May is FILLED with events and milestones. There’s confirmation, graduation, first communion, sports, wrapping up school and more! It can feel overwhelming..
But you get to decide how you want to experience the month. You get to decide if you want to be frantic or present. We’ll teach you two tools for not losing your mind.
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Hi, and welcome to the Made for Greatness podcast. I am your host Sterling Jaquith. And today we’re going to be talking about what should stay on your to-do list. And I wanna talk about this in a religious way, and then in an easy way, But May is coming up. And in my opinion, May is the most stressful month of all the months. We think it’s December, but we know December is crazy. So we kind of emotionally prepare for it, right? Like we’re like, Ooh, the holidays are crazy. And so there’s a certain amount of acceptance or preparation around all the things that happen in December. I think more things will happen in May, but we don’t see it coming. It just sneaks up on us. And so we really wanted to equip you guys with tools to help you get through may. And that is gonna be our focus in masters for May. We’re gonna be focusing on time management and saying no and not feeling guilty and this knowing what should stay on the calendar. So the first tool that I will wanna give you is one that came from the invitation of Christ.
And I think it’s about quieting our mind Sitting in stillness, really communing with the Lord And just getting in a state where we know that things are going to be okay. Because one of the challenges of having a lot of events and things going on in your calendar is they all feel important And they all feel urgent. And then we’re surrounded by people who agree with that. But when we take a step back and we think of heavenly things, It doesn’t feel the same way. What did you do last may? What did you do three days ago? These are not eternal things. They are important. We want to create good memories for our children, and we want to pause and celebrate milestones, But it is not the most important thing. So I wanna read you this prayer, And it’s Actually three times as long as what I’m gonna read you, but I’m just gonna read you the first part, because I think that that is important for what we’re talking about today. And it’s called a prayer for the mind’s enlightenment. Good Jesus enlighten me with the clear shining of inner light and expel all darkness from the chambers of my heart. Restrain my many wandering thoughts and crush the temptations that batter me. Fight strongly for me and conquer the wicked beasts. I mean those seductive urging of mine, So that peace may be gained through your power. And so that your praise may flow fully in your holy temple, that is in a pure conscience. I love this prayer because it’s so simple. And it’s not about your to-do list. It’s about asking God to shine his light In your heart and to expel the darkness, To calm your wandering thoughts and to crush your temptations, the temptation to pride and anger and greed and getting everything right, And looking good in front of your friends. And then he says, conquer the wicked, be eats those seductive and sensual urgings of mine, right? One of mine is just food, just the desire to overeat. It can feel difficult to not overeat cake or muffins, especially when you’re going to a bunch of events. And so, as we see may approaching with confirmations and baptisms and graduations, and first communion and recitals and wrapping up the school year and sports, There’s a lot on the calendar in may, But I wanna invite you to sit down And pray this prayer. We’ll put it up on our website for this episode. I’ll put the whole thing too. There’s more after that. That is also beautiful. And I want you to get really calm and still, it just feels so loved and supported by God. He loves you so much. And really sit and meditate on the passion, and eternity with God in heaven. We wanna think about eternity with God in heaven, but we also want to think about the price, The price that was paid, that we may even have a chance to go. And you will know when you are ready to think about your to-do list because you will feel so calm And so peaceful And full of love. And it will feel as if Jesus is sitting right there with you from that place. I want you to use this second tool. I want you to write down everything you could possibly think of that’s going to happen in May And everything that’s required to make that happen. For example, if somebody in your family is graduating from high school, Are you going to wanna dress up all of the kids for graduation? Are you going to want to get a special picture? Are people coming in from out of town? How do you wanna celebrate with your kiddo? Is your kiddo gonna wanna celebrate with their friends? Right? Even just in that one event, there’s so many things that go into it, but we are calm. And we are making this list, Knowing that these things are both important and not important. So you make your list, your to-do list. There’s the actual events that are happening in May and then everything around the events. And then I want you to color code the list. I want you to color code the list with four colors, and I will tell you the business version of this first, and then I will tell you the family version of this. So this is a business tool and I’ve heard it before, but one of the speakers at mastermind mentioned it again. And I thought, oh yeah, I remember that. And you did divide up your list into four categories, Easy to do, but high impact, Hard to do, but high impact, Easy to do, but low impact, Hard to do, but low impact, Right? So