm.com/8sessions-coaching-checkout-with-masters/)
- [Love Your Husband Thank You](https://catholicmomcalm.com/love-your-husband-challenge-thank-you/)
- [Masters Checkout Monthly](https://catholicmomcalm.com/masters-checkout-monthly/)
- [Masters Checkout Annual](https://catholicmomcalm.com/masters-checkout-annual/)
- [Masters Checkout Quarterly](https://catholicmomcalm.com/masters-checkout-quarterly/)
- [Catholic Wifey Notes Download](https://catholicmomcalm.com/catholic-wifey-notes-download/)
- [Catholic Wifey Notes](https://catholicmomcalm.com/catholic-wifey-notes/)
- [Catholic Wifey Notes Checkout](https://catholicmomcalm.com/catholic-wifey-notes-checkout/)
- [Food Freedom Intensive New Member](https://catholicmomcalm.com/food-freedom-intensive-new-member/)
- [Made For Business Workshop](https://catholicmomcalm.com/made-for-business-workshop/)
- [Food Freedom Alumni Group Thank You](https://catholicmomcalm.com/food-freedom-alumni-group-thank-you/)
- [Coaching Checkout Two Sessions](https://catholicmomcalm.com/coaching-checkout-two-sessions/)
- [Stop the Husband Yelling Workshop](https://catholicmomcalm.com/stop-the-husband-yelling-workshop/)
- [Coaching Checkout Four Sessions](https://catholicmomcalm.com/coaching-checkout-four-sessions/)
- [Marian Mastermind Checkout](https://catholicmomcalm.com/marian-mastermind-checkout/)
- [Society Check Out](https://catholicmomcalm.com/society-check-out/)
- [Catholic Business Examen](https://catholicmomcalm.com/catholic-business-examen/)
- [Catholic Business Examin Thank You](https://catholicmomcalm.com/catholic-business-examin-thank-you/)
- [Focused Day Three](https://catholicmomcalm.com/focused-day-three/)
- [Focused Day Two](https://catholicmomcalm.com/focused-day-two/)
- [Focused Day One](https://catholicmomcalm.com/focused-day-one-2/)
- [Business Coaching Special Thank You](https://catholicmomcalm.com/business-coaching-special-thank-you/)
- [Catholic Business Coaching Special Offer](https://catholicmomcalm.com/catholic-business-coaching-special-offer/)
- [Focused Thank You](https://catholicmomcalm.com/focused-workshop-registration-confirmation/)
- [Focused Workshop](https://catholicmomcalm.com/focused-workshop/)
- [Catholic Life Coaching Continued Sessions](https://catholicmomcalm.com/catholic-life-coaching-continued-sessions/)
- [Catholic Coaching Sessions Thank You](https://catholicmomcalm.com/catholic-coaching-sessions-thank-you/)
- [Catholic Life Coaching Sessions Contract](https://catholicmomcalm.com/catholic-life-coaching-sessions-contract/)
- [Coaching Contract New Masters Member](https://catholicmomcalm.com/coaching-contract-with-masters/)
- [Market Like An Evangelist](https://catholicmomcalm.com/market-like-an-evangelist/)
- [Market Like An Evangelist Thank You](https://catholicmomcalm.com/market-like-an-evangelist-thank-you/)
- [Lenten Minimalism Challenge SM](https://catholicmomcalm.com/sm-lenten-minimalism-challenge/)
- [Lenten Minimalism Challenge](https://catholicmomcalm.com/lenten-minimalism-challenge/)
- [Business Coaching Contract](https://catholicmomcalm.com/business-coaching-contract/)
- [Business Coaching Thank You](https://catholicmomcalm.com/business-coaching-thank-you/)
- [Business Coaching Checkout](https://catholicmomcalm.com/business-coaching-checkout/)
- [Catholic Minimalism Challenge](https://catholicmomcalm.com/catholic-minimalism-challenge/)
- [Life Coaching New Member](https://catholicmomcalm.com/life-coaching-new-member/)
- [Coaching Contract Existing Masters Member](https://catholicmomcalm.com/coaching-contract-existing-masters-member/)
- [1:1 Coaching Thank You](https://catholicmomcalm.com/one-on-one-coaching-thank-you/)
- [Masters for Men](https://catholicmomcalm.com/masters-for-men/)
- [Click Business Workshop Confirmed](https://catholicmomcalm.com/click-business-workshop-confirmed/)
