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Here are some helpful tips for how to experience postpartum (or grief or surgery or being laid off) with grace. Acknowledging that we’re in an intense situation make a huge difference and loving yourself through the difficulty is a gift you can give yourself.
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Hello. How are you doing? How do you feel today? I just wanted to take a moment and just speak to you because, you know, I filmed this podcast in the office by myself, but I know that there are these individual people, these real souls who are listening. And so I’m speaking directly to you. I want to know. How are you doing today? How was your heart? How was your relationship with the lord? Does he feel far from you? Does he feel close to you? Do you feel loved and supported by him, or do you feel worried? like he’s disappointed in you and you’ve done something wrong. How do you feel about your children today? How do you feel about yourself? Are you loving yourself today? Are you taking care of yourself? Or are you rushing through the day and beating yourself up and telling yourself you’re not good enough? I just want you to know that I love you.
I can love you. even if I haven’t met you because God lives inside of you. There’s holiness inside of you. You are special. and that all you need to do to be loved is to be you. You are worthy of love simply by being who you are. Today’s episode is about Mother Teresa. And she is such a special person. And I love that she kind of transcends Catholicism, isn’t like lots of people in the world think Mother Teresa is special, not just Catholics. I think that’s a really neat thing that brings us together with other people. And she has just been such a big inspiration in my life for many reasons. The amount of darkness that she lived through I think she is such a great example of someone who walked closely with the lord exuded holiness Like, right? People just in her presence were just so struck by her peace and her holiness. And yet, internally, she experienced for years this spiritual dryness. And so to me, she is just such a great example of someone who managed her mind, someone who was able to show up and be present and to trust the lord no matter what was in front of her.
And as I go through today’s episode and talk about her, I’ll be sharing some things that she said. But I think that when I go through difficult things in my life, I think about her and how much pain that she was in and we learned that after she died. We learned so much about her interior life and just the darkness of her dark night of the soul and her cross. And yet, she showed up with such warmth. and such love, and I want to be like that. And I’m very far from that. I let my internal state determine what you see on the outside. So I’m like, if I am grumpy, you will know based on the look on my face. And I’m not proud of that. What I’m saying is I actively want to be more like her where I can be experiencing things on the inside. I can be walking with the Lord and having a journey with him, but still just show up in love and in service. to all the people I meet. One of my favorite quotes. And I’ve put this, I think, in all of my planners and a lot of the work that I’ve done, but I just love it so much. And she says, yesterday is gone. Tomorrow has not yet come. We only have today. Let us begin. she just really knew how to live in the present moment.
The other thing that is very special to me about her was the way that she made a little bow every time she met someone, and she was bowing to the lord inside the other person, to the holy spirit inside the other person, she just knew that every person was a vessel for the lord. And so just like we bow in front of the eucharist, she would bow in front of each person just acknowledging God is in you. And I just think that’s such an important message for our modern time because there’s so much anger and judgment and hate and insults and division. I just want you to know that it just really, really doesn’t matter what person is in front of you. God lives inside then. And that doesn’t mean we have to hug the people who are angry and yelling at us, right, but just for yourself, you can know, God is in them. They are special. They are loved. Another thing that she said was so profound to me before finding, you know, thought work, mindset work, this work that I do as a coach now. she said, we fear the future because we are wasting today. Ugh. Isn’t that just the truth? One of the ways that our brain distracts us from having to do something we think is uncomfortable in the present moment, we kind of check out of the present moment and we think about the future. instead of just showing up with love to this present moment, And I think that we make up a lot of stories about the future. about our financial future, about our health, about our children and what they’re gonna do or what they won’t do. And those made up stories feel painful in the present, or they can.
And so I want you to pay attention to when you’re living in the future or in the past and come back to this moment right now. You’re doing okay. There’s something that god is gonna put in front of you today, and he wants you to show up and be present. Another thing she said was the most terrible poverty is loneliness and the feeling of being unloved. And I feel that deeply. I have a challenging marriage, and I feel very lonely in my marriage. And I have this thought that I am and I know that that isn’t true. My husband is a wonderful man, and he loves me so much, and I love him so much. But that’s not how brains work, right? Brains are like, ugh, he didn’t unload the dishwasher. He doesn’t love me in our relationship, that’s probably the other way around. He’s the one that does more of the particular cleaning things.
But the most terrible poverty is loneliness is what she says. And I think we live in a society now where moms are so isolated. You don’t even talk on the phone anymore. As soon as we had texting, we stopped talking on the phone, and you used to live next to your friends. They could come over for coffee while the kids played. Now it’s just that most of us are alone most of the time. And so I just love that she wanted to point this out. Like, this is a terrible poverty, particularly as Americans were looking at the, you know, food poverty or clothing poverty in India and feeling so bad for those kids. And she was just like, but look at yourselves. And she just saw a particular kind of poverty in America. And, of course, food poverty and clothing and money, those are challenging too. but it’s easier for us to see those. And I think she wanted us to know it’s not as easy to see the poverty of loneliness. I just love that a reporter once asked her about why the nuns in her order spent so much time praying in the morning.