in your business, you can easily get it to how something might be easy or difficult to do, and that it might have a high or low impact on your business. But when you’re thinking about it for your family, I really want you to think about which things are easy for you to do or difficult for you to do. You can decide those, But which things are gonna have a high and a low impact on your family. That’s one way that I want you to think about it. And are any of these things gonna have a high or low impact on salvation? Now let’s use tights and church shoes for first holy communion, as an example, Cuz those are clothes. So some of us might think, well, are clothes really important? That’s not a salvation issue, right? Receiving your first communion is obviously a sacrament. And that is an important part of this kiddo’s journey on their faith. The shoe matters. And I can’t tell you for you. I can say that with one kiddo, we took her and she got to pick out all of these things and everything was new and it was this beautiful experience for her. And then one kiddo really wanted to receive community. And this was during the pandemic and we had an opportunity to do it Suddenly and outside of the regular first communion Situation. And she really wanted to do it. She had been praying about it. And so she used all used things, But got to receive the communion when her heart really wanted to. So I know that you can do that either way. What I want to invite you to consider though, is as you are making these decisions, how can you choose them intentionally? How can you make these decisions from a place of peace and calm instead of anxiety and panic. An urgency on stress, How can we help you do all the things that you’re going to do in may calmly or with focus and determination or with conviction? For example, some of you may be called to sit in a drizzly soccer field. As soccer season begins in the spring. Nobody wants to do that. Nobody sits there thinking this is amazing, but you can sit there with a conviction that you feel like this is the best thing for your family. Give these kids this opportunity And you are delighted to watch them. And you feel like a good mom for having done this. Here’s the thing about May and December. We usually get to the end of the months and all the events happened. They’re not gonna not happen. You’re not gonna not make it to graduation or first communion. You’re going to make it through all of the events. And I wanna add, ask you, how do you wanna experience the month? Do you wanna experience the journey, gripping the steering wheel and being upset at everything that doesn’t go the way that you had planned? Or do you wanna roll the windows down and put some music on and enjoy the ride? It is possible to be calm and enjoy the journey of a very packed month, But it starts with Jesus. It starts with anchoring your heart to his heart And being clear about eternal things And being really clear about the price that was paid for your salvation. Cuz when we really meditate on the passion, We are so filled with gratitude And then we are more willing to show up in our life, Ready to do the work that God is asking us to do And doing it from a place of Thanksgiving and praise that we even have this day. So I want you to put some time in your calendar in the next two weeks. An hour or two hours To pray And to be calm and to really ask yourself, how do I wanna experience all these moments? How do I wanna show up? How do I wanna speak to the children as we’re getting ready? How do I wanna speak to the children as we’re in the car? How do I wanna feed them? How do I wanna talk to myself about how I feed them? Right? It may be a lot of grab and grow dinners or fast food dinners in may to make all these other things happen. If that’s the case, I want you to choose it ahead of time And decide that you are a good mom for choosing it. Like I’m a good mom because I know we’re gonna do McDonald’s on Tuesday, but that’s how I’m gonna make all of this stuff happen. I’m gonna feel good about myself Because I looked at the things that are on my calendar in may. And I decided that they were important to my family. Some of them have a high impact on my family life. Some of them have a high impact on their salvation life, their eternal life. You’re gonna take this trip no matter what. How do you wanna feel while you’re taking it? I’m praying for you. This may, it is such a gift and a privilege that we get to watch these children grow up and go through all these milestones And that we live in a country that’s free. And then we get to celebrate the sacraments without fear of persecution. We are living in a really beautiful time And I wanna invite you to be present for it And to enjoy it And to give thanks to God for all of it. If you would like to learn more about how to master the mayhem, that’s what we’re calling it. Master the mayhem. Join us in masters. Maid does not have to be a chaotic circus mess. We can help you decide what’s important to you. Be intentional and choose how you want to feel for the month. And we will support you every step of the way, starting with A workshop on the first Monday of the month, like we always do. And then coaching on that topic. Every Monday after that, we have a program about time management. We have a weight loss program. If you wanna learn how to lose weight while there’s a bunch of cake everywhere, we can teach you how to do that. And if you just wanna be part of a group of women who want to design their life on purpose and not be at the mercy of everything on the calendar, come join us in masters. All right, ladies, I’m praying for you. You and remember you were Made for Greatness.