- [Click Business Workshop](https://catholicmomcalm.com/click-business-workshop/)
- [Love Your Husband Thank You](https://catholicmomcalm.com/love-your-husband-thank-you/)
- [Love Your Husband Challenge FB](https://catholicmomcalm.com/love-your-husband/)
- [Love Your Husband Challenge](https://catholicmomcalm.com/love-your-husband-challenge/)
- [Masters Thank You](https://catholicmomcalm.com/masters-thank-you/)
- [ComboSignup](https://catholicmomcalm.com/combosignup/)
- [Inspired 2022 Workshop](https://catholicmomcalm.com/inspired-2022-workshop/)
- [Inspired 2022 Workshop Thank You](https://catholicmomcalm.com/inspired-2022-workshop-thank-you/)
- [5 Blocks Workshop Thank You](https://catholicmomcalm.com/5-blocks-workshop-thank-you/)
- [5 Blocks Workshop](https://catholicmomcalm.com/5-blocks-workshop/)
- [Be Merry Thank You](https://catholicmomcalm.com/be-merry-thank-you/)
- [Be Merry Workshop](https://catholicmomcalm.com/be-merry-workshop/)
- [Masters for Men Waitlist](https://catholicmomcalm.com/masters-for-men-waitlist/)
- [Made For Business Emails](https://catholicmomcalm.com/made-for-business-emails/)
- [Email Thank You](https://catholicmomcalm.com/mfb-email-thank-you/)
- [Marriage Transformed Workshop](https://catholicmomcalm.com/marriage-transformed-workshop/)
- [Catholic Moms Encourage](https://catholicmomcalm.com/catholic-moms-encourage/)
- [Catholic Moms Encourage Download](https://catholicmomcalm.com/catholic-moms-encourage-download/)
- [3 Saints Weight Loss Thank You](https://catholicmomcalm.com/3-saints-weight-loss-thank-you/)
- [Catholic Saints Weight Loss](https://catholicmomcalm.com/catholic-saints-weight-loss/)
- [5 Lies Workshop](https://catholicmomcalm.com/5-lies-workshop/)
- [Masters](https://catholicmomcalm.com/masters/)

## Categories

- [MFG Podcast](https://catholicmomcalm.com/category/mfg-podcast/)

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- [calm](https://catholicmomcalm.com/tag/calm/)
- [New Year](https://catholicmomcalm.com/tag/new-year/)
- [provision](https://catholicmomcalm.com/tag/provision/)
- [Catholic mom encouragement](https://catholicmomcalm.com/tag/catholic-mom-encouragement/)
- [simple joys](https://catholicmomcalm.com/tag/simple-joys/)
- [motherhood perspective](https://catholicmomcalm.com/tag/motherhood-perspective/)
- [slowing down](https://catholicmomcalm.com/tag/slowing-down/)
- [Christmas Mass](https://catholicmomcalm.com/tag/christmas-mass/)
- [invite to Mass](https://catholicmomcalm.com/tag/invite-to-mass/)
- [evangelization](https://catholicmomcalm.com/tag/evangelization/)
- [Catholic Christmas](https://catholicmomcalm.com/tag/catholic-christmas/)
- [Christmas expectations](https://catholicmomcalm.com/tag/christmas-expectations/)
- [holiday stress](https://catholicmomcalm.com/tag/holiday-stress/)
- [disappointment](https://catholicmomcalm.com/tag/disappointment/)
- [thankfulness](https://catholicmomcalm.com/tag/thankfulness/)
- [Thanksgiving](https://catholicmomcalm.com/tag/thanksgiving/)
- [Catholic creative mom](https://catholicmomcalm.com/tag/catholic-creative-mom/)
- [interview](https://catholicmomcalm.com/tag/interview/)
- [faith and creativity](https://catholicmomcalm.com/tag/faith-and-creativity/)
- [Catholic business](https://catholicmomcalm.com/tag/catholic-business/)
- [saying no](https://catholicmomcalm.com/tag/saying-no/)
- [Catholic mom overwhelm](https://catholicmomcalm.com/tag/catholic-mom-overwhelm/)
- [holiday boundaries](https://catholicmomcalm.com/tag/holiday-boundaries/)
- [people pleasing](https://catholicmomcalm.com/tag/people-pleasing/)
- [simplify](https://catholicmomcalm.com/tag/simplify/)
- [mom failure](https://catholicmomcalm.com/tag/mom-failure/)
- [not good enough](https://catholicmomcalm.com/tag/not-good-enough/)