And I believe they prayed a couple hours in the morning and maybe another hour or 2 in the afternoon. And the reporter was saying you could help the children more or do more work if they didn’t pray so much. And she said they couldn’t do their work if they didn’t pray so much. And that has always stayed with me that when I’m really busy or I’m feeling behind or feeling a lot of pressure, that the answer usually is to pray is to stop what I’m doing and to pray more, even though I think I don’t have time. I love that she was so beautiful. Have you seen a picture of her? Every time you see a picture of her, pay attention from now on. You will be struck by this sense that she is beautiful, even though she really wasn’t. Right? Like, if we were just to use standard magazine beauty standards, she wasn’t.
She was kind of short and hunched over and wrinkly. And yet, even in a photograph, even if you showed that photograph to someone who did not know who she was, they would be drawn and attracted to her. And that is because holiness is the most attractive thing that there is. And you can just see it in the way that she lived her life, being present to the people that she encountered, walking closely with the lord and just desiring on such a deep level to do whatever he wanted. I’m here, lord. I am a pencil in your hand. And so How can we live like that? How can we live with more openness, more trust? How can we smile at everyone that we meet? She had so many quotes about smiling. That was so important to her. how can we trust that whatever god puts in front of us, he will give us the strength to overcome it to endure it. She says, I do not pray for success. I ask for faithfulness. I love that.
And so the reason I wanted to make this episode, this special episode about Mother Teresa, and there are some really great videos and documentaries about her. So if you don’t know a lot about her, I would highly recommend I’m sure there’s one on form. I watched one of them retreat once, and I’m not sure where they got it, but it was so it was so well done. And I really enjoyed it. The reason I wanted to talk about her today is because I always pick a patron saint to kind of cover me in prayer when I make a book. And I chose Mother Teresa for this book, Catholic Mom, that’s coming out on September 5th, which is her feast day. And in so many ways, she just showed up. She held my heart. She led me to the wisdom that I needed. She gave me the words. And she showed me that I could slow down, that I could pray and that prayer was the real work.
You know, when you’re an entrepreneur and you make up your own deadlines, there’s just this idea that you think of work and you want it to be done. I want to write a book. I want to have the cover be done. I want to submit the files. I want to get a proof copy. All these milestones. But they’re all arbitrary, right, because if you’re the entrepreneur, you just kind of make them up. And so it’s really easy to live in a world where you feel behind all the time. And I don’t know. I just felt like she walked with me and just all the time was whispering into my heart. You’re exactly where you’re supposed to be. And I love this quote that she says. I used to believe that prayer changes things But now I know that prayer changes us, and we change things. And that’s such a summary of the difference between me 3 years ago and me now.
I think 3 years ago there was so much resistance I just really kept telling the lord it shouldn’t be like this. I shouldn’t get pregnant all the time. I should have a different kind of husband. I should have a different kind of home life. Which for me, you know, I’m just not like a natural homemaker. I’m not sure anybody is a natural homemaker, but I really didn’t have those skills when I became a mom. I certainly did not have the skills to run a household with 6 kids. And I would pray that he would change things. Now I see that becoming a saint, becoming the best version of ourselves, is about managing our internal state, managing our minds, choosing to show up in a virtuous way no matter what is happening around us. And the way that we do that is through prayer. Prayer changes us. The more time I spend talking to the lord about my life, The more I ask God for what he wants me to do, the more I turn to him in moments of stress or asking for the right words in an important conversation. The more I just live this life with peace until I’m very grateful to her for her yes, her fiat, her willingness to be brave and to take risks in a way I really view her as an entrepreneur. You know, I mean, she basically went to her order and said, I want to do this completely other thing that god asked me to do. I just want you to see how crazy that is. And it wasn’t easy. It was very difficult. It wasn’t like God said, Hey, I want you to go do this work, and then everything just fell into place, it did not happen like that. And yet, her conviction was so deep that she just kept going. And even though she took a vow of poverty and did keep anything, just the lord flowed 1,000,000 of dollars through her and through her work in her organization.