![Anxiety never comes from the Lord. So the second I feel that tightness show up in my chest, I already know something true about myself. I am thinking about my life in a way that God does not want me to think about it. Period. Because if I were thinking about it the way He wants me to, I would be at peace. This episode is one question I want you to start asking faster than you are asking it right now. Not "Lord, take this away," but "Lord, what do you want me to know about this?" About this toddler. About my husband. About my body. About this house. I asked Him something this morning and He said, "You already know. You just doubt what I have already told you." Ooh, burn, Lord. We talk about why we are not reaching for Him sooner (we do not actually believe we could be at peace all the time), the grace you have to ask for before He hands it to you, what Fulton Sheen was doing in basically every talk he ever gave, and why Daniel in the lions' den and Mary at the foot of the cross were both at peace. WHAT WE COVER IN THIS EPISODE: The micro moment prayer: the second you notice tightness, throw your hands up and say "Lord, I invite you into this. Come be with me right now." Why anxiety is information and not a verdict. It tells you your thinking is off, not that your life is off The real reason we do not run to Him faster: we have never met a person who is at peace all the time, so we quietly decided it is not available to us Eight out of ten minutes. You will lose it. The win is how fast you come back Feeling powerless is the worst feeling there is, and being able to stay calm in any situation is one of the most powerful You are not done when you hear the sentence. Your job is to practice it, or your brain will spiral right back in two hours The gifts of the Holy Spirit were designed to be asked for. Wisdom, counsel, knowledge, understanding, fortitude, fear of the Lord. Ask Being at peace does not mean being peaceful. It means receiving. It means "this is okay right now and I can handle it" The surprise pregnancy test, the teenager going through it, the adult child who left the Church. You can be at peace today, in that EPISODE TIMELINE: (estimated at 5-minute marks, no timestamps in the transcript, confirm against audio) [00:00] – Hope when you feel anxious, trapped, stuck or frozen, and inviting the Lord into the micro moment [05:00] – "Lord, what do you want me to know about this?" Why anxiety never comes from Him, and what Mary has to do with our unbelief [10:00] – Eight out of ten minutes, and why staying calm is the most powerful you will ever feel [15:00] – Cheeky Jesus, the sentences He actually gives me, and writing them down so I can practice them [20:00] – My real morning (I do not pray first thing), redirecting my brain, and asking for grace and the gifts of the Holy Spirit [25:00] – Fulton Sheen, the beatification, and why all his talks end the same way. At peace is not peaceful. Daniel, Mary, Joseph and the donkey [30:00] – Who I belong to, true freedom, and an invitation to the Catholic Mom Reset LINKS AND RESOURCES MENTIONED: Join the Catholic Mom Reset: www.catholicmomcalm.com/reset Fulton Sheen beatification, plus the conference with Arthur Brooks the day before (Sterling will have a table, come say hi): www.fultonsheenconference.com/ CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/09/CMC_Podcast_Ep_271_13-300x300.png)
![I am team planning. I am team house systems. We teach it in the membership and it is the very first thing we tackle in the Catholic Mom Reset, because looking at your next 90 days and making a plan is genuinely a gift to your future self. But if you took all of it away tomorrow, dropped me in a different house in a different town with no idea what the next 90 days held, I would be okay. I could walk around and have peace. That is the part I want for you. A lot of women tell me they are type A planners. There is a healthy version of that. There is also a version that gets built in a childhood full of chaos you could not control, or in a home where performing well was how you got love and attention. Both of those grow up into a woman who plans beautifully, and one of them is holding on with an iron grip. This episode is how to tell which one you are running on, the five minute healing work that sets the grip down, and the sentence I said to a mom on a coaching call that changed her whole face. WHAT WE COVER IN THIS EPISODE: Why the plan is not what makes you feel calm (you make a plan, then you think "I have a plan," and the thought is what creates safety in your body) The two childhoods that