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Hi, and welcome to the Made for Greatness podcast. I’m your host Sterling Jaquith, and today we’re talking about getting surprise pregnant. Now this episode may not apply to everyone, but most of us have known someone that has gotten surprise pregnant, and you will probably find someone in the future who gets surprise pregnant. So I really did wanna do an entire episode about this. And even though I’m gonna focus on surprise pregnancies, you could probably use this entire episode for any major unexpected thing that comes up in your life. Cause I think the steps are probably pretty similar. So I’ve been surprised pregnant many times. We actually planned our second baby little poppy, grace. She was the only one where we went, let’s have a baby. And we tried to have a baby. The other five children that I have were not planned. And I have also had five miscarriages, which were not planned.
So out of the 11 times that my body has been pregnant, one of them was planned and the rest of them were somewhat surprising. Whew. That’s hard to say out loud, you guys. So I guess I just, I haven’t been a life coach and I haven’t had mindset tools and gotten pregnant. My baby is now two and a half years old. He’s not a baby at all. He’s like a giant McMan. And so I haven’t gone through this process, but I’ve coached many people on this process. And many women have come to me privately and asked me about this because I have always been very forthcoming about not being very happy about getting surprise pregnant. And there aren’t a lot of women who are willing to say that. So that’s kind of the first thing that I want to share with you. Maybe step one is to feel whatever you feel. There is no right way to respond to a surprise pregnancy, whatever comes up for you, just allow it to come up without judgment. If you feel angry, allow yourself to feel angry. If you feel sad, allow yourself to feel sad. You may feel grief. You may have to grieve for some plans that you had for the year. That probably won’t happen because of your surprise pregnancy. You may feel joy. You may feel trepidation. Maybe you’ve had a miscarriage in the past and you want to feel excited, but scared to feel excited. Maybe you feel embarrassed. I certainly felt embarrassed that it looked like from the outside that I couldn’t stop getting pregnant. And then I would also just feel terrible about having to share that news with someone close to me who was struggling with infertility. It just seems so unfair. But now what I know as a life coach is that when we resist whatever we’re feeling, it just gets louder and stronger. And it comes out in weird, hanky, generally not helpful ways. And so without judgment, allow yourself to feel whatever you are feeling. If it’s helpful for you to journal it out, then just journal it out. You can burn the pages, but do not judge your reaction. Do not hold yourself back from feeling whatever is coming up and don’t confuse any negative emotions. If you feel disappointed, upset, frustrated, angry, sad, anything like that with how you’re gonna love the baby. When the baby comes out, totally separate things. The last time I got pregnant, I was GRS. I was grumpy pants the whole time, but this brings me to point number two, which is especially if you’ve had a baby before, just remembering how much you goo go. Gaga. Love that baby. When that baby comes out and this is me Sterling, who never really wanted any kids. And I’m not that into kids. And I am still obsessed with my squish baby. When that baby comes out and I’m just like, you’re the cutest? You’re the best. I just wanna kiss your face. I just wanna smell you. I wanna cuddle with you. You have the cutest jammies. You make those sweet little baby noises. And I just know that that’s how I’m gonna react when the baby comes out. So I don’t make any association with how I feel when I’m pregnant or the thoughts that I have with how I’m gonna love the baby. Those are just separate things. And the next thing is, I would say, don’t rush whatever process you need to go through. So you might need to process your plans. Like I said, you may need to do a hard pivot on the year that you thought you were gonna have. Just take lots of time to think about that and to make different plans and to communicate plans. Like just give yourself time and space. I feel like this is one of those. As you get older things, you just slow things down. You just give yourself time to really ask yourself, you know, what do I want this year to look like? Okay, now we’re having a baby. And when my husband and I find out we’re having a baby, we kind of go, all right, this is radically actually gonna change the next two years of our life. Cuz there’s like the year you’re pregnant and then the postpartum year. But I think one of the ways that we really get to enjoy our lives is when we pause and we plan them intentionally and we think them through, okay, the baby’s coming in November. We had one baby that was, we had two babies that came in September and my husband usually goes away for a significant amount of time in October. So we’re like, what is that gonna look like? Are you gonna leave for two or three weeks at a time while I’m four weeks postpartum? Can we bring someone to help me? Okay, this is a bonus one that I didn’t write down in my notes, but also allow your husband to have whatever reaction he’s gonna have. And don’t make that mean that he’s not gonna love the baby. My husband, the last few times, was just pretty devastated when we found out we were pregnant because he knew how much pain I was gonna go through. And he just felt so terrible. I think as a man that he couldn’t protect me from that. And then particularly one of the pregnancies, I don’t remember. He really blamed himself, which I think is so funny because it takes two of us to make a baby . And so just allowing your, your husband, cuz we just don’t often view them as very emotional creatures and he may not even look emotional on the outside, but just allowing him to have whatever experience he’s gonna have. Here’s the next point I wanna make: stop expecting a secular world, an un-Christian world to be happy about your baby. Just all the time in Catholic mom groups on Facebook that I’m in. Someone’s like, oh my goodness. I shared that I am pregnant again. And that I got all these negative responses and I’m like, of course you did a hundred percent. That’s the world that we live in. And I, I wish it wasn’t. I wish everyone valued life and thought