- [Catholic encouragement](https://catholicmomcalm.com/tag/catholic-encouragement/)
- [self-doubt](https://catholicmomcalm.com/tag/self-doubt/)
- [you're a good mom](https://catholicmomcalm.com/tag/youre-a-good-mom/)
- [encouragement for moms](https://catholicmomcalm.com/tag/encouragement-for-moms/)
- [Catholic mom affirmation](https://catholicmomcalm.com/tag/catholic-mom-affirmation/)
- [keep going](https://catholicmomcalm.com/tag/keep-going/)
- [happiness](https://catholicmomcalm.com/tag/happiness/)
- [emotional wellness](https://catholicmomcalm.com/tag/emotional-wellness/)
- [contentment](https://catholicmomcalm.com/tag/contentment/)
- [fulfillment](https://catholicmomcalm.com/tag/fulfillment/)
- [misbehaving kids](https://catholicmomcalm.com/tag/misbehaving-kids/)
- [discipline](https://catholicmomcalm.com/tag/discipline/)
- [child behavior](https://catholicmomcalm.com/tag/child-behavior/)
- [Catholic parenting](https://catholicmomcalm.com/tag/catholic-parenting/)
- [normal behavior](https://catholicmomcalm.com/tag/normal-behavior/)
- [fear](https://catholicmomcalm.com/tag/fear/)
- [emotional management](https://catholicmomcalm.com/tag/emotional-management/)
- [overcoming fear](https://catholicmomcalm.com/tag/overcoming-fear/)
- [Lorissa Horn](https://catholicmomcalm.com/tag/lorissa-horn/)
- [Catholic coaching](https://catholicmomcalm.com/tag/catholic-coaching/)
- [emotional health](https://catholicmomcalm.com/tag/emotional-health/)
- [priorities](https://catholicmomcalm.com/tag/priorities/)
- [simplicity](https://catholicmomcalm.com/tag/simplicity/)
- [one thing](https://catholicmomcalm.com/tag/one-thing/)
- [focus](https://catholicmomcalm.com/tag/focus/)
- [future planning](https://catholicmomcalm.com/tag/future-planning/)
- [Catholic mom goals](https://catholicmomcalm.com/tag/catholic-mom-goals/)
- [vision](https://catholicmomcalm.com/tag/vision/)
- [long-term thinking](https://catholicmomcalm.com/tag/long-term-thinking/)
- [intentional living](https://catholicmomcalm.com/tag/intentional-living/)
- [prayer life](https://catholicmomcalm.com/tag/prayer-life/)
- [spiritual life](https://catholicmomcalm.com/tag/spiritual-life/)
- [busy mom](https://catholicmomcalm.com/tag/busy-mom/)
- [making time for prayer](https://catholicmomcalm.com/tag/making-time-for-prayer/)
- [Catholic womanhood](https://catholicmomcalm.com/tag/catholic-womanhood/)
- [self-improvement](https://catholicmomcalm.com/tag/self-improvement/)
- [personal growth](https://catholicmomcalm.com/tag/personal-growth/)
- [mom stress](https://catholicmomcalm.com/tag/mom-stress/)
- [practical tools](https://catholicmomcalm.com/tag/practical-tools/)
- [morning routine](https://catholicmomcalm.com/tag/morning-routine/)
- [Catholic mom prayer](https://catholicmomcalm.com/tag/catholic-mom-prayer/)
- [Christ-centered](https://catholicmomcalm.com/tag/christ-centered/)
- [starting your day](https://catholicmomcalm.com/tag/starting-your-day/)
- [money mindset](https://catholicmomcalm.com/tag/money-mindset/)
- [stewardship](https://catholicmomcalm.com/tag/stewardship/)
- [Catholic finances](https://catholicmomcalm.com/tag/catholic-finances/)
- [financial stress](https://catholicmomcalm.com/tag/financial-stress/)
- [money and faith](https://catholicmomcalm.com/tag/money-and-faith/)
- [comparison](https://catholicmomcalm.com/tag/comparison/)
- [social media](https://catholicmomcalm.com/tag/social-media/)
- [jealousy](https://catholicmomcalm.com/tag/jealousy/)
- [envy](https://catholicmomcalm.com/tag/envy/)
- [summer with kids](https://catholicmomcalm.com/tag/summer-with-kids/)
- [mom summer stress](https://catholicmomcalm.com/tag/mom-summer-stress/)
- [Catholic family summer](https://catholicmomcalm.com/tag/catholic-family-summer/)
- [routine disruption](https://catholicmomcalm.com/tag/routine-disruption/)