produce a hyper-planner: chaos you had no control over, and love you had to earn by performing The difference between planning that feels light and playful and planning you believe you cannot survive without Abraham walking up the mountain and the Israelites who never got the itinerary, and what peace looked like for both Tolerating uncertainty is a capacity you can grow, the same way a kid grows from 37 seconds to a minute and a half underwater The five minute memory work I use, sitting in the theater with the Lord while He tells you the truth about what really happened What I told the mom who was afraid that moving every two years would rob her kids of roots and stability EPISODE TIMELINE: [00:00] – Why I wanted to do this episode, and why I am solidly team planning and team systems [05:00] – All brains hate uncertainty, the AI conversation nobody can predict, and the skill we can actually grow [10:00] – Your body feels your thinking, not your plan. The Israelites, and Abraham on the mountain [15:00] – The car breaks down. The husband's job might move you. How to answer your own brain [20:00] – Chaos versus performance, the grounded healthy version of you, and asking the Lord what we are doing today [25:00] – Bob Schuchts, inner child work, and revisiting a memory with Jesus in five minutes [30:00] – "You are their mom. You bring roots and stability everywhere you go." Protocols, and week one of the Reset LINKS AND RESOURCES MENTIONED: The Catholic Mom Reset (starts Sunday, September 6th, first live call Thursday, September 10th) Bob Schuchts books Brya Hannan book on inner child healing (do one chapter a month, it is deep work) Restore the Glory podcast with Bob Schuchts and Jake Khym Calm Catholic Kids: https://calmcatholickids.com CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/08/CMC_Podcast_Ep_271_12-300x300.png)
!["People love change. They just hate transition." I heard Matthew Kelly teach that years ago and I think about it every single August. Because right now I'm getting a hundred emails from the school, two of my boys walked out today in socks with giant holes in the heels, and there's a lunchbox in this house that will not zip. If your body is fritzing out over start dates and supply lists and shoe sizes, nothing has gone wrong. You're not in the change yet. You're in the transition, and I want to give you the exact words to say to your own brain while you're standing in the middle of it. Plus a summer update: our little red golden retriever, the sickness that took my husband down, walking in 87 degrees on purpose, 200 Fulton Sheen rosaries, and the press-on nails I just ordered off an internet ad. WHAT WE COVER IN THIS EPISODE: Why change and transition are two different things, and why the yucky feeling belongs to the transition and not to your decision What to tell your brain when it starts second-guessing (the feeling is bad, so the choice must be wrong) and why that's backwards Who you are in a transition is not who you're going to be, whether that's back-to-school or pregnancy or a move you didn't choose The two weeks plus two weeks rhythm I use: get ready, live it, evaluate at the end of the day, tweak, then settle into the change Giving equal air time, because your brain will spend all day on what could go wrong and about nine seconds on what you're excited about The folder-and-calendar hack that keeps the school email avalanche from hanging over you every hour of the day Looking for what was good in a hard season, even when the good thing is just the timing of it EPISODE TIMELINE: [00:00] – Mid-August, the nesting itch, and going from wild open summer to ordered fall [05:00] – Annie Avonlea, a sickness that hit everyone one at a time, and what was actually good about it [10:00] – Walking in the heat on purpose, France prep, and giving equal air time to the excitement [15:00] – Making Fulton Sheen rosaries, why moms need work that gets finished, and yes, the press-on nails [20:00] – "People love change. They just hate transition." The emails, the socks, the lunchbox that won't zip [25:00] – Talking to your brain in the transition, and the four weeks it actually takes to settle [30:00] – The email folder hack, and having peace today in the middle of all of it LINKS AND RESOURCES MENTIONED: Join the Catholic Mom Reset: www.catholicmomcalm.com/reset Calm Catholic Kids: https://calmcatholickids.com Fulton Sheen beatification conference: https://fultonsheenconference.com/ CONNECT WITH STERLING JAQUITH ON INSTAGRAM: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/08/CMC_Podcast_Ep_271_11-1-300x300.png)