“The Model has been eye-opening and life-altering for me!"
When I feel “stuck,” I pull out this tool and dig down into my feelings and thoughts. It allows me to peel away the layers and the fluff to get to the real reason I am stuck. Once I can figure out the reason, I am able to modify my thoughts and actions, which allows me to get “unstuck” and start to make progress toward my goal.
“I joined hoping to lose a little weight, but I lost so much more! I feel alive for the first time in years.”
Learning these tools changed my life. I joined hoping to lose a little weight, but I lost so much more! I lost my negative self-talk, my hopeless outlook on the world, my disconnection from my family. Instead, I have gained confidence, connection, and purpose. I feel alive for the first time in years – finally thriving rather than just surviving.