Like, to me she was such a successful entrepreneur doing the work of god. and bringing his love to people, and you can just see how her work echoes on beyond her. She has this quote. Life is a challenge. We must take it. Like, instead of wishing them as easier, wish that you were stronger, and don’t just wish it. Practice. And so my book is coming out. On September 5th, it is called Catholic Mom Calm, 6 steps to calming the chaos of everyday life. And you can read it as a book or you can do it as a 6 week study with your friends. You can do it in person at someone’s house or at a parish, or you can start a Facebook group, or send out a Zoom link and meet virtually once a week. There’s so many ways that we can do it. but I want to create an army of Catholic Moms who look a lot more like Mother Teresa. Who knows that prayers are the answer, who manage their minds, so that they can smile and honor the lord in every person that they see. Who does not measure themselves by success, but by their faithfulness? and who live in the present moment, knowing that God does not give us grace for a future that hasn’t happened.
I love our Catholic faith. I love that we have this tradition of saints, these examples of how to live, and mother Theresa is just one of my favorites. She’s very special to me. And I just really believe that she was such a big part of this book, and I hope that through her and through this book that your life can be touched in the same way that mine has been. and that you turn around and do that for someone else and someone else and someone else. And that we just commit to bringing more peace to the world. Don’t you think we need that right now? So I hope something in this episode was just exactly what you needed to hear today, to remember God’s goodness, to feel hope, to know that you are loved, and to bring love and Christ to the people that you encounter today. If you want a copy of Catholic Mom Calm on September 5th, you can go to Amazon and you can order the physical copy or the Kindle copy. And if you want to watch videos that say all the same things the book says, you can go to Catholic Mom Calm and get those videos as well. on September 5th, and let us give praise in Thanksgiving to the lord for giving us the gift of Mother Teresa and for her faithfulness and her example of how we can live in this world. And remember, you were Made for Greatness.



![Anxiety never comes from the Lord. So the second I feel that tightness show up in my chest, I already know something true about myself. I am thinking about my life in a way that God does not want me to think about it. Period. Because if I were thinking about it the way He wants me to, I would be at peace. This episode is one question I want you to start asking faster than you are asking it right now. Not "Lord, take this away," but "Lord, what do you want me to know about this?" About this toddler. About my husband. About my body. About this house. I asked Him something this morning and He said, "You already know. You just doubt what I have already told you." Ooh, burn, Lord. We talk about why we are not reaching for Him sooner (we do not actually believe we could be at peace all the time), the grace you have to ask for before He hands it to you, what Fulton Sheen was doing in basically every talk he ever gave, and why Daniel in the lions' den and Mary at the foot of the cross were both at peace. WHAT WE COVER IN THIS EPISODE: The micro moment prayer: the second you notice tightness, throw your hands up and say "Lord, I invite you into this. Come be with me right now." Why anxiety is information and not a verdict. It tells you your thinking is off, not that your life is off The real reason we do not run to Him faster: we have never met a person who is at peace all the time, so we quietly decided it is not available to us Eight out of ten minutes. You will lose it. The win is how fast you come back Feeling powerless is the worst feeling there is, and being able to stay calm in any situation is one of the most powerful You are not done when you hear the sentence. Your job is to practice it, or your brain will spiral right back in two hours The gifts of the Holy Spirit were designed to be asked for. Wisdom, counsel, knowledge, understanding, fortitude, fear of the Lord. Ask Being at peace does not mean being peaceful. It means receiving. It means "this is okay right now and I can handle it" The surprise pregnancy test, the teenager going through it, the adult child who left the Church. You can be at peace today, in that EPISODE TIMELINE: (estimated at 5-minute marks, no timestamps in the transcript, confirm against audio) [00:00] – Hope when you feel anxious, trapped, stuck or frozen, and inviting the Lord into the micro moment [05:00] – "Lord, what do you want me to know about this?" Why anxiety never comes from Him, and what Mary has to do with our unbelief [10:00] – Eight out of ten minutes, and why staying calm is the most powerful you will ever feel [15:00] – Cheeky Jesus, the sentences He actually gives me, and writing them down so I can practice them [20:00] – My real morning (I do not pray first thing), redirecting my brain, and asking for grace and the gifts of the Holy Spirit [25:00] – Fulton Sheen, the beatification, and why all his talks end the same way. At peace is not peaceful. Daniel, Mary, Joseph and the donkey [30:00] – Who I belong to, true freedom, and an invitation to the Catholic Mom Reset LINKS AND RESOURCES MENTIONED: Join the Catholic Mom Reset: www.catholicmomcalm.com/reset Fulton Sheen beatification, plus the conference with Arthur Brooks the day before (Sterling will have a table, come say hi): www.fultonsheenconference.com/ CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/09/CMC_Podcast_Ep_271_13-300x300.png)