children were a blessing, but they don’t. So why is that surprising? Because when we add again, when we resist reality, when we think, oh, all those people should be happy for me and they’re not, you just feel terrible in your own body and they’ve already moved on with their day. Let’s take that a step further. Let’s say those people are your parents and you’re deeply upset that your parents aren’t happy for you that you’re having another baby. That sucks. Like if I were your friend, I’d say, I’m really sorry that your mom isn’t happy for you, but I’m also not surprised. Look at the world that we live in. And so I would say you don’t have to tell your mom, right? When you find out, go tell people that are gonna be happy for you. Send me an email. She’d be like Sterling. I’m surprised I’m pregnant. And I will say, congratulations. That’s amazing. Co-Creating a soul with the Lord is utterly miraculous every single time. And I am filled. Ugh. I wish there was a word to really describe how filled with love. I am for my six kids. It is so deeply satisfying. I love them so much. And it took me I think a while to stop being in survival mode, just back to back pregnancies. But I just look at them now and I’m just so smitten with them. I just adore them. Life is so lovely with them. It’s loud and potty trained a little too right now. It’s a little gross, but it’s pretty wonderful too. So find people that are gonna be happy for you. Find people that celebrate life. Don’t spend a lot of time with the people who aren’t gonna do that. Don’t worry about them. My last pregnancy, because you guys, I had a baby three months later, I got pregnant. Then I had that baby. And then three months later I got pregnant. Okay. That was the sequence of months . And so I sent out an email that said some, maybe upsetting news. That was my subject line. Some maybe upsetting news. And that is how I told the majority of my friends and that I was pregnant again. And I was not expecting anyone to be happy because they all knew too that I was gonna be in bed on bedrest. And actually a lot of them were pretty supportive, but like, it’s just okay, it’s okay to make an email baby announcement. So my point with this whole episode really comes down to feeling your feelings without judgment. Just like let it all come out. Feelings and thoughts. Don’t make you a horrible person. Then remember how much you love having a baby. N not necessarily postpartum. That’s not my favorite, but I know how I feel when the baby comes out and I’m just obsessed with them. Even when I’m tired, my boobs hurt. And then remember what a miraculous thing it is that God chose you to steward a soul in this world. It should never stop feeling utterly incredible. When God chooses a woman to create a baby, it is just such a huge privilege, such an amazing gift. And then from those feelings of just like, ah, and wonderment and love, then I want you to make a plan. I was talking to another mom recently. I was coaching her in masters about what she was eating. And she said, every time I get pregnant, I gear up and I’m trying to make a really great food plan. And then I don’t eat that food. And I said, yeah, that’s what I did six times. And if I got pregnant again, I would just make a plan that I could actually do. Like, Hey Sterling, remember you mostly just wanna eat mashed potatoes. So let’s just make sure we have that stuff on hand all the time. Cuz you’re probably not gonna wanna eat chicken and broccoli, but I would, I would just pick like healthy snack options instead of assuming that I was gonna eat a whole 30, which is what I always wanted to do. I was like, this time I’m gonna eat really healthy and I’m gonna have a strong body, but then I would get stressed and overwhelmed and not have anything. And then I would eat chips. So just again, planning for yourself, just loving yourself. So hard to make a, a plan that supports you Buy some maternity pants. I was just talking to one of my friends who said, I just bought myself maternity pants. She said she never really did before. She just kind of made it work or wore stretchy things. And she was saying how amazing they were and when that huge gift they were. So really just love yourself and take care of yourself through this pregnancy. Okay. One extra point. I’m gonna attack in the end, which is to ask for help. Oh my goodness. I think one of the reasons God gave me those three bedrest pregnancies is because I struggled with pridefulness, a surprise to no one. And I think he just was like, Hey, I’m gonna humble you so hard that you have to ask for people to watch your kids and clean your toilet in front of you and bring you food and watch you sit in bed and not be able to get up. And it also just showed me how good humans are, how much they really do wanna help and what a gift it is to let people help you. So if you just found out you were surprised pregnant, I love you. You can do this. You will look back and see why you needed to be pregnant at this time and why your family needed that child. You will love them to pieces. You will get through this. Your life is not over. You will stop having babies. At some point, people want to help you. Your husband loves you. Your husband’s gonna love this baby. You and your husband Boka to have whatever emotional experience you’re having right now. And that’s okay, God loves you. And he is with you. And all the angels in saints in heaven are smiling down at the awe of humanity and that we get to make babies. It’s pretty cool to think about that kind of cheering crowd, that kind of support. So I wanna invite you to form a really deep relationship with the holy spirit. I think that is such a beautiful goal during pregnancy is just, you know what? I’m gonna use this time to grow even closer to the holy spirit so I can hear God’s voice and I can feel comforted. I think of Mary who was, you know, the spouse of the holy spirit and how much the holy spirit must have just talked to her and guided her and comforted her through that really scary surprise pregnancy. And the holy spirit is on standby. Waiting to do that for you. All you have to do is ask, ask for the gift of wisdom and knowledge and counsel and fortitude and understanding and piety and fear of the Lord. Pray for those gifts and listen, really open your ears in your heart to listen to what God has to tell you. And from someone who has been surprised pregnant 10 times, I will promise you it gets better. Life is beautiful. It is totally worth it. God is with you and you were Made for Greatness.
