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Joined by my good friend Chantal Howard, we talk about the struggles teens face in this modern culture and a powerful new program called Catholic Finishing School for teen girls.

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Catholic Finishing School

Show Notes

Are you exhausted from worrying about things that haven’t even happened yet?

You lie awake at night running through worst-case scenarios. You plan for disasters that may never come. You carry the emotional weight of problems that don’t even exist yet — and wonder why you’re so tired all the time.

In this episode, I share one of the most life-changing truths the Lord has taught me: God gives us grace for the problems He asks us to carry — but He gives us no grace for imaginary ones.

We talk about:
* Why your brain loves to create problems that don’t exist
* The difference between planning and spiraling
* How to recognize when you’re borrowing tomorrow’s trouble
* A prayer practice for releasing imaginary burdens to God

If you liked this episode, you’ll also enjoy:
 Why You’re Worrying About Things God Never Gave You
 Tired from Overthinking? Mental Rest for Catholic Moms
 Finding Peace When You Can’t Control Everything


If worry has become your default setting, you don’t have to stay there. Inside Mary’s Heart Martha’s Order, we teach Catholic moms how to break free from anxiety and walk in the peace God designed for you. Learn more at catholicmomcalm.com/marysheart

TRANSCRIPT OF THE SHOW

 Today we’re talking about how God gives us no grace for our imaginary problems. This is, I’m telling you, a life changing concept. Please hang with me for this. This is one of the best ways to lower your stress levels and to have more peace. And it’s to stop chewing on imaginary problems. 

So God gives us. An equal amount of grace for your current challenges, right? He gives you a cross and he’s like, Hey Sterling, I love you and I want you to carry this cross for me, and you get to participate in the salvation of all the souls by uniting your suffering with my suffering on the cross.It’s an amazing thing.