![I am team planning. I am team house systems. We teach it in the membership and it is the very first thing we tackle in the Catholic Mom Reset, because looking at your next 90 days and making a plan is genuinely a gift to your future self. But if you took all of it away tomorrow, dropped me in a different house in a different town with no idea what the next 90 days held, I would be okay. I could walk around and have peace. That is the part I want for you. A lot of women tell me they are type A planners. There is a healthy version of that. There is also a version that gets built in a childhood full of chaos you could not control, or in a home where performing well was how you got love and attention. Both of those grow up into a woman who plans beautifully, and one of them is holding on with an iron grip. This episode is how to tell which one you are running on, the five minute healing work that sets the grip down, and the sentence I said to a mom on a coaching call that changed her whole face. WHAT WE COVER IN THIS EPISODE: Why the plan is not what makes you feel calm (you make a plan, then you think "I have a plan," and the thought is what creates safety in your body) The two childhoods that produce a hyper-planner: chaos you had no control over, and love you had to earn by performing The difference between planning that feels light and playful and planning you believe you cannot survive without Abraham walking up the mountain and the Israelites who never got the itinerary, and what peace looked like for both Tolerating uncertainty is a capacity you can grow, the same way a kid grows from 37 seconds to a minute and a half underwater The five minute memory work I use, sitting in the theater with the Lord while He tells you the truth about what really happened What I told the mom who was afraid that moving every two years would rob her kids of roots and stability EPISODE TIMELINE: [00:00] – Why I wanted to do this episode, and why I am solidly team planning and team systems [05:00] – All brains hate uncertainty, the AI conversation nobody can predict, and the skill we can actually grow [10:00] – Your body feels your thinking, not your plan. The Israelites, and Abraham on the mountain [15:00] – The car breaks down. The husband's job might move you. How to answer your own brain [20:00] – Chaos versus performance, the grounded healthy version of you, and asking the Lord what we are doing today [25:00] – Bob Schuchts, inner child work, and revisiting a memory with Jesus in five minutes [30:00] – "You are their mom. You bring roots and stability everywhere you go." Protocols, and week one of the Reset LINKS AND RESOURCES MENTIONED: The Catholic Mom Reset (starts Sunday, September 6th, first live call Thursday, September 10th) Bob Schuchts books Brya Hannan book on inner child healing (do one chapter a month, it is deep work) Restore the Glory podcast with Bob Schuchts and Jake Khym Calm Catholic Kids: https://calmcatholickids.com CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/08/CMC_Podcast_Ep_271_12-300x300.png)
!["People love change. They just hate transition." I heard Matthew Kelly teach that years ago and I think about it every single August. Because right now I'm getting a hundred emails from the school, two of my boys walked out today in socks with giant holes in the heels, and there's a lunchbox in this house that will not zip. If your body is fritzing out over start dates and supply lists and shoe sizes, nothing has gone wrong. You're not in the change yet. You're in the transition, and I want to give you the exact words to say to your own brain while you're standing in the middle of it. Plus a summer update: our little red golden retriever, the sickness that took my husband down, walking in 87 degrees on purpose, 200 Fulton Sheen rosaries, and the press-on nails I just ordered off an internet ad. WHAT WE COVER IN THIS EPISODE: Why change and transition are two different things, and why the yucky feeling belongs to the transition and not to your decision What to tell your brain when it starts second-guessing (the feeling is bad, so the choice must be wrong) and why that's backwards Who you are in a transition is not who you're going to be, whether that's back-to-school or pregnancy or a move you didn't choose The two weeks plus two weeks rhythm I use: get ready, live it, evaluate at the end of the day, tweak, then settle into the change Giving equal air time, because your brain will spend all day on what could go wrong and about nine seconds on what you're excited about The folder-and-calendar hack that keeps the school email avalanche from hanging over you every hour of the day Looking for what was good in a hard season, even when the good thing is just the timing of it EPISODE TIMELINE: [00:00] – Mid-August, the nesting itch, and going from wild open summer to ordered fall [05:00] – Annie Avonlea, a sickness that hit everyone one at a time, and what was actually good about it [10:00] – Walking in the heat on purpose, France prep, and giving equal air time to the excitement [15:00] – Making Fulton Sheen rosaries, why moms need work that gets finished, and yes, the press-on nails [20:00] – "People love change. They just hate transition." The emails, the socks, the lunchbox that won't zip [25:00] – Talking to your brain in the transition, and the four weeks it actually takes to settle [30:00] – The email folder hack, and having peace today in the middle of all of it LINKS AND RESOURCES MENTIONED: Join the Catholic Mom Reset: www.catholicmomcalm.com/reset Calm Catholic Kids: https://calmcatholickids.com Fulton Sheen beatification conference: https://fultonsheenconference.com/ CONNECT WITH STERLING JAQUITH ON INSTAGRAM: https://www.instagram.com/catholicmomcalm](https://catholicmomcalm.com/wp-content/uploads/2026/08/CMC_Podcast_Ep_271_11-1-300x300.png)