![Anxiety never comes from the Lord. So the second I feel that tightness show up in my chest, I already know something true about myself. I am thinking about my life in a way that God does not want me to think about it. Period. Because if I were thinking about it the way He wants me to, I would be at peace. This episode is one question I want you to start asking faster than you are asking it right now. Not "Lord, take this away," but "Lord, what do you want me to know about this?" About this toddler. About my husband. About my body. About this house. I asked Him something this morning and He said, "You already know. You just doubt what I have already told you." Ooh, burn, Lord. We talk about why we are not reaching for Him sooner (we do not actually believe we could be at peace all the time), the grace you have to ask for before He hands it to you, what Fulton Sheen was doing in basically every talk he ever gave, and why Daniel in the lions' den and Mary at the foot of the cross were both at peace. WHAT WE COVER IN THIS EPISODE: The micro moment prayer: the second you notice tightness, throw your hands up and say "Lord, I invite you into this. Come be with me right now." Why anxiety is information and not a verdict. It tells you your thinking is off, not that your life is off The real reason we do not run to Him faster: we have never met a person who is at peace all the time, so we quietly decided it is not available to us Eight out of ten minutes. You will lose it. The win is how fast you come back Feeling powerless is the worst feeling there is, and being able to stay calm in any situation is one of the most powerful You are not done when you hear the sentence. Your job is to practice it, or your brain will spiral right back in two hours The gifts of the Holy Spirit were designed to be asked for. Wisdom, counsel, knowledge, understanding, fortitude, fear of the Lord. Ask Being at peace does not mean being peaceful. It means receiving. It means "this is okay right now and I can handle it" The surprise pregnancy test, the teenager going through it, the adult child who left the Church. You can be at peace today, in that EPISODE TIMELINE: (estimated at 5-minute marks, no timestamps in the transcript, confirm against audio) [00:00] – Hope when you feel anxious, trapped, stuck or frozen, and inviting the Lord into the micro moment [05:00] – "Lord, what do you want me to know about this?" Why anxiety never comes from Him, and what Mary has to do with our unbelief [10:00] – Eight out of ten minutes, and why staying calm is the most powerful you will ever feel [15:00] – Cheeky Jesus, the sentences He actually gives me, and writing them down so I can practice them [20:00] – My real morning (I do not pray first thing), redirecting my brain, and asking for grace and the gifts of the Holy Spirit [25:00] – Fulton Sheen, the beatification, and why all his talks end the same way. At peace is not peaceful. Daniel, Mary, Joseph and the donkey [30:00] – Who I belong to, true freedom, and an invitation to the Catholic Mom Reset LINKS AND RESOURCES MENTIONED: Join the Catholic Mom Reset: www.catholicmomcalm.com/reset Fulton Sheen beatification, plus the conference with Arthur Brooks the day before (Sterling will have a table, come say hi): www.fultonsheenconference.com/ CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/09/CMC_Podcast_Ep_271_13-300x300.png)
![I am team planning. I am team house systems. We teach it in the membership and it is the very first thing we tackle in the Catholic Mom Reset, because looking at your next 90 days and making a plan is genuinely a gift to your future self. But if you took all of it away tomorrow, dropped me in a different house in a different town with no idea what the next 90 days held, I would be okay. I could walk around and have peace. That is the part I want for you. A lot of women tell me they are type A planners. There is a healthy version of that. There is also a version that gets built in a childhood full of chaos you could not control, or in a home where performing well was how you got love and attention. Both of those grow up into a woman who plans beautifully, and one of them is holding on with an iron grip. This episode is how to tell which one you are running on, the five minute healing work that sets the grip down, and the sentence I said to a mom on a coaching call that changed her whole face. WHAT WE COVER IN THIS EPISODE: Why the plan is not what makes you feel calm (you make a plan, then you think "I have a plan," and the thought is what creates safety in your body) The two childhoods that