- [family vacation](https://catholicmomcalm.com/tag/family-vacation/)
- [travel with kids](https://catholicmomcalm.com/tag/travel-with-kids/)
- [vacation stress](https://catholicmomcalm.com/tag/vacation-stress/)
- [vacation tips](https://catholicmomcalm.com/tag/vacation-tips/)
- [Christina Brown](https://catholicmomcalm.com/tag/christina-brown/)
- [mental health](https://catholicmomcalm.com/tag/mental-health/)
- [mom anxiety relief](https://catholicmomcalm.com/tag/mom-anxiety-relief/)
- [safety](https://catholicmomcalm.com/tag/safety/)
- [love](https://catholicmomcalm.com/tag/love/)
- [emotional needs](https://catholicmomcalm.com/tag/emotional-needs/)
- [attachment](https://catholicmomcalm.com/tag/attachment/)
- [belonging](https://catholicmomcalm.com/tag/belonging/)
- [summer goals](https://catholicmomcalm.com/tag/summer-goals/)
- [goal setting](https://catholicmomcalm.com/tag/goal-setting/)
- [Catholic mom planning](https://catholicmomcalm.com/tag/catholic-mom-planning/)
- [intentional summer](https://catholicmomcalm.com/tag/intentional-summer/)
- [kids home for summer](https://catholicmomcalm.com/tag/kids-home-for-summer/)
- [mom summer routine](https://catholicmomcalm.com/tag/mom-summer-routine/)
- [summer overwhelm](https://catholicmomcalm.com/tag/summer-overwhelm/)
- [self-help](https://catholicmomcalm.com/tag/self-help/)
- [brokenness](https://catholicmomcalm.com/tag/brokenness/)
- [healing](https://catholicmomcalm.com/tag/healing/)
- [Catholic personal growth](https://catholicmomcalm.com/tag/catholic-personal-growth/)
- [spiritual healing](https://catholicmomcalm.com/tag/spiritual-healing/)
- [family pet](https://catholicmomcalm.com/tag/family-pet/)
- [getting a pet](https://catholicmomcalm.com/tag/getting-a-pet/)
- [Catholic family decisions](https://catholicmomcalm.com/tag/catholic-family-decisions/)
- [kids and pets](https://catholicmomcalm.com/tag/kids-and-pets/)
- [mom advice](https://catholicmomcalm.com/tag/mom-advice/)
- [busy season](https://catholicmomcalm.com/tag/busy-season/)
- [end of school year](https://catholicmomcalm.com/tag/end-of-school-year/)
- [May overwhelm](https://catholicmomcalm.com/tag/may-overwhelm/)
- [surviving May](https://catholicmomcalm.com/tag/surviving-may/)
- [peace of mind](https://catholicmomcalm.com/tag/peace-of-mind/)
- [mental exhaustion](https://catholicmomcalm.com/tag/mental-exhaustion/)
- [rumination](https://catholicmomcalm.com/tag/rumination/)
- [Catholic mom mental health](https://catholicmomcalm.com/tag/catholic-mom-mental-health/)
- [phone addiction](https://catholicmomcalm.com/tag/phone-addiction/)
- [screen time](https://catholicmomcalm.com/tag/screen-time/)
- [digital detox](https://catholicmomcalm.com/tag/digital-detox/)
- [present parenting](https://catholicmomcalm.com/tag/present-parenting/)
- [ADHD](https://catholicmomcalm.com/tag/adhd/)
- [neurodivergent](https://catholicmomcalm.com/tag/neurodivergent/)
- [executive function](https://catholicmomcalm.com/tag/executive-function/)
- [Catholic mom ADHD](https://catholicmomcalm.com/tag/catholic-mom-adhd/)
- [ADHD motherhood](https://catholicmomcalm.com/tag/adhd-motherhood/)
- [work-life balance](https://catholicmomcalm.com/tag/work-life-balance/)
- [Catholic working mom](https://catholicmomcalm.com/tag/catholic-working-mom/)
- [working mom](https://catholicmomcalm.com/tag/working-mom/)
- [Catholic vocation](https://catholicmomcalm.com/tag/catholic-vocation/)
- [PMS](https://catholicmomcalm.com/tag/pms/)
- [hormones](https://catholicmomcalm.com/tag/hormones/)
- [Catholic women's health](https://catholicmomcalm.com/tag/catholic-womens-health/)
- [menstrual health](https://catholicmomcalm.com/tag/menstrual-health/)
- [mood](https://catholicmomcalm.com/tag/mood/)
- [hormonal wellness](https://catholicmomcalm.com/tag/hormonal-wellness/)