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Podcast

You’re Allowed To Have A Bad Day

March 13, 2024

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We know that we have bad days and yet… we’re always surprised when they come. When we think we’re supposed to handle every day well, our brains start to fritz out. Here’s what we can do about it.

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TRANSCRIPT OF THE SHOW

Hello, my friends. Today, we’re going to talk about how “it’s okay to be sad”. And I want to explain the difference between feeling your feelings. And then indulging in our feelings or being stuck on the hamster wheel of sadness or anxiety or frustration or anger. I want to explain the difference. And so my hope is that this podcast. Is encouraging for you. That I give you tools and you practice them and it makes your life better. But in no way do I want you to think that you can use enough tools to not feel sad. To not have bad days to not still experience overwhelm. 

About Sterling

I’m on a mission to help moms quiet the chaos of everyday life and life with more peace. I homeschool six kids and run a business. I know how to have peace in the storm of busy life.

My hope is that this podcast will lead you to the Holy Spirit so you can discern God’s will for your life.

GOD’S PLANS ARE ALWAYS BETTER THAN OUR PLANS. THIS PODCAST WILL GIVE YOU TOOLS TO DO WHATEVER HE ASKS OF YOU.

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