produce a hyper-planner: chaos you had no control over, and love you had to earn by performing The difference between planning that feels light and playful and planning you believe you cannot survive without Abraham walking up the mountain and the Israelites who never got the itinerary, and what peace looked like for both Tolerating uncertainty is a capacity you can grow, the same way a kid grows from 37 seconds to a minute and a half underwater The five minute memory work I use, sitting in the theater with the Lord while He tells you the truth about what really happened What I told the mom who was afraid that moving every two years would rob her kids of roots and stability EPISODE TIMELINE: [00:00] – Why I wanted to do this episode, and why I am solidly team planning and team systems [05:00] – All brains hate uncertainty, the AI conversation nobody can predict, and the skill we can actually grow [10:00] – Your body feels your thinking, not your plan. The Israelites, and Abraham on the mountain [15:00] – The car breaks down. The husband's job might move you. How to answer your own brain [20:00] – Chaos versus performance, the grounded healthy version of you, and asking the Lord what we are doing today [25:00] – Bob Schuchts, inner child work, and revisiting a memory with Jesus in five minutes [30:00] – "You are their mom. You bring roots and stability everywhere you go." Protocols, and week one of the Reset LINKS AND RESOURCES MENTIONED: The Catholic Mom Reset (starts Sunday, September 6th, first live call Thursday, September 10th) Bob Schuchts books Brya Hannan book on inner child healing (do one chapter a month, it is deep work) Restore the Glory podcast with Bob Schuchts and Jake Khym Calm Catholic Kids: https://calmcatholickids.com CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/08/CMC_Podcast_Ep_271_12-300x300.png)
!["People love change. They just hate transition." I heard Matthew Kelly teach that years ago and I think about it every single August. Because right now I'm getting a hundred emails from the school, two of my boys walked out today in socks with giant holes in the heels, and there's a lunchbox in this house that will not zip. If your body is fritzing out over start dates and supply lists and shoe sizes, nothing has gone wrong. You're not in the change yet. You're in the transition, and I want to give you the exact words to say to your own brain while you're standing in the middle of it. Plus a summer update: our little red golden retriever, the sickness that took my husband down, walking in 87 degrees on purpose, 200 Fulton Sheen rosaries, and the press-on nails I just ordered off an internet ad. WHAT WE COVER IN THIS EPISODE: Why change and transition are two different things, and why the yucky feeling belongs to the transition and not to your decision What to tell your brain when it starts second-guessing (the feeling is bad, so the choice must be wrong) and why that's backwards Who you are in a transition is not who you're going to be, whether that's back-to-school or pregnancy or a move you didn't choose The two weeks plus two weeks rhythm I use: get ready, live it, evaluate at the end of the day, tweak, then settle into the change Giving equal air time, because your brain will spend all day on what could go wrong and about nine seconds on what you're excited about The folder-and-calendar hack that keeps the school email avalanche from hanging over you every hour of the day Looking for what was good in a hard season, even when the good thing is just the timing of it EPISODE TIMELINE: [00:00] – Mid-August, the nesting itch, and going from wild open summer to ordered fall [05:00] – Annie Avonlea, a sickness that hit everyone one at a time, and what was actually good about it [10:00] – Walking in the heat on purpose, France prep, and giving equal air time to the excitement [15:00] – Making Fulton Sheen rosaries, why moms need work that gets finished, and yes, the press-on nails [20:00] – "People love change. They just hate transition." The emails, the socks, the lunchbox that won't zip [25:00] – Talking to your brain in the transition, and the four weeks it actually takes to settle [30:00] – The email folder hack, and having peace today in the middle of all of it LINKS AND RESOURCES MENTIONED: Join the Catholic Mom Reset: www.catholicmomcalm.com/reset Calm Catholic Kids: https://calmcatholickids.com Fulton Sheen beatification conference: https://fultonsheenconference.com/ CONNECT WITH STERLING JAQUITH ON INSTAGRAM: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/08/CMC_Podcast_Ep_271_11-1-